Elevate your taste buds with a delectable spicy sausage and rice skillet, a tantalizing one-pan dish that effortlessly combines bold flavors with wholesome ingredients. This culinary masterpiece is not only a feast for the senses but also a time-saver, perfect for busy weeknights or effortless weekend meals. With just a few simple steps, you'll create a symphony of textures and flavors that will leave you craving more.
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SPICY CAJUN SAUSAGE AND RICE SKILLET
I created this easy skillet dish to use up the boil-in-a-bag rice in my cabinet. The result packs a lot of flavor. -Sonali Ruder, New York, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, cook and crumble sausage with onion and pepper over medium-high heat until no longer pink, 5-7 minutes., Stir in tomatoes, broth, Cajun seasoning, pepper and contents of rice bags; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 8-10 minutes. If desired, serve with hot sauce.
Nutrition Facts : Calories 461 calories, Fat 12g fat (3g saturated fat), Cholesterol 122mg cholesterol, Sodium 1816mg sodium, Carbohydrate 52g carbohydrate (6g sugars, Fiber 4g fiber), Protein 35g protein.
SPICY SAUSAGE AND RICE SKILLET
The spicy sausage in this quick skillet dish gives it a kick, and the sliced apples are a pleasant, tart surprise. -Jamie Jones, Madison, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, cook sausage over medium-high heat, turning occasionally, until lightly browned. Remove from skillet., In the same skillet, heat oil over medium-high heat. Saute squash, zucchini, pepper, onion, apple, garlic and salt until the vegetables are tender, 5-7 minutes. Add rice, beans, 1/4 cup water and sausage; cook and stir until heated through, about 5 minutes, adding more water if needed.
Nutrition Facts : Calories 285 calories, Fat 8g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 668mg sodium, Carbohydrate 34g carbohydrate (9g sugars, Fiber 6g fiber), Protein 17g protein. Diabetic exchanges
Tips:
- Use high-quality Italian sausage: The sausage is the star of the show in this dish, so make sure to use a good-quality one. Look for a sausage that is made with fresh, flavorful pork and has a nice balance of spices.
- Brown the sausage well: Browning the sausage gives it a delicious caramelized flavor and helps to render out the fat. Be sure to brown the sausage over medium-high heat until it is cooked through and slightly crispy.
- Use a flavorful rice: A long-grain rice, such as basmati or jasmine, will work well in this dish. These types of rice have a light, fluffy texture and a slightly nutty flavor.
- Add vegetables for extra flavor and nutrition: Feel free to add your favorite vegetables to this dish, such as diced onions, bell peppers, carrots, or zucchini. Vegetables will add extra flavor, texture, and nutrition to the dish.
- Season the dish to taste: Be sure to taste the dish and adjust the seasonings as needed. You may want to add more salt, pepper, or garlic powder.
Conclusion:
This spicy sausage and rice skillet is a quick and easy meal that is perfect for a weeknight dinner. It is also a great way to use up leftover sausage. The dish is flavorful, satisfying, and sure to please everyone at your table.
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