Best 3 Spicy Roasted Chickpeas Recipes
Are you looking for a crunchy and satisfying snack that packs a spicy punch? Look no further than spicy roasted chickpeas! This tantalizing treat is not only delicious and addictive but also a powerhouse of protein, fiber, and essential nutrients. With just a few simple ingredients and a sprinkle of spices, you can transform ordinary chickpeas into an extraordinary snack that will leave your taste buds tingling. Whether you're enjoying them as a standalone snack or incorporating them into your favorite salads, soups, and stews, these spicy roasted chickpeas are sure to become a staple in your kitchen. So, get ready to embark on a culinary journey and discover the perfect recipe for the ultimate spicy roasted chickpeas that will satisfy your cravings and keep you coming back for more.
Check out the recipes below so you can choose the best recipe for yourself!
SPICY ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt
Provided by Crystal Hatch
Categories Snacks
Yield 1 serving
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams
SPICY ROASTED CHICKPEAS
Chickpeas, once roasted, take on the flavor and texture of nuts, making them a fun snack with drinks. Prepare the simple appetizer in under 15 minutes for any holiday cocktail party.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees. Pour olive oil on a rimmed baking sheet and place in oven until oil is hot, 3 minutes. In a medium bowl, combine chickpeas, cayenne pepper, and cumin seed. Season with salt and toss to combine. Place chickpea mixture on hot baking sheet and spread in a single layer. Bake until chickpeas are crisp, 10 to 12 minutes. With a slotted spoon, transfer to paper towels and let cool slightly. Serve warm.
Nutrition Facts : Calories 159 g, Fat 8 g, Fiber 4 g, Protein 5 g
SPICY ROASTED BROCCOLI AND CHICKPEAS
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cut off the florets from 1 head broccoli. Trim, peel and chop the stalks. Toss on a baking sheet with one 15.5-ounce can chickpeas (drained and rinsed), 3 tablespoons olive oil, 1/2 teaspoon shichimi togarashi (Japanese seasoning) and a pinch of salt. Roast at 450˚, stirring once, until browned, 20 to 25 minutes. Sprinkle with 1/4 teaspoon togarashi and serve with lemon wedges.
Tips:
- Use dried chickpeas: Dried chickpeas are more flavorful and have a better texture than canned chickpeas. If using canned chickpeas, be sure to rinse and drain them well before roasting.
- Soak the chickpeas overnight: Soaking the chickpeas overnight will help them cook more evenly and reduce their cooking time. If you don't have time to soak them overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Use a variety of spices: The spices you use will determine the flavor of your roasted chickpeas. Some popular spices to use include chili powder, cumin, paprika, garlic powder, and onion powder. You can also add a pinch of cayenne pepper for a little bit of heat.
- Roast the chickpeas at a high temperature: Roasting the chickpeas at a high temperature will help them get crispy. The ideal temperature is 400 degrees Fahrenheit. If you roast the chickpeas at a lower temperature, they will be more likely to be soft and mushy.
- Roast the chickpeas for 30-40 minutes: The roasting time will vary depending on the size of the chickpeas and the temperature of your oven. Start checking the chickpeas after 30 minutes and continue roasting until they are golden brown and crispy.
Conclusion:
Roasted chickpeas are a delicious and healthy snack that can be enjoyed by people of all ages. They are a good source of protein, fiber, and vitamins and minerals. Roasted chickpeas can be used in a variety of dishes, including salads, soups, stews, and wraps. They can also be enjoyed on their own as a crunchy snack.
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