The spicy Cajun pasta served at TGI Fridays is a dish that combines the bold flavors of Cajun spices with the comforting taste of pasta. This dish is a popular choice among those who enjoy spicy foods and those looking for a quick and easy meal. The combination of Cajun spices, such as cayenne pepper, paprika, and garlic, gives this dish a distinct flavor that is sure to tantalize your taste buds. The addition of fresh vegetables and creamy sauce creates a rich and flavorful dish that is sure to satisfy. This article will provide a step-by-step recipe, along with tips and variations, to help you recreate this delicious dish in the comfort of your own home. So, gather your ingredients and get ready to embark on a culinary journey filled with bold flavors and tantalizing aromas.
Check out the recipes below so you can choose the best recipe for yourself!
T.G.I. FRIDAY'S SPICY CAJUN CHICKEN PASTA RECIPE - (3.9/5)
Provided by carvalhohm2
Number Of Ingredients 16
Steps:
- Cook fettuccine to al dente, drain, and set aside. SAUCE: In large size saucepan, heat the oil. Add garlic, and sauté for about 30 seconds or until fragrant. Add onions and sauté until translucent, about 1 minute, then add peppers and continue to sauté for another minute. Deglaze with chicken stock, bring to a simmer, and reduce by half. Add V-8 juice and cayenne pepper and bring to a boil, reduce heat, and simmer for 10 minutes. Mix cornstarch with cold water to make a slurry. Add slurry to sauce, stirring constantly until it reaches saucy consistency. Season with salt and pepper. Add the fettuccine to the sauce and gently mix until it is heated. Arrange the fettuccine on serving dish and top with chicken breast. Sprinkle with parmesan and parsley. Drizzle with olive oil if desired.
T.G.I. FRIDAY'S SPICY CAJUN CHICKEN PASTA
Make and share this T.g.i. Friday's Spicy Cajun Chicken Pasta recipe from Food.com.
Provided by senseicheryl
Categories Chicken Breast
Time 30m
Yield 2-4 dishes, 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Prepare sauce: Heat oil in saute pan; add garlic; saute for 30 seconds; add onions and saute for 1 minute; add peppers and continue to saute for another minute. Deglaze with chicken stock and reduce to half. Add V-8 juice and cayenne pepper; bring to boil; simmer 10 minutes.
- Thicken to consistency with cornstarch; season to taste with salt and pepper.
- Add cooked pasta to sauce and heat through until hot.
- Arrange on serving dish and top with chicken breast. Sprinkle with Parmesan and parsley.
Nutrition Facts : Calories 1055.5, Fat 43.9, SaturatedFat 8.4, Cholesterol 171.9, Sodium 617.2, Carbohydrate 124.6, Fiber 7.8, Sugar 12.8, Protein 41.4
SPICY CAJUN PASTA LIKE TGI FRIDAYS
I found this copycat recipe online in a group called Dear Chef Secrets. It's supposed to be pretty close to the one served at the restaurant.
Provided by lazyme
Categories Chicken Breast
Time 20m
Yield 3 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in saute pan.
- Add garlic and saute for 30 seconds.
- Add onions, saute one minute, then add peppers and continue to saute another minute.
- Deglaze with chicken stock, reducing by half.
- Add V-8 juice and cayenne pepper.
- Bring to a boil and simmer for 10 minutes.
- Thicken with cornstarch to desired consistency.
- Season with salt and pepper.
- Add cooked pasta to sauce and heat through until hot.
- Arrange on serving dish and top with chicken breast.
- Sprinkle with Parmesan and parsley.
ONE-POT CAJUN PASTA RECIPE BY TASTY
Here's what you need: olive oil, chicken breasts, andouille sausage, garlic, yellow onion, red pepper, green pepper, mushroom, pasta, chicken broth, heavy cream, parmesan cheese, cajun seasoning, green onion, cayenne pepper, onion powder, paprika, garlic powder, salt, pepper
Provided by Tasty
Categories Dinner
Yield 12 servings
Number Of Ingredients 20
Steps:
- Pour olive oil into the pot.
- Add diced chicken breast to the pot, cover with cajun seasoning, and stir until the chicken is evenly seasoned.
- Add sliced sausage and stir. Cook the meat on medium heat for 5-10 minutes or until the chicken is cooked through.
- Once the meat is cooked, add in the garlic, onion, peppers, and mushrooms, and stir. Continue stirring for 3-5 minutes as the veggies cook down.
- Add the dry pasta to the pot (if using long, thin noodles, break in half), then pour in the chicken broth. Stir until everything is well-mixed.
- Cover the pot and bring to a boil. Once boiling, keep covered bring the heat down to a simmer for 10 minutes (stirring every two minutes).
- NOTE: If there still extra chicken broth, you can discard it, cook longer until the liquid evaporates, or add a little cornstarch to thicken the liquid.
- Lastly, add heavy cream and parmesan and stir until your pasta is well blended. Stir in parmesan cheese.
- Garnish with green onions, more parmesan, a sprinkle of cajun seasoning (if you want some extra spice), and salt and pepper to taste.
- Enjoy!
Nutrition Facts : Calories 654 calories, Carbohydrate 56 grams, Fat 38 grams, Fiber 1 gram, Protein 18 grams, Sugar 6 grams
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- Don't be afraid to adjust the seasonings to your taste. If you like things spicy, add more cayenne pepper or red pepper flakes.
- If you don't have Cajun seasoning, you can make your own by combining paprika, garlic powder, onion powder, cayenne pepper, black pepper, and thyme.
- For a creamier sauce, add a little bit of heavy cream or milk to the pan along with the Parmesan cheese.
- Serve the pasta immediately, topped with additional Parmesan cheese, green onions, and diced tomatoes.
Conclusion:
This Spicy Cajun Pasta is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. With its bold flavors and creamy sauce, it is sure to be a hit with the whole family. So next time you're looking for a flavorful pasta dish, give this recipe a try!
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