Embark on a culinary journey to the vibrant shores of Spain, where delectable seafood dishes await your taste buds. Among the many culinary treasures, Spanish-style fish stands out as an exquisite symphony of flavors. Whether you prefer the simplicity of grilled fish adorned with olive oil and herbs or the tantalizing aromas of a rich paella brimming with seafood delights, this article will guide you through the secrets of creating authentic Spanish-style fish dishes that will transport you to the sun-kissed shores of Spain.
Check out the recipes below so you can choose the best recipe for yourself!
BAKED FISH, SPANISH STYLE
From the Betty Crocker International Cookbook. It states it is low-calorie, but it sure doesn't taste low-cal. I used cod, but I think just about any fish would be just as delicious.
Provided by Northwestgal
Categories Peppers
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F.
- If fish is large, cut into 6 serving portions. Arrange fish in ungreased 8x8-inch baking dish. Sprinkle with salt and pepper. Top with green pepper rings, tomato slices, and onion slices.
- Mix together the lemon juice, oil and garlic. Pour seasoned lemon juice over fish. Cover.
- Bake in oven at 375°F for 15 minutes. Uncover and cook until fish flakes easily with fork, about 10 to 15 minutes more.
- Garnish with lemon slices, and serve hot.
SPANISH-STYLE FISH
This untried recipe is from WebMD® and sounds so healthy and delicious that I decided to post it for Zaar World Tour II.
Provided by Debs Recipes
Categories Spanish
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut the fish into semi-small pieces; sauté the fish in heated olive oil until golden-brown; stir in onions, shallots, garlic, tomatoes, cayenne, saffron, and salt.
- Simmer, uncovered, for about 40 minutes; season with fresh-ground pepper and a small handful of tarragon just before serving.
SPANISH-STYLE GRILLED FISH
Steps:
- Preheat a grill to medium high. Combine 1 sliced onion, 1/2 cup olive oil, the vinegar, garlic, lemon slices, scallions, 1 1/2 tablespoons paprika, the cayenne, rosemary, thyme and 2 teaspoons salt in a large bowl. Set aside at room temperature, 1 hour. Spread the remaining 3 sliced onions in a large disposable roasting pan. Drizzle with 2 tablespoons olive oil and sprinkle with 1/2 tablespoon paprika and 1 teaspoon salt. Combine the remaining 2 tablespoons olive oil and 1/2 tablespoon paprika in a small bowl. Rinse the fish and pat dry. Rub all over with the olive oil-paprika mixture. Stuff the cavity super full with the marinated onion-herb mixture, adding anything that doesn't fit to the disposable pan. Brush the grill grates generously with vegetable oil. Sprinkle the fish on one side with 1/2 teaspoon salt; place salt-side down on the grill and cook until charred on the bottom, 4 to 5 minutes. Sprinkle with 1/2 teaspoon salt; gently flip and cook until the other side is charred, 4 to 5 more minutes. Transfer the fish to a baking sheet and let rest, uncovered, 10 minutes. Meanwhile, transfer the disposable pan with the onions to the grill. Cover and cook, stirring occasionally, until the onions begin to soften, 8 to 10 minutes. Remove the pan with the onions and reduce the grill heat to medium (if using a charcoal grill, break up the coals to reduce the heat). Add the fish to the pan, belly-side down, making sure you don't spill the stuffing (use your hands to hold him together). Once he is settled, push more onions around him to prop him up. Add 3/4 cup water to the pan; place on the grill, cover and cook until the flesh is opaque, firm and slightly flaky, 20 to 25 minutes. To serve, use a large spoon to pull the flesh from the bones-it will fall off easily. Serve with the grilled onion mixture.
BAKED FISH, SPANISH STYLE
This is a Spanish recipe. I used cod, but I think just about any fish would be just as delicious.
Provided by Vickie Parks
Categories Fish
Time 40m
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 375°F.
- 2. If fish is large, cut into 6 serving portions. Arrange fish in ungreased 8x8-inch baking dish. Sprinkle with salt and pepper. Top with green pepper rings, tomato slices, and onion slices.
- 3. Mix together the lemon juice, oil and garlic. Pour seasoned lemon juice over fish. Cover.
- 4. Bake in oven at 375°F for 15 minutes. Uncover and cook until fish flakes easily with fork, about 10 to 15 minutes more.
- 5. Garnish with lemon slices, and serve hot.
Tips:
- Use fresh fish: The fresher the fish, the better the dish will taste. If you can, buy seafood that was caught within the last 24 hours.
- Season the fish well: Don't be afraid to use plenty of salt, pepper, and other spices to flavor the fish. This will help to bring out the natural flavors of the seafood.
- Cook the fish properly: Depending on the type of fish and the recipe, you may need to fry, bake, grill, or poach the fish. Be sure to cook the fish to the proper internal temperature to ensure that it is safe to eat.
- Use a variety of cooking techniques: Don't be afraid to experiment with different cooking techniques to find the ones that you like best. For example, you could try frying the fish in a light batter, baking it in a flavorful sauce, or grilling it over a hot fire.
- Serve the fish with a variety of sides: Fish can be served with a variety of sides, such as rice, pasta, vegetables, or potatoes. Be sure to choose sides that complement the flavor of the fish.
Conclusion:
Spanish-style fish recipes are a delicious and healthy way to enjoy this versatile protein. With so many different recipes to choose from, there is sure to be a dish that everyone will enjoy. So next time you're looking for a new seafood recipe, be sure to try one of these Spanish-style dishes. You won't be disappointed!
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