Best 7 Spiced Yogurt Drink Recipes
Spiced yogurt drink is a refreshing and flavorful beverage enjoyed by people worldwide. It is typically made with yogurt, milk or water, spices, and sometimes fruits or vegetables. The spices used in spiced yogurt drinks vary depending on the region and personal preference, but some common ingredients include cumin, coriander, ginger, cardamom, and mint. This delicious and nutritious drink can be enjoyed as a snack, a meal accompaniment, or a refreshing treat on a hot day.
Here are our top 7 tried and tested recipes!
YOGURT DRINKS - HOMEMADE DRINKABLE YOGURT
A refreshing yogurt drink recipe that's full of protein, calcium, and uses real ingredients.
Provided by Laura Fuentes
Categories Breakfast
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender and blend on medium-low until everything is smooth and evenly combined.
- Pour yogurt drinks in 4-ounce (120 ml) drink containers and refrigerate for 1 hour prior to serving.
Nutrition Facts : ServingSize 1/2 cup, Calories 134 calories, Sugar 15.6g, Sodium 71.9mg, Fat 4.3g, SaturatedFat 2.4g, TransFat 0.1g, Carbohydrate 16.9g, Fiber 0.8g, Protein 7.5g, Cholesterol 14.5mg
SPICED YOGURT SAUCE
Steps:
- Combine the yogurt, mint, lemon extract, salt, turmeric, cumin and cayenne in a bowl and mix well.
SPICED YOGURT DRINK
Categories Non-Alcoholic Kid-Friendly Back to School Healthy Gourmet Drink Small Plates
Yield Makes about 3 1/2 cups
Number Of Ingredients 6
Steps:
- Remove seeds from cardamom pods (discard pods) and transfer to a blender. Add yogurt, sugar, nutmeg, and water and blend until smooth. If drink is too thick, thin with water, 1 tablespoon at a time. Serve over ice in tall glasses.
- *Available at Indian markets and Kalustyan's (800-352-3451).
CARDAMOM PEARS OVER SPICED YOGURT
Steps:
- Heat a grill pan over medium-high heat. Halve and core the pears and place them cut-side down on paper towels until ready to use.
- Mix the brown sugar, ginger, cardamom, cloves and salt in a small bowl. Turn the pears cut-side up and sprinkle them each with a teaspoon of the mixture.
- Brush the grill pan with the coconut oil and place the pears cut-side down on the grates. Cook until grill marks appear, 3 to 4 minutes. Remove the pears to a plate. Mix the remaining spice mix into the yogurt. To serve, add about 1/2 cup yogurt to a bowl or plate, then add 2 pears halves and sprinkle with a couple small mint leaves. Serve immediately.
SUPER EASY DRINKABLE FRUIT YOGURT SHAKES
My kids love the drinkable yogurt drinks, but they're so expensive. These taste the same for a fraction of the price and couldn't be any easier to make. You can substitute fresh or frozen fruit for the jam if you like, but this does affect the texture some and if your kids are picky like mine are, every little change is a potential issue. You can experiment with using more or less jam depending on your own personal taste. If your family is very picky about texture, you can just add about a tablespoon or so of DRY gelatin powder (any flavor) INSTEAD of the jam and you'll get the absolute smoothest shake (plus you'll have that lovely artificial color that some kids seem to think is necessary).
Provided by Becky Justnes
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 3
Number Of Ingredients 3
Steps:
- Blend vanilla yogurt, milk, and raspberry jam in a blender until smooth, about 1 minute.
Nutrition Facts : Calories 161.9 calories, Carbohydrate 27.4 g, Cholesterol 10.2 mg, Fat 2.9 g, Protein 7.3 g, SaturatedFat 1.7 g, Sodium 97.1 mg, Sugar 26.7 g
SPICED-YOGURT MARINADE
A twist on the traditional tandoori marinade, this cumin- and coriander-flecked yogurt paste remains on the chicken during roasting, ensuring that the skin crisps, while keeping the underlying meat moist and silken. The resulting depth of flavor belies the recipe's everyday ingredients.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes enough for 5 to 6 pounds chicken
Number Of Ingredients 12
Steps:
- Place all of the ingredients in a blender, and puree until smooth. Use immediately, spreading the mixture on the chicken skin.
SPICY YOGURT DRESSING
Delicious, creamy dressing with just a bit of spice.
Provided by MEATEATER
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 2m
Yield 2
Number Of Ingredients 5
Steps:
- In a small serving bowl, stir together the cilantro, lemon juice, cumin, yogurt and chili sauce. Chill for at least one hour, or until needed.
Nutrition Facts : Calories 46.6 calories, Carbohydrate 6.1 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.3 g, Protein 3.4 g, SaturatedFat 0.6 g, Sodium 74.7 mg, Sugar 5.3 g
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- Adjust the amount of spices to your desired taste.
- If you don't have a blender, you can use a food processor or immersion blender.
- For a thicker drink, use more yogurt and less water.
- For a thinner drink, use less yogurt and more water.
- Serve the drink immediately or chill it for later.
- Garnish the drink with fresh herbs, spices, or nuts for extra flavor.
Conclusion:
Spiced yogurt drinks are a delicious and refreshing way to cool down on a hot day. They're also a great source of probiotics, which are beneficial bacteria that can help improve your gut health. These drinks can be made with a variety of different spices, so you can find one that suits your taste. Whether you like your drink sweet, sour, or spicy, there's a spiced yogurt drink recipe out there for you. So next time you're looking for a healthy and refreshing drink, give one of these recipes a try.
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