Spelt is an ancient grain that has been grown for centuries and is now making a comeback due to its nutritional value and unique flavor. Spelt bread ii is a delicious and nutritious bread that is easy to make at home. It has a slightly nutty flavor and a chewy texture that is perfect for sandwiches, toast, or croutons. With the right ingredients and a little bit of time, you can create a delicious and satisfying spelt bread ii that is sure to be a hit with your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
SPELT BREAD
This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.
Provided by Shannon 24
Categories Yeast Breads
Time 50m
Yield 3 loaves
Number Of Ingredients 7
Steps:
- In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
- In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
- Add half flour and yeast mixture.
- Stir well.
- Add remaining flour and knead for about 8 to 10 minutes.
- Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
- Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
- Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
- Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.
Nutrition Facts : Calories 472.6, Fat 41.4, SaturatedFat 5.4, Sodium 2338.8, Carbohydrate 26.6, Fiber 2.2, Sugar 23.2, Protein 3.3
SPELT BREAD II
This is a very good bread that's very easy to make. I also make spelt muffins and spelt brownies which are really good also. Spelt has a nice nutty flavor and is available in most natural foods stores.
Provided by COWGIRL835
Categories Bread Yeast Bread Recipes
Time 3h5m
Yield 15
Number Of Ingredients 6
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.
Nutrition Facts : Calories 143.6 calories, Carbohydrate 26.7 g, Fat 2.6 g, Fiber 1.4 g, Protein 4.8 g, SaturatedFat 0.2 g, Sodium 163.6 mg, Sugar 2.7 g
WHOLE SPELT SOURDOUGH BREAD
This spelt bread recipe is as delicious and easy to make as it is nutritious. So when the inspiration strikes to get virtuous with your eating habits without sacrificing sensory pleasure, give this one a whirl.
Provided by Eric Rusch
Categories Recipes
Yield 1 Loaf
Number Of Ingredients 5
Steps:
- Follow the instructions in the video.
- Bake at 450 for 45 minutes or until internal temp is 195-200.
Tips:
- Select the right flour: Spelt flour is the key ingredient in this recipe, so it's important to choose a high-quality flour that is freshly milled and finely ground. This will ensure that your bread has a light and fluffy texture.
- Use warm water: Warm water helps to activate the yeast and speed up the rising process. Make sure the water is not too hot, as this can kill the yeast.
- Knead the dough properly: Kneading the dough develops the gluten in the flour, which gives the bread its structure and elasticity. Knead the dough for at least 10 minutes, or until it is smooth and elastic.
- Let the dough rise in a warm place: The dough needs to rise in a warm place in order to double in size. This can take anywhere from 1 to 2 hours, depending on the temperature of the room.
- Bake the bread at a high temperature: Baking the bread at a high temperature creates a crispy crust and a fluffy interior. Bake the bread at 450°F for 30-35 minutes, or until the crust is golden brown.
Conclusion:
Spelt bread is a delicious and nutritious alternative to traditional wheat bread. It is easy to make at home with just a few simple ingredients. By following these tips, you can create a perfect loaf of spelt bread that is sure to please everyone at the table.
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