Best 6 Spanish Rice And Vegetables Recipes

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VEGETARIAN SPANISH RICE



Vegetarian Spanish Rice image

This rice recipe has been in our family for years. It's handy when you're in a hurry for a side dish to complement almost any main dish, not just Tex-Mex fare. -Sharon Donat of Kalispell, Montana

Provided by Taste of Home

Categories     Side Dishes

Time 27m

Yield 6 servings.

Number Of Ingredients 7

1 can (14-1/2 ounces) vegetable broth
1 can (14-1/2 ounces) stewed tomatoes
1 cup uncooked long grain rice
1 teaspoon olive oil
1 teaspoon chili powder
1/4 teaspoon dried oregano
1/4 teaspoon garlic salt

Steps:

  • In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender and liquid is absorbed.

Nutrition Facts : Calories 156 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 350mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

SPANISH RICE AND VEGETABLES



Spanish Rice and Vegetables image

Make and share this Spanish Rice and Vegetables recipe from Food.com.

Provided by Manami

Categories     Long Grain Rice

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 cups low sodium chicken broth
1 cup long grain rice
3 teaspoons olive oil
1 onion, sliced thinly
1 garlic clove, minced
1 green bell pepper, seeded and chopped
1/2 orange bell pepper, seeded and chopped
1/2 red bell pepper, seeded and chopped
1/2 lb mushroom, sliced
2 cups canned crushed tomatoes (I used Muir Glen)
1/4 cup pimento stuffed olive, sliced
1/8 teaspoon salt (optional)
1/4 teaspoon pepper

Steps:

  • Bring stock to boil in a saucepan over high heat.
  • Stir in rice and return to a boil.
  • Immediately reduce heat to low.
  • Cover saucepan and simmer 15-20 minutes, or until rice is tender and liquid is absorbed.
  • Heat oil in a heavy nonstick skillet over medium heat.
  • Sauté onions and garlic 5-7 minutes or until onions are softened.
  • Stir in bell peppers and sauté another 4-5 minutes, stirring frequently.
  • Add remaining ingredients and simmer 4-5 minutes, stirring occasionally.
  • Add cooked rice to vegetable mixture.
  • Cook until heated throughout.
  • Serve with chicken, steak, or pork and fresh green beans or spinach, and some nice biscuits.

Nutrition Facts : Calories 291, Fat 5, SaturatedFat 0.9, Sodium 326.9, Carbohydrate 54.8, Fiber 4.5, Sugar 9.2, Protein 9.3

VEGETARIAN SPANISH RICE



Vegetarian Spanish Rice image

An easy recipe for vegetarian Spanish rice, using fresh tomatoes, bell peppers and green chilies. Found while searching for Spanish recipes for ZWT5. Cilantro would make a good addition, if you like it.

Provided by Katzen

Categories     Rice

Time 45m

Yield 3 Cups, 6 serving(s)

Number Of Ingredients 9

2 tablespoons vegetable oil
1 cup rice
1 1/2 cups crushed tomatoes
2 garlic cloves, minced
1 small onion, chopped
2 1/3 cups vegetable broth
1/4 cup green bell pepper, chopped
1/4 cup red bell pepper, choped
1 (4 ounce) can green chilies

Steps:

  • In a food processor or blender, blend the tomatoes, garlic, onion and 1/3 cup vegetable broth until smooth. Set aside. Heat the oil in a large saucepan over medium heat. Add the rice and stir until coated with the oil.
  • Stir the tomato mixture into the rice. Add the remaining broth, cover, and cook over low heat until the liquid has been absorbed and the rice is tender, about 25 minutes.
  • Stir in the peppers and green chilies. Heat through and serve immediately.

SPANISH RICE WITH GROUND BEEF



Spanish Rice with Ground Beef image

I don't know the origin of this recipe, but it's one that has been in my family for a long time. I can remember eating it often as a little girl.-Beverly Austin, Fulton, Missouri

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 8

1 pound ground beef
1 cup chopped onion
1/2 cup chopped green pepper
1 garlic clove, minced
1 tablespoon chili powder
1 bottle (32 ounces) tomato or vegetable juice
1 cup uncooked long grain rice
1/2 teaspoon salt

Steps:

  • In a skillet, brown ground beef; drain. Stir in the onion, green pepper, garlic and chili powder. Cook and stir until the vegetables are tender. Stir in remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until the rice is tender and most of the liquid is absorbed.

Nutrition Facts : Calories 304 calories, Fat 10g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 662mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 2g fiber), Protein 18g protein.

SPANISH CAULIFLOWER RICE



Spanish Cauliflower Rice image

A quick and easy side dish that is chuck full of veggies, but doesn't taste like it? Sign us up. Our Spanish Cauliflower rice is the perfect low-carb compliment to any Spanish main dish.

Provided by Steph

Categories     Side

Yield 6

Number Of Ingredients 9

1/2 cup diced onion
1 Tablespoon olive oil
1 (12 ounce) bag frozen riced cauliflower
2 Tablespoons tomato paste
1 (10 ounce) can Rotel diced tomatoes and green chiles (drained)
1 teaspoon cumin
1/2 teaspoon chili powder
1 teaspoon minced garlic
salt and pepper, to taste

Steps:

  • In a large skillet over medium heat, saute diced onion in olive oil until tender (about 5 minutes).
  • Increase heat to medium-high. Add frozen riced cauliflower, tomato paste, tomatoes, cumin, chili powder, garlic, salt and pepper. Continue to cook for about 6-8 minutes, until the cauliflower is light and fluffy and the mixture is hot.
  • Serve warm.

Nutrition Facts : Servingsize 1 serving, Calories 218 kcal, Fat 15 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 18 g, Sugar 9 g, Protein 4 mg

YELLOW RICE WITH VEGETABLES



Yellow Rice with Vegetables image

Spanish yellow rice with fresh veggies that everyone loves.

Provided by Angie Duffy Hernandez

Categories     Side Dish     Rice Side Dish Recipes

Time 45m

Yield 6

Number Of Ingredients 10

1 teaspoon vegetable oil
1 small onion, chopped
1 carrot, diced
½ cup chopped broccoli florets
¼ cup diced red bell pepper
1 clove garlic, minced
3 cups vegetable broth
1 ½ cups rice
1 (1.41 ounce) package sazon seasoning with coriander and achiote (such as Goya®)
1 dash adobo seasoning with pepper (such as Goya®)

Steps:

  • Heat oil in a saucepan over medium heat. Cook and stir onion, carrot, broccoli, red bell pepper, and garlic in hot oil until garlic just begins to brown, about 5 minutes.
  • Pour vegetable broth into the saucepan; add rice, sazon seasoning, and adobo seasoning and stir. Bring the liquid to a boil, reduce heat to low, and cook until the liquid is absorbed and the rice is tender, about 25 minutes. Fluff rice with a fork to serve.

Nutrition Facts : Calories 205.8 calories, Carbohydrate 42.8 g, Fat 1.4 g, Fiber 2 g, Protein 4.4 g, SaturatedFat 0.2 g, Sodium 1243.9 mg, Sugar 3 g

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