Spicy black and red bean soup is a flavorful and nutritious Haitian dish that combines the rich and earthy taste of black beans with the tangy sweetness of red beans. Its bold flavors come from a blend of spices and herbs, including garlic, onions, thyme, parsley, and scotch bonnet peppers, creating a satisfying and hearty soup. Whether you're looking for a quick and easy weeknight meal or a comforting dish to enjoy during the cold months, spicy black and red bean soup is an excellent choice that can be easily customized to suit your taste preferences.
Here are our top 2 tried and tested recipes!
SPICY BLACK AND RED BEAN SOUP
This is my friend Gale's favorite soup. She makes a huge pot, and makes fresh baked bread and just enjoy.
Provided by Dancer
Categories Black Beans
Time 8h15m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Combine everything in your crock pot and cook on HIGH for the first hour.
- Turn the temperature down to LOW, and cook 7 more hours.
SPICY BLACK AND RED BEAN SOUP
Simple to prepare! Throw it in your crock pot in the morning, and it will be done when you get home from work! I use fat-free, low-sodium chicken broth, and no-salt-added diced tomatoes.
Provided by Chelsea
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 1h25m
Yield 10
Number Of Ingredients 12
Steps:
- Heat the oil in a large Dutch oven over medium-high heat until hot. Add onion, carrot, and garlic; saute 5 minutes. Stir in broth, sugar, corn, beans, tomatoes, and chilies; bring to a boil. Cover, reduce heat, and simmer 2 hours.
- This soup can also be prepared in a crock pot. Combine everything in the pot, and cook on HIGH for the first hour. Turn the temperature down to LOW, and cook 7 more hours.
Nutrition Facts : Calories 172.4 calories, Carbohydrate 29.9 g, Fat 2.5 g, Fiber 7.9 g, Protein 8.4 g, SaturatedFat 0.3 g, Sodium 774.7 mg, Sugar 7.2 g
Tips:
- To save time, use canned black beans and red beans. Be sure to rinse and drain them before using.
- If you don't have chipotle peppers in adobo sauce, you can substitute 1 teaspoon of ground chipotle chili powder.
- This soup is also delicious served over rice.
- To make the soup spicier, add more chipotle peppers or chili powder.
- For a smoky flavor, add a teaspoon of smoked paprika.
- Garnish the soup with chopped cilantro, green onions, or sour cream.
Conclusion:
This spicy black and red bean soup is a delicious and easy-to-make meal. It's perfect for a cold winter day or a quick weeknight dinner. The combination of black beans, red beans, and chipotle peppers gives the soup a rich and smoky flavor. Serve it with your favorite toppings, such as sour cream, cilantro, or avocado.
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