SEAFOOD ENCHILADAS

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Seafood Enchiladas image

I received this recipe from an old friend for the family many years ago, and my family still loves it today. The crab makes it a wonderful change of pace from other weeknight fare.-Donna Roberts, Shumway, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 15

1/2 cup chopped onion
1 tablespoon butter
1 garlic clove, minced
1 cup reduced-fat sour cream
3 tablespoons all-purpose flour
1 cup reduced-sodium chicken broth
1 can (4 ounces) chopped green chilies
1 teaspoon ground coriander
1/4 teaspoon pepper
1 cup shredded reduced-fat Mexican cheese blend, divided
2 cups coarsely chopped real or imitation crabmeat
8 flour tortillas (6 inches), warmed
1/2 cup chopped tomato
1/2 cup chopped green onions
1/4 cup chopped ripe olives

Steps:

  • In a large saucepan, cook onion in butter over medium heat until tender. Add garlic; cook 1 minute longer. Combine sour cream and flour until smooth; gradually add to onion mixture. Stir in the broth, chilies, coriander and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until thickened. Remove from the heat; stir in 1/2 cup cheese. , Place crab in a small bowl; stir in 1/2 cup sauce. Spoon equal amounts on tortillas; roll up tightly. Place seam side down in an 11x7-in. baking dish coated with cooking spray. Top with remaining sauce. , Cover and bake at 350° for 30 minutes. Uncover; sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted. Let stand for 5 minutes. Top with tomato, green onions and olives.

Nutrition Facts : Calories 243 calories, Fat 11g fat (5g saturated fat), Cholesterol 53mg cholesterol, Sodium 662mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 1g fiber), Protein 16g protein. Diabetic Exchanges

Hibbah Shahab
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I'm not usually a fan of seafood, but these enchiladas were amazing! The seafood was cooked perfectly and the sauce was so flavorful. I will definitely be making these again.


Gaurab Karki
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These enchiladas were easy to make and turned out great! The seafood filling was flavorful and the sauce was creamy and delicious. I would definitely recommend this recipe.


Ziidi Malik
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I made these enchiladas for a potluck and they were a hit! Everyone loved them. The seafood filling was cooked perfectly and the sauce was creamy and delicious. I would definitely recommend this recipe.


Larissa Moore
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These enchiladas were delicious! The seafood filling was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making these again.


Ben Adolor
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I'm a big fan of seafood enchiladas, and this recipe did not disappoint. The seafood filling was flavorful and the sauce was creamy and delicious. I would definitely recommend this recipe.


Mumtaz hussain Hussain
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I made these enchiladas for dinner last night and they were a hit! My husband and kids loved them. The seafood filling was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making these again.


Jack Fox
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These enchiladas were delicious! The seafood filling was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making these again.


Natalie Torres
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I'm not usually a fan of seafood, but these enchiladas were amazing! The seafood was cooked perfectly and the sauce was so flavorful. I will definitely be making these again.


chijindu eze
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These enchiladas were easy to make and turned out great! The seafood filling was flavorful and the sauce was creamy and delicious. I would definitely recommend this recipe.


Sobhakhar Panday
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I made these enchiladas for a potluck and they were a hit! Everyone loved them. The seafood filling was cooked perfectly and the sauce was creamy and delicious. I would definitely recommend this recipe.


Jaya Khanal
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These enchiladas were delicious! The seafood filling was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making these again.


bashirahmad gilgiti
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I'm a big fan of seafood enchiladas, and this recipe did not disappoint. The seafood filling was flavorful and the sauce was creamy and delicious. I would definitely recommend this recipe.


adeshina akinade
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I made these enchiladas for dinner last night and they were a hit! My husband and kids loved them. The seafood filling was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making these again.


Gulam Husan
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These enchiladas were easy to make and turned out great! The seafood filling was flavorful and the sauce was creamy and delicious. I would definitely recommend this recipe.


Zubar Ali
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I'm not usually a fan of seafood, but these enchiladas were amazing! The seafood was cooked perfectly and the sauce was so flavorful. I will definitely be making these again.


Abdull Hadi
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I made these enchiladas for a party and they were a huge success. Everyone loved them! The seafood filling was cooked perfectly and the sauce was just the right amount of spicy. I would highly recommend this recipe.


irfan gaming1345
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These seafood enchiladas were a hit with my family! The combination of shrimp, crab, and white fish was delicious, and the sauce was creamy and flavorful. I will definitely be making these again.


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