If you are looking for a tantalizing culinary experience that awakens your taste buds, look no further than spicy orange beef. This dish combines the bold and spicy flavors of chili peppers with the sweet and tangy notes of oranges, creating a symphony of culinary delight. Whether you prefer your beef sizzling hot or mildly spiced, there is a perfect recipe out there for you. With just a few simple ingredients and a dash of creativity, you can whip up this mouthwatering dish that will leave you craving for more. So, let's embark on a culinary journey to discover the best spicy orange beef recipe that will tantalize your taste buds and leave you with a lasting impression.
Check out the recipes below so you can choose the best recipe for yourself!
SPICY ORANGE ZEST BEEF
This spicy orange zest beef recipe is not supposed to be Chinese food, or even Americanized Chinese take-out food. It is a lower-fat alternative while still a quick, easy, and surprisingly flavorful meal.
Provided by Chef John
Categories World Cuisine Recipes Asian Chinese
Time 2h
Yield 4
Number Of Ingredients 13
Steps:
- Combine beef, orange juice, rice vinegar, soy sauce, hot chili paste, brown sugar, and garlic in a large bowl. Cover and refrigerate for 1 to 2 hours.
- Strain beef in a colander set over a large bowl, allowing beef to drain thoroughly, about 5 minutes. Reserve marinade.
- Stir water and cornstarch into the bowl of marinade. Whisk until cornstarch is dissolved, set aside.
- Spray skillet with cooking spray and place over high heat. Cook beef for 1 minute without stirring; cook and stir for an additional minute.
- Stir in light parts of green onion and orange zest; cook for 30 seconds.
- Stir in marinade and green onion tops; cook and stir until beef is no longer pink inside and sauce is reduced and thick, about 2 to 3 minutes.
- Season with salt and black pepper to taste.
Nutrition Facts : Calories 266.9 calories, Carbohydrate 16.8 g, Cholesterol 57.6 mg, Fat 14.3 g, Fiber 1.9 g, Protein 18.7 g, SaturatedFat 5.6 g, Sodium 888.3 mg, Sugar 10 g
SPICY ORANGE BEEF
When I first started out cooking, I did a lot of stir-frying. Although my menu has expanded, I still enjoy cooking and eating stir-fries. Oranges, ginger and pepper flakes give this dish a very distinctive flavor.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the first six ingredients; set aside. In a large skillet or wok, heat 3 tablespoons oil over medium heat; saute garlic for 30 seconds. Add broccoli, onions, ginger and pepper flakes; stir-fry for 2 minutes or until broccoli is crisp-tender. Remove vegetables and keep warm. , Heat remaining oil in skillet; add beef. Stir-fry until no longer pink. Stir orange juice mixture; add to skillet. Cook and stir for 2 minutes or until sauce is thickened. Return vegetables to pan. Add oranges and heat through. Serve over rice.
Nutrition Facts : Calories 285 calories, Fat 15g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 510mg sodium, Carbohydrate 20g carbohydrate (13g sugars, Fiber 4g fiber), Protein 18g protein.
ORIENTAL SPICY ORANGE BEEF
This will have your taste buds singing praise. My family and friends love this recipe. It has just the right amount of spiciness to you.
Provided by Jennifer J
Categories Beef
Number Of Ingredients 12
Steps:
- 1. In Wok heat oil to medium heat and add meat 1/3 at a time.
- 2. Stir fry 3 minutes or until browned.
- 3. Return all beef to wok and add: peel, garlic and ginger.
- 4. Stir fry 1 minute.
- 5. Stir together: corn starch, beef broth, soy sauce, sherry, marmalade and pepper.
- 6. Stir into beef.
- 7. Stirring constantly, bring to boil over medium heat.
- 8. Boil 1 minute.
- 9. Serve over rice.
WW 5 POINTS - SPICY ORANGE BEEF WITH VEGETABLES
Make and share this Ww 5 Points - Spicy Orange Beef With Vegetables recipe from Food.com.
Provided by mariposa13
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine beef, 1 tbsp cornstarch, and orange rind in medium bowl.
- Toss well to coat and set aside.
- Combine remaining 1 tbsp cornstarch, broth, orange juice, soy sauce, and chili-garlic sauce in small bowl; set aside.
- Heat nonstick skillet (large) over med-high heat until a drop of water sizzles.
- Add 2 tsp oil, then add beef.
- Stir-fry until cooked through.
- Transfer to a plate.
- Add remaining 2 tsp oil, then add the ginger.
- Stir-fry until fragrant.
- Add the green beans, bell pepper, and carrot.
- Stirfry until crisp-tender.
- Add the broth mixture and cook, stirring constantly, until the mixture boils and thickens, about 1 minute.
- Add the beef and cook until hot.
- 5 Points for 1 cup.
Nutrition Facts : Calories 257.9, Fat 13.2, SaturatedFat 3.6, Cholesterol 51.9, Sodium 356.1, Carbohydrate 15, Fiber 2.3, Sugar 7, Protein 19.9
PRESSURE COOKER SPICY ORANGE BEEF RECIPE - (4/5)
Provided by PineyCook
Number Of Ingredients 11
Steps:
- Season beef with salt and pepper. Put oil in the cooking pot and select browning. When oil begins to sizzle, brown meat in batches until all meat is browned-do not crowd. Transfer meat to a plate when browned. When all meat is browned select Sauté and add garlic to the pot. Sauté for 1 minute. Add orange juice, soy sauce, sesame oil, red pepper flakes, and orange zest to the pot. Add browned beef and any accumulated juices. Select High Pressure. Set timer for 12 minutes. When beep sounds turn pressure cooker off and use a quick pressure release. When valve drops carefully remove the lid. Combine the cornstarch and water, whisking until smooth. Add cornstarch mixture to the sauce in the pot stirring constantly. Select Simmer and bring to a boil, stirring constantly until sauce thickens. Stir in green onions. Serve over rice; garnish with additional orange zest, green onion and red pepper flakes if desired.
SPICY ORANGE BEEF
This stir-fry is a good weekday dinner recipe. It can be made in about the time it takes to make a pot of rice to serve with it.
Provided by CHRISTYJ
Categories World Cuisine Recipes Asian
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- In a wok or skillet, heat oil over medium-high heat. Add beef strips 1/3 at a time. Stir-fry for 3 minutes or until browned, removing the done pieces to a plate lined with paper towels.
- Return all the beef to the wok. Stir in orange peel, garlic, and ginger; stir-fry 1 minute.
- In a medium bowl, combine cornstarch, broth, soy sauce, sherry, marmalade, and red pepper. Pour this mixture into the beef, stirring constantly. Bring to a boil over medium heat and cook for 1 minute. Serve hot.
Nutrition Facts : Calories 397.3 calories, Carbohydrate 22.7 g, Cholesterol 72.6 mg, Fat 22.3 g, Fiber 1.1 g, Protein 24.9 g, SaturatedFat 6.9 g, Sodium 1263.3 mg, Sugar 12.4 g
SPICY ORANGE BEEF
This is a dish I made on our 1st year anniversary {June 19, 1985 } please no applause necessary ha ha ha! I was a child bride {you believe me don't you?} Over the years I've tweaked it somewhat adding this and taking out that, and this is what I came up with a few years back. And just for no reason at all I decided to make...
Provided by Irisa Raina 9
Categories Rice Sides
Number Of Ingredients 15
Steps:
- 1. In a small bowl, combine orange juice, vinegar, Hoisin sauce, chili paste, salt and 1 tablespoon sugar; set aside.
- 2. In a baggie large enough to hold the steak, toss with the cornstarch; seasoned with 1 teaspoon salt and pepper, set aside.
- 3. Bring a pot large enough to hold the broccoli to a rolling boil, salt it with 1 teaspoon of salt and blanch for maybe a minute or 2. Once the broccoli turns a bright green remove them and put it into ice water to stop the cooking. Drain in a colander and set aside. We like our vegetables with a little crunch but if you like your vegetables softer cook them for a minute or two longer. DO NOT THROW OUT THE BROCCOLI WATER. I'll explain in my notes.
- 4. In a wok or skillet, heat 1 tablespoon oil over medium/high heat. Add the sweet peppers, green onions and jalapeno pepper and cook for about 3 to 4 minutes, remove and set aside.
- 5. Get the pan very hot again, add another tablespoon of oil and shake off excess cornstarch from the meat and add half the beef; cook until browned, 2 to 4 minutes. Using slotted spoon, transfer beef to plate. Repeat with remaining oil and remaining beef.
- 6. Cook rice according to package instructions; set aside.
- 7. Add the orange-juice mixture to the hot pan plus the 1 teaspoon of sugar {leave in any oil and bits from the steak} and cook over high heat until sauce thickens, 2 to 4 minutes or until it reduces to almost 1 cup. Then add the peppers/onions, stir and cook for about 2 minutes and return the beef to the hot pan; cook long enough to get the sirloin hot. The last minute of cooking the beef add the broccoli and stir to get it hot.
- 8. Serve over rice. Season with more salt and pepper if necessary.
Tips:
- Choose the right cut of beef: Flank steak, skirt steak, or top sirloin steak are all good choices for this dish. They are relatively thin and cook quickly, which is important for getting that perfect sear.
- Slice the beef thinly: This will help it cook evenly and quickly. You can slice it by hand or use a meat slicer.
- Marinade the beef: This will help tenderize the meat and add flavor. You can use a simple marinade made with soy sauce, rice vinegar, and garlic, or you can get creative and try something different.
- Cook the beef over high heat: This will help create that nice sear on the outside of the beef. You can cook it in a wok or a large skillet.
- Don't overcrowd the pan: If you overcrowd the pan, the beef will steam instead of sear. Cook the beef in batches if necessary.
- Add the sauce: Once the beef is cooked, add the sauce and stir to coat. You can make your own sauce or use a store-bought sauce.
- Serve immediately: Orange beef is best served immediately after it is cooked. It can be served over rice, noodles, or vegetables.
Conclusion:
Spicy orange beef is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. With a few simple ingredients and a little bit of time, you can create a dish that is sure to please everyone at the table. So next time you're looking for something new and exciting to cook, give spicy orange beef a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #beef #asian #dietary #stir-fry #meat #technique
You'll also love