TROUT WITH LIME AND THYME

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Trout with Lime and Thyme image

This is an simple and flavorful marinade combining easy-to-find ingredients. This marinade could also be used with other varieties of fish, such as salmon, but might be a little strong for lighter fish.

Provided by 1010rikku

Categories     Seafood     Fish

Time 50m

Yield 2

Number Of Ingredients 7

1 lime, juiced
1 tablespoon olive oil
1 tablespoon minced fresh thyme
2 cloves garlic, minced
½ teaspoon coarsely ground black pepper
⅛ teaspoon cayenne pepper, or more to taste
2 (4 ounce) fillets trout

Steps:

  • Mix lime juice, olive oil, thyme, garlic, black pepper, and cayenne pepper in a resealable plastic bag. Place trout fillets in bag, seal the bag, and marinate in refrigerator at least 30 minutes.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove fillets from marinade and shake off excess; discard used marinade. Grill fish on preheated grill until the flesh flakes easily, 10 to 15 minutes, turning once.

Nutrition Facts : Calories 189.5 calories, Carbohydrate 3.3 g, Cholesterol 93.8 mg, Fat 10.9 g, Fiber 0.5 g, Protein 19.4 g, SaturatedFat 2.1 g, Sodium 66.9 mg, Sugar 0.4 g

Rocky Babu
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This recipe looks delicious! I can't wait to try it.


Edith Leon
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I followed the recipe exactly and the trout was overcooked. I think the cooking time should be reduced.


LOKII_
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This recipe was a bit bland for my taste. I think it needed more seasoning.


Campus Computer
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Delicious! The trout was cooked perfectly and the lime-thyme sauce was amazing. I will definitely be making this recipe again.


Clarissa Whitsell
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This recipe was easy to follow and the trout came out perfectly cooked. The lime and thyme added a nice flavor to the fish. I served it with roasted vegetables and it was a delicious meal.


wihara methendi
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I'm not a big fan of fish, but this recipe changed my mind. The trout was cooked perfectly, and the lime and thyme gave it a delicious flavor. I will definitely be making this recipe again.


Tolera Mosisa
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I made this recipe for a dinner party, and everyone raved about it. The trout was cooked perfectly, and the lime-thyme sauce was a perfect complement. I will definitely be making this recipe again.


Divine Ogbeche
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This was my first time cooking trout, and it turned out great! The recipe was easy to follow, and the fish was cooked perfectly. I loved the bright and citrusy flavor of the lime and thyme.


Altantsatsral A
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I've made this recipe several times now, and it's always a crowd-pleaser. The trout is moist and flavorful, and the lime-thyme sauce is divine. I like to serve it with a side of grilled asparagus.


samiuls aislam
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This trout recipe was a hit! The lime and thyme complemented each other perfectly, and the fish was cooked to perfection. I served it with roasted vegetables and a side of rice, and it was a delicious and healthy meal.