Best 2 Spicy Black Bean Burritos Recipes

Are you craving a flavorful, protein-packed meal that's both easy to make and satisfying to eat? Look no further than spicy black bean burritos! These delicious burritos are filled with a hearty mixture of black beans, roasted corn, bell peppers, and a variety of spices, all wrapped up in a soft tortilla and topped with your favorite toppings. Whether you're a seasoned home cook or a beginner in the kitchen, this article will guide you through the process of creating the perfect spicy black bean burritos, ensuring a delicious and enjoyable meal that will tantalize your taste buds. So grab your ingredients and get ready to embark on a culinary adventure that will leave you craving more.

Here are our top 2 tried and tested recipes!

SPICY BLACK BEAN BURRITOS

Spicy Black Bean Burritos image

Make and share this Spicy Black Bean Burritos recipe from Food.com.

Provided by keeney

Categories Low Cholesterol

Time 23m

Yield 6 burritos, 6-8 serving(s)

Number Of Ingredients 15

Ingredients

2 garlic cloves
1 red pepper
1 onion
2 teaspoons vegetable oil
19 ounces black beans
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon dried oregano leaves
1/2 teaspoon salt
1/4 teaspoon cayenne (or more if you like more kick)
1/2 cup frozen corn kernels
1/2 cup coriander, chopped (you can also use parsley)
2 tablespoons salsa (optional)
1/2 lime, juiced
6 whole wheat tortillas, small

Steps:

Mince garlic. Core and seed pepper, then coarsley chop. Finely chop onion. Lightly coat a large frying pan with oil and set over medium heat. Add garlic, pepper and onion. Stir often until onion starts to soften, about 4 minutes.
Meanwhile, rinse and drain black beans. Measure out chili powder, cumin, oregano, salt and cayenne. Add beans and corn to pan. Sprinkle with spice mix. Stir occasionally until heated through, 4-5 minutes. Stir in coriander and salsa. Squeeze lime juice over top and stir to mix evenly.
Spoon warm black bean filling eveny down centre of each warmed tortilla. (see tip for warming below) Sprinkle with your favorite toppings (see suggestions below). Wrap tortilla around filling and serve.
Tip for warming: Wrap together in foil and place in a preheated 350 oven until warm. OR stack tortillas on a paper towel in the microwave and warm on high for 30 seconds.
Burrito dress-ups: Consider grated light Monterey Jack or cheddar cheese, shredded lettuce, chopped tomatoes and light sour cream or yogurt.

SPICY BLACK BEAN BURRITOS

Spicy Black Bean Burritos image

This is a fast and simple supper that you can embellish as much as you want to suit the tastes of your family.

Provided by Geema

Categories One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 (16 ounce) cans black beans, undrained
1 tablespoon chopped canned chipotle chile in adobo, with some of the adobo sauce (use more to make it hotter)
1 1/2 teaspoons ground cumin
salt and pepper
1 cup sliced green onion
6 10-inch flour tortillas, warmed
1 1/2 cups shredded monterey jack cheese
3 cups shredded lettuce
1 cup chopped cilantro leaf
prepared salsa (optional)
guacamole (optional)

Steps:

In a large saucepan, heat the beans, chipotles, cumin and salt and pepper over medium heat, stirring occasionally, until simmering.
Stir in the green onions and continue to simmer 2 minutes.
To assemble, spoon about 1/2 cup bean mixture on center of each tortilla.
Top with equal amounts of the cheese, lettuce, and cilantro.
Fold bottom edge up over filling.
Fold right and left sides to center, overlapping edges.
Serve with the salsa and guacamole.

Tips:

Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and avoid any scrambling.
Use high-quality ingredients: The better the ingredients, the better your burritos will taste. Look for fresh, ripe vegetables, and use flavorful spices.
Don't overcook the black beans: Black beans should be cooked until they are tender but still hold their shape. Overcooked beans will be mushy and bland.
Season the beans well: Black beans have a mild flavor, so it's important to season them well. Use a combination of spices, such as cumin, chili powder, and garlic powder, to create a flavorful filling.
Use a variety of toppings: Don't be afraid to experiment with different toppings for your burritos. Some popular options include shredded cheese, sour cream, guacamole, salsa, and pico de gallo.

Conclusion:

Spicy black bean burritos are a delicious and easy-to-make meal that is perfect for any occasion. They are packed with flavor and栄養, and they can be customized to your liking. So next time you're looking for a quick and easy meal, give these burritos a try. You won't be disappointed!

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