Best 3 Special Green Beans Recipes
Green beans are a popular vegetable that can be cooked in a variety of ways. They are a good source of vitamins, minerals, and fiber. Green beans can be cooked on the stove, in the oven, or in a slow cooker. They can be boiled, steamed, sautéed, or roasted. Green beans can be served as a side dish or as an ingredient in a main dish. They can be used in salads, soups, and stews. Green beans are a versatile vegetable that can be enjoyed by people of all ages. If you are looking for a delicious and healthy way to cook green beans, then you have come to the right place. In this article, we will provide you with several recipes for cooking green beans. We have something for everyone, whether you are a beginner cook or a seasoned pro. So, what are you waiting for? Let's get started!
Here are our top 3 tried and tested recipes!
GREEN BEANS FOR A SPECIAL OCCASION
This green bean dish can be served for a special occasion or for everyday just to tell your loved ones they are special. So simple!
Provided by ISBLESSED
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the olive oil in a skillet over medium heat. Stir in the garlic and pine nuts, and saute until lightly browned.
- Place the green beans in a medium saucepan with enough water to cover, and bring to a boil. Season with salt and pepper. Cook 5 minutes, or until tender. Drain, and toss with the garlic and pine nuts to serve.
Nutrition Facts : Calories 114 calories, Carbohydrate 9.3 g, Fat 8 g, Fiber 3.6 g, Protein 4 g, SaturatedFat 1.2 g, Sodium 292.2 mg, Sugar 1.8 g
EXTRA SPECIAL STEAMED GREEN BEANS
I learned this seasoning trick from a restaurant chef. It really improves the flavor but keeps the green beans healthier than adding a lot of butter to them. I have never liked green beans but I love them prepared this way. My kids do too!
Provided by Marg CaymanDesigns
Categories Vegetable
Time 23m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Wash and snap the green beans. Place in a steamer basket and steam for about 18 minutes or until desired tenderness.
- Place beans in serving bowl and drizzle with olive oil, stirring to coat. Sprinkle half the brown sugar on, toss to coat. Sprinkle on remaining brown sugar and pepper, tossing again.
Nutrition Facts : Calories 40.7, Fat 1.3, SaturatedFat 0.2, Sodium 5.5, Carbohydrate 7.1, Fiber 2.3, Sugar 3.9, Protein 1.6
MARILYN'S SPECIAL GREEN BEANS
My dear friend Marilyn shared this recipe with me. It is a holiday favorite at her house. I did find two recipes on Zaar that were similar but omitted the mayo which is a yummy "must have ingredient" in this recipe. This recipe doubles very well.
Provided by Brenda.
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine 1st 4 ingredients in a medium mixing bowl.
- Add drained green beans and mix well.
- Add crumbled bacon, mix.
- Pour into a 2 quart casserole.
- Bake in a 350 degrees oven for about 30 minutes, until heated thru, or microwave about 10 minutes until hot.
Nutrition Facts : Calories 332.1, Fat 23.9, SaturatedFat 6.7, Cholesterol 30.8, Sodium 463.9, Carbohydrate 24.2, Fiber 4.1, Sugar 14.7, Protein 7.4
Tips:
- Choose fresh, tender green beans: Look for beans that are bright green and snap easily when you bend them.
- Trim the beans: Remove the tough ends of the beans and any strings that run along the sides.
- Blanch the beans (optional): Blanching the beans in boiling water for a few minutes helps to preserve their color and crispness.
- Cook the beans properly: Green beans can be cooked in a variety of ways, including boiling, steaming, sautéing, and roasting. Cook them until they are tender but still have a slight crunch.
- Season the beans to taste: Green beans can be seasoned with a variety of herbs, spices, and sauces. Some popular options include garlic, salt and pepper, lemon juice, and olive oil.
- Serve the beans immediately: Green beans are best served fresh. If you need to store them, place them in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Green beans are a versatile and delicious vegetable that can be used in a variety of dishes. They are a good source of vitamins, minerals, and fiber. So, enjoy these special green bean recipes, each with its unique flavor and texture. From the classic green bean casserole to the tangy green bean salad, there's a recipe here for everyone to enjoy.
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