Embark on a culinary adventure with a delectable spicy garbanzo soup, a symphony of flavors that tantalizes the taste buds and warms the soul. This humble soup, crafted with chickpeas, aromatic spices, and a fiery kick, is a delightful symphony of textures and flavors. Whether you're seeking a comforting meal on a chilly day or a hearty and satisfying lunch, this spicy garbanzo soup is sure to hit the spot. Let's dive into the world of flavors and explore the secrets behind creating the perfect bowl of this savory delight.
Here are our top 3 tried and tested recipes!
SPICY GARBANZO BEAN AND TURKEY SAUSAGE SOUP
Categories Soup/Stew Bean Tomato turkey Quick & Easy High Fiber Poultry Sausage Chickpea Winter Healthy Jalapeño Bon Appétit
Yield Serves 6
Number Of Ingredients 12
Steps:
- Heat olive oil in heavy large Dutch oven over medium-high heat. Add turkey sausage and chopped garlic and sauté until sausage is golden brown and cooked through, breaking up sausage with back of fork, about 5 minutes. Reduce heat to medium. Add tomatoes with their juices, sliced jalapeño chili, ground cumin and chopped fresh rosemary and simmer 10 minutes, stirring frequently. Add garbanzo beans with their liquid and chicken broth and bring to boil. Reduce heat and simmer soup 15 minutes. Stir in fresh lemon juice. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat before continuing.)
- Ladle soup into bowls. Sprinkle soup with chopped fresh cilantro and top with sliced avocado. Serve immediately.
SPICY GARBANZO SOUP
Make and share this Spicy Garbanzo Soup recipe from Food.com.
Provided by Parsley
Categories Clear Soup
Time 33m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan, heat oil. Saute the onion, red pepper, garlic and jalepeno (if using it) for several minutes until tender.
- Add cumin, cayenne, and cilantro; stir and cook for about 1 minute.
- Add broth, garbanzos, corn, and tomatoes. Heat to a boil.
- Reduce heat and simmer on low for about 20 minutes.
- Serve in bowls and dallop with some sour cream, if desired.
SPICY SAUSAGE & GARBANZO BEAN SOUP RECIPE - (3.9/5)
Provided by cndrela13
Number Of Ingredients 7
Steps:
- Drizzle olive oil in soup pan; heat. Add onions and fry until translucent. Add sausage to onions; break up the sausage while cooking. Add a little bit of chicken broth to deglaze the pan. Add remaining chicken broth, cup of water, garbanzo beans and cilantro. Bring to a boil. Reduce heat to a simmer and cook for 45 minutes.
Tips:
- Use dried chickpeas: Dried chickpeas are more flavorful and nutritious than canned chickpeas. If you use dried chickpeas, be sure to soak them overnight before cooking.
- Roast the chickpeas: Roasting the chickpeas before adding them to the soup gives them a nutty flavor and crispy texture.
- Use a variety of vegetables: This recipe calls for carrots, celery, and onion, but you can also add other vegetables, such as potatoes, zucchini, or spinach.
- Add some heat: If you like spicy food, add a pinch of cayenne pepper or red pepper flakes to the soup.
- Serve with your favorite toppings: This soup is delicious served with a dollop of sour cream, a sprinkling of chopped cilantro, or a drizzle of olive oil.
Conclusion:
This spicy garbanzo soup is a delicious and healthy meal that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy soup recipe, give this one a try!
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