Best 7 Speedy Salmon Casserole Recipes
If you are looking for an easy, yet flavorful dish, then speedy salmon casserole is the best option for you! Combining the richness of salmon with creamy sauce and vegetables in a single dish, this casserole not only offers a delightful culinary experience but also provides a healthy meal. Salmon, known for its omega-3 fatty acids, is a great source of protein and healthy fats, while the vegetables add essential nutrients and fiber. Speedy salmon casserole is also versatile, allowing you to customize it to your taste preferences by adding your favorite vegetables or seasonings. Whether you prefer a quick weeknight dinner or an impressive dish for a special occasion, this casserole is sure to satisfy your cravings.
Here are our top 7 tried and tested recipes!
SPEEDY SALMON CASSEROLE
Next, she prepares the Speedy Salmon Casserole, which bakes at the same oven temperature as the cake. "Living here on the Kenai Peninsula, we have plenty of fresh salmon. Bat this creamy, comforting casserole tastes just as good with canned salmon," she assures. "It's also a great way to use up leftover mashed potatoes-or dress up instant ones.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a saucepan, melt butter over medium heat. Stir in flour and ketchup until smooth. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes. Add salmon. , Prepare mashed potatoes according to package directions. Spoon half into a greased 11x7-in. baking dish. Top with salmon mixture, remaining potatoes and cheese. Bake, uncovered, at 375° for 15-20 minutes or until heated through and cheese is melted.
Nutrition Facts : Calories 296 calories, Fat 13g fat (7g saturated fat), Cholesterol 59mg cholesterol, Sodium 652mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 1g fiber), Protein 21g protein.
SPEEDY SALMON CASSEROLE
This is great with fresh salmon or canned salmon. This makes a creamy, casserole probably with things you have in your cabinet. It's also a great way to use up leftover mashed potatoes-or dress up instant ones. Update: I added 1/3 cup cream cheese to the potatoes, subbed roasted red pepper sauce instead of ketchup and added garlic to the sauce before adding the salmon. Recipe Source Taste of Home
Provided by Ceezie
Categories High Protein
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan, melt butter over medium heat. Stir in flour and ketchup until smooth. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes. Add salmon. Prepared mashed potatoes according to package directions.
- Spoon half into a greased 9x9 baking dish. Top with salmon mixture, remaining potatoes and cheese. Bake, uncovered, at 375° for 15-20 minutes or until heated through and cheese is melted.
Nutrition Facts : Calories 275.5, Fat 12.1, SaturatedFat 6.2, Cholesterol 59.8, Sodium 300, Carbohydrate 19.9, Fiber 1.4, Sugar 2.5, Protein 21.6
EASY SALMON AND VEGETABLE CASSEROLE
Categories Pasta Bake High Fiber Dinner Casserole/Gratin Potluck
Yield 5 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350 (176 C) degrees Fahrenheit Wash and prep vegetables and then steam for 10 minutes Cook macaroni according to package directions and rinse cooked macaroni in a colander when done under cold running water Layer cooked macaroni in the bottom of casserole dish Combine flour and butter in a medium saucepan and cook over medium heat combining flour and butter to make a roux then add milk and grated cheese cooking to desired thickness for sauce and set aside Add vegetables and salmon to macaroni and stir sauce in the mixture coating all the ingredients well Sprinkle topping over veggies and salmon then bake for 10 to 15 minutes or until lightly browned on top.
SPEEDY SALMON CASSEROLE
Next, she prepares the Speedy Salmon Casserole, which bakes at the same oven temperature as the cake. 'Living here on the Kenai Peninsula, we have plenty of fresh salmon. Bat this creamy, comforting casserole tastes just as good with canned salmon,' she assures. 'It's also a great way to use up leftover mashed potatoes--or dress up instant ones.
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- In a saucepan, melt butter over medium heat. Stir in flour and ketchup until smooth. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes. Add salmon. Prepared mashed potatoes according to package directions. Spoon half into a greased 11-in. x 7-in. x 2-in. baking dish. Top with salmon mixture, remaining potatoes and cheese. Bake, uncovered, at 375 degrees F for 15-20 minutes or until heated through and cheese is melted.
Nutrition Facts : Calories 285.9 calories, Carbohydrate 17.1 g, Cholesterol 56.8 mg, Fat 13.7 g, Fiber 1.1 g, Protein 23 g, SaturatedFat 6.6 g, Sodium 486.9 mg, Sugar 3.3 g
SALMON CASSEROLE
Canned salmon is the key ingredient in this comforting casserole sent in by Agnes Moon of Ionia, Michigan. Bread crumbs give it a soft texture...and mayonnaise, mustard and cheese add flavor to this old-fashioned favorite.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the salmon, bread crumbs, celery, green pepper, onion and parsley. In a small bowl, combine the milk, mayonnaise, mustard and pepper. Pour over salmon mixture; toss to coat evenly., Transfer to a 1-qt. baking dish coated with cooking spray. Sprinkle with cheese and paprika. Bake, uncovered, at 350° for 30-35 minutes or until heated through and top is golden brown.
Nutrition Facts : Calories 242 calories, Fat 7g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 361mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
QUICK SALMON CASSEROLE
Make and share this Quick Salmon Casserole recipe from Food.com.
Provided by ratherbeswimmin
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Add butter to a saucepan; melt butter over medium heat.
- Stir in flour and ketchup until consistancy is smooth.
- Gradually stir in milk.
- Bring mixture to a boil; cook and stir for 2 minutes.
- Add salmon, salt, and pepper to taste.
- Prepare mashed potatoes according to package directions.
- Spoon half of mashed potatoes into a greased 11x7 inch baking dish.
- Top with salmon mixture, then remaining potatoes, and top it off with shredded cheese.
- Bake, uncovered, at 375 degrees for 15-20 minutes or until heated and cheese is melted.
Nutrition Facts : Calories 255, Fat 11.4, SaturatedFat 6.1, Cholesterol 63.9, Sodium 286.3, Carbohydrate 17, Fiber 1.2, Sugar 2.3, Protein 20.9
J-LYN'S AWESOME SALMON CASSEROLE
I improvised this salmon casserole with items I had on hand in my pantry. I've never been big on casseroles (if you've had my mom's cooking, you'd understand why), but they are definitely an easy way to use up items that would otherwise be sitting in the pantry forever. This recipe is simple enough; feel free to add or supplement as you see fit!
Provided by jlyn1983
Categories Seafood Fish Salmon
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Butter a 9-inch casserole dish.
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain.
- Combine macaroni, salmon, cream of mushroom soup, 1/2 can of milk, Parmesan cheese, salt, and pepper in a casserole dish. Mix until well blended. Sprinkle French-fried onions on top.
- Bake in the middle rack of the preheated oven until lightly browned on top, about 30 minutes.
Nutrition Facts : Calories 275.3 calories, Carbohydrate 22.3 g, Cholesterol 25.6 mg, Fat 14.4 g, Fiber 0.7 g, Protein 13.2 g, SaturatedFat 5.2 g, Sodium 1025.3 mg, Sugar 2.5 g
Tips:
- Choose Fresh Salmon: Select high-quality, fresh salmon fillets for the best flavor and texture.
- Season Generously: Don't be shy with the seasonings. A flavorful blend of herbs and spices will elevate the taste of the casserole.
- Cook Salmon Properly: Ensure the salmon is cooked through but not overcooked. Flaky and tender salmon is the goal.
- Use a Good Quality Cream Sauce: The cream sauce is a key component of the casserole. Use a creamy sauce that complements the salmon, such as a creamy dill sauce or a creamy lemon sauce.
- Add Vegetables for Nutrition: Incorporate colorful vegetables like broccoli, zucchini, or spinach into the casserole for added nutrition and texture.
- Use a Variety of Toppings: Experiment with different toppings, such as a crispy breadcrumb topping, a cheesy Parmesan topping, or a buttery Ritz cracker topping, to add extra flavor and texture.
Conclusion:
Speedy Salmon Casserole is a versatile and delicious meal that's perfect for busy weeknights or special occasions. With its tender salmon, flavorful sauce, and variety of toppings, this casserole is sure to be a hit with the whole family. So next time you're looking for a quick and easy salmon recipe, give Speedy Salmon Casserole a try. You won't be disappointed!
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