Best 4 Spicy Split Peas With Vegetables Recipes

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Are you craving a flavorful and comforting dish that tantalizes your taste buds? Look no further than spicy split peas with vegetables, a delightful culinary creation that blends the goodness of split peas, the vibrant flavors of various vegetables, and the invigorating touch of spices. Embark on a culinary journey as we unveil the perfect recipe for this delectable dish, promising to elevate your mealtimes with its irresistible charm.

Here are our top 4 tried and tested recipes!

VEGAN SPLIT PEA SOUP I



Vegan Split Pea Soup I image

This makes a very thick vegetarian split pea soup. To make it thinner, reduce the amount of split peas or add more water. Depending on the density of split peas, it may take a while for the vegetables and peas to soften, but you can't really overcook this soup; just stir occasionally, and add water if it gets too dry. Seasonings can be altered to taste. Tastes even better reheated.

Provided by Deborah Sah

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 3h10m

Yield 10

Number Of Ingredients 15

1 tablespoon vegetable oil
1 onion, chopped
1 bay leaf
3 cloves garlic, minced
2 cups dried split peas
½ cup barley
1 ½ teaspoons salt
7 ½ cups water
3 carrots, chopped
3 stalks celery, chopped
3 potatoes, diced
½ cup chopped parsley
½ teaspoon dried basil
½ teaspoon dried thyme
½ teaspoon ground black pepper

Steps:

  • In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until onions are translucent. Add the peas, barley, salt and water. Bring to a boil and reduce heat to low. Simmer for 2 hours, stirring occasionally.
  • Add the carrots, celery, potatoes, parsley, basil, thyme and ground black pepper. Simmer for another hour, or until the peas and vegetables are tender.

Nutrition Facts : Calories 246.6 calories, Carbohydrate 45.8 g, Fat 2.2 g, Fiber 14.2 g, Protein 12.7 g, SaturatedFat 0.3 g, Sodium 386.6 mg, Sugar 5.4 g

SPLIT PEAS WITH VEGETABLES (DAL TARKARI)



Split Peas With Vegetables (Dal Tarkari) image

A nice Indian vegetarian dish to serve as a main course with salad and Naan bread or as a side dish. Recipe is from my Indian Vegetarian Cookbook.

Provided by DailyInspiration

Categories     Potato

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 11

7 ounces split peas, washed
3 cups water
2 tablespoons ghee
1/2 teaspoon whole cumin seed
2 bay leaves
2 -3 green chilies, cut lengthwise (seeded and deveined for less heat)
2 1/2 cups potatoes, cut into 1 inch pieces
1/3 cup green peas
3 cups cauliflower, cut into large florets
1/2 teaspoon ground turmeric
1 teaspoon salt

Steps:

  • In a large saucepan bring the split peas and water to a boil. Cover and simmer for 30 minutes. Remove from heat.
  • Heat the ghee in a large saucepan over medium-high heat. Add the cumin seeds, bay leaves and green chilies and let them sizzle for a few seconds. Add the potatoes, peas, cauliflower and fry for 1-2 minutes.
  • Add the boiled split peas with the water, turmeric and salt. Mix thoroughly, lower heat and cook until the vegetables are tender. If the dal gets too thick, add a little more water.

SPICY SPLIT PEAS



Spicy Split Peas image

Looking for an easy side dish made using legumes? Then try this spicy split peas recipe - ready in just 50 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 4

Number Of Ingredients 8

3 cups water
3/4 cup dried green or yellow split peas (6 oz), sorted and rinsed
2 tablespoons butter or margarine
1 teaspoon finely chopped gingerroot or 1/4 teaspoon ground ginger
1/2 teaspoon salt
1/2 teaspoon ground turmeric
1/2 teaspoon ground cumin
1 small onion, finely chopped (1/4 cup)

Steps:

  • In 3-quart saucepan, heat water and peas to boiling. Boil uncovered 2 minutes; reduce heat to low. Cover and simmer about 25 minutes or until peas are tender but not mushy; drain.
  • In 10-inch skillet, melt butter over medium-high heat. Cook gingerroot, salt, turmeric, cumin and onion in butter about 3 minutes, stirring occasionally, until onion is tender. Stir in peas until evenly coated.

Nutrition Facts : Calories 170, Carbohydrate 20 g, Cholesterol 15 mg, Fat 1, Fiber 10 g, Protein 8 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 1 g, TransFat 0 g

SPICY SPLIT PEA SOUP- ALL VEGETARIAN/ VEGAN VERSION



Spicy Split Pea Soup- All Vegetarian/ Vegan Version image

A wonderful split pea soup, and you do not miss the bacon or ham:) My son loved it. I never liked this soup, so I decided to make one with spices I like and also wanted to keep it healthy. I'm trying out new recipes for health, but they must also taste great! I forgot to buy celery so I used some celery salt. and I had to separate the soup at the end because my husband does not like hot spicy foods, ( the garlic and onion ok) . My son and I loved it with the cayenne and cracked red pepper! I would have liked to cook it longer with these spices.

Provided by CYNTHIA T.

Categories     Beginner Cook

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 12

2 cups split peas
2 cups sweet onions
2 tablespoons fresh garlic
1 carrot
2 tablespoons extra virgin olive oil
6 cups vegetables or 6 cups chicken broth
1 dash celery salt
1/2 teaspoon ground cumin
1/4 teaspoon ground thyme
1 teaspoon crushed red pepper flakes (optional)
1/4 teaspoon ground cayenne pepper (optional)
fresh ground pepper

Steps:

  • I could not enter how to prepare ingredients, it would not accept and include for nutrition data, so instructions for preparing are:
  • dice vegetables, carrot I used one large carrot diced, I used 1 large onion diced probably 2 cups or more, and diced garlic.
  • Place 2 T Extra Virgin Olive Oil in saute/ or fry pan on medium heat.
  • Add 1 diced onion,and the diced carrot cook over medium heat until onions are translucent 3-5 minutes, do not brown.
  • Add diced garlic in middle of pan, push aside onion and saute about 1 minute until translucent, watch carefully do not overcook or brown garlic.
  • Clean split peas in strainer with water, remove any discolored peas.
  • Add peas to a large stockpot.
  • Add 6 cups vegetable or chicken broth to stockpot.
  • Add cooked onions, carrots and garlic to stockpot.
  • Add spices celery salt, cumin, thyme, crushed red pepper and cayenne pepper and fresh ground pepper.
  • Bring all to a boil then cover and simmer over low heat for 30-60 minutes.

Nutrition Facts : Calories 295.6, Fat 5.4, SaturatedFat 0.8, Sodium 19.4, Carbohydrate 47.1, Fiber 17.9, Sugar 8, Protein 16.9

Tips:

  • Use fresh vegetables. Fresh vegetables will give your split peas soup the best flavor. If you can, buy them from a farmers market or organic grocer.
  • Don't overcook the split peas. Split peas should be cooked until they are tender, but not mushy. If you overcook them, they will lose their flavor and texture.
  • Add salt and pepper to taste. Split peas soup is a versatile dish that can be seasoned to your liking. Add salt and pepper to taste, and adjust the other seasonings as needed.
  • Garnish with fresh herbs. Fresh herbs, such as parsley, cilantro, or thyme, can add a pop of flavor and color to your split peas soup.
  • Serve with your favorite toppings. Split peas soup can be served with a variety of toppings, such as croutons, bacon bits, or shredded cheese.

Conclusion:

Split peas soup is a delicious, healthy, and affordable meal that can be enjoyed by people of all ages. It is a great way to use up leftover vegetables, and it can be easily customized to your liking. So next time you're looking for a quick and easy meal, give split peas soup a try.

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