Best 6 Spice Crusted Roasted Butternut Squash Recipes
Spice crusted roasted butternut squash is an incredibly flavorful and versatile dish that can be served as a main course or a side dish. The combination of sweet and savory flavors, along with the crispy crust, makes this dish a hit with people of all ages. With the right recipe, you can easily create a delicious and visually stunning dish that will impress your family and friends.
Here are our top 6 tried and tested recipes!
MOROCCAN SPICE ROASTED BUTTERNUT SQUASH
This Moroccan Spice Roasted Butternut squash is the perfect side for Thanksgiving! It's quick, easy, and delicious from the unique Moroccan spice blend Ras el Hanout. Try making soup out of the leftovers!
Provided by Elizabeth Lindemann
Categories Side
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees and line a baking sheet with parchment paper.
- Whisk together all spices in a small bowl.
- Place the squash on the baking sheet and drizzle with the oil (3 tablespoons) and add the spice mixture. Toss together until evenly coated.
- Spread squash out evenly on the baking sheet, making sure the pieces don't touch as much as possible (otherwise they will steam, and won't roast evenly nor brown on the sides)
- Roast for 20-30 minutes, or until browned, tossing once halfway through.
Nutrition Facts : Calories 181 kcal, Carbohydrate 23 g, Protein 2 g, Fat 11 g, SaturatedFat 2 g, Sodium 154 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
ROASTED BUTTERCUP SQUASH
Buttercup squash turns sweet and creamy when roasted. You can find it at your supermarket and local farmers markets during September and October. If it's not available, you can substitute kabocha, red kuri or butternut varieties.
Provided by Food Network Kitchen
Categories side-dish
Time 50m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Position an oven rack in the center of the oven and preheat to 425 degrees F.
- Toss the squash with the oil, 2 teaspoons salt and 1/4 teaspoon pepper on a rimmed baking sheet until completely coated. Roast, tossing once halfway through, until the squash is tender and browned on the edges, 35 to 45 minutes.
SIMPLE ROASTED BUTTERNUT SQUASH
Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.
Provided by MChele
Categories Side Dish Vegetables Squash
Time 40m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
- Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.
Nutrition Facts : Calories 176.8 calories, Carbohydrate 30.3 g, Fat 7 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 10.6 mg, Sugar 5.6 g
SPICE ROASTED BUTTERNUT SQUASH
Butternut squash is a delicious nutty tasting vegetable. Roasting brings out it natural sweetness, which is nicely balanced with the spices. This dish is great with grilled fish or meat, or wonderful on its own with a spoonful of yogurt.
Provided by Lene8655
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 200 degrees centigrade.
- Peel the butternut squash, then halve it lengthways and scoop out and discard the seeds.
- Cube the flesh.
- Put the olive oil in a roasting tin and place in the oven.
- Place the cumin, chili, coriander and salt in a pestle and mortar and crush together lightly.
- Throw the spices into the hot oil, then add the butternut squash, tossing to coat the pieces in the spiced oil.
- Roast for 30-35 minutes, turning from time to time until tender and golden brown.
SPICE ROASTED BUTTERNUT SQUASH
Make and share this Spice Roasted Butternut Squash recipe from Food.com.
Provided by GoldsmithLissa
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 425°.
- In a large bowl, toss the squash with the olive oil, cumin, coriander and cayenne and season with salt and pepper.
- Spread the squash on a baking sheet in a single layer and roast in the oven for about 40 minutes, until tender and lightly browned, tossing once halfway through. Transfer to a bowl and serve.
Nutrition Facts : Calories 128, Fat 4.9, SaturatedFat 0.7, Sodium 8.7, Carbohydrate 22.6, Fiber 4, Sugar 4.2, Protein 2
WHIPPED ROASTED BUTTERNUT SQUASH
Any winter squash or combination of winter squash can be used. A nice complement to or substitute for mashed potatoes.
Provided by Doug Matthews
Categories Side Dish Vegetables Squash
Time 1h15m
Yield 10
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place squash halves cut side down in a medium baking dish with enough water to cover. Cover, and bake 1 hour in the preheated oven, until tender.
- Scoop squash from skin into a medium bowl, and mix with margarine and light sour cream. Whip until smooth. Season with salt and pepper.
Nutrition Facts : Calories 212.5 calories, Carbohydrate 32.5 g, Cholesterol 4 mg, Fat 9.2 g, Fiber 5 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 154.8 mg, Sugar 8 g
Tips:
- Choose the right butternut squash: Look for medium-sized squash with a deep orange color and a firm, heavy feel.
- Use a sharp knife: A sharp knife will make it easier to cut through the butternut squash without bruising it.
- Roast the squash at a high temperature: This will help to caramelize the natural sugars in the squash and create a delicious crispy crust.
- Be careful not to overcook the squash: Overcooked squash will be mushy and bland.
- Season the squash with your favorite spices: Some popular choices include cinnamon, nutmeg, ginger, and cloves.
- Serve the squash warm or at room temperature: Butternut squash can be enjoyed as a side dish, main course, or even dessert.
Conclusion:
Spice-crusted roasted butternut squash is a delicious and versatile dish that can be enjoyed by people of all ages. It is a healthy and flavorful way to add more vegetables to your diet. With its crispy crust and tender, flavorful flesh, this dish is sure to be a hit at your next gathering. So next time you're looking for a new and exciting way to cook butternut squash, give this recipe a try. You won't be disappointed!
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