Spicy Swiss chard with pistachio is a vibrant and flavorful dish that combines the earthy taste of Swiss chard with the nutty flavor of pistachios. This vegetarian dish is surprisingly simple to make and is packed with nutrients and vitamins. With its bright colors and bold flavors, this dish is sure to impress your friends and family. Using fresh Swiss chard leaves, you'll create a sizzling stir-fry infused with the heat of chili flakes and garlic, complemented by the crunchiness of pistachios and the tangy citrus zest. Let's dive into the recipe and learn how to make this delightful dish.
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SPICY SWISS CHARD
Provided by Aaron McCargo Jr.
Categories side-dish
Time 15m
Yield 2 to 3 servings
Number Of Ingredients 7
Steps:
- In a large skillet over high heat, add oil, red pepper flakes and garlic and toast the garlic until golden brown. Add chard and toss quickly. Stir in a splash of white wine. Cook and toss until liquid evaporates and chard is wilted. Add the sugar, season with salt and serve.
SPICY SWISS CHARD AND ARTICHOKE DIP
Provided by Guy Fieri
Categories appetizer
Time 1h20m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 375 degrees F and butter a 9-by-13-inch baking dish. Heat 1 tablespoon butter in a large sauté pan over medium heat. Add the garlic and cook until fragrant, 1 to 2 minutes. Add the bacon and cook until crispy and browned, another 5 minutes. Remove all but 1 tablespoon of the bacon fat. Add the chard and cook, stirring occasionally, until wilted, 4 to 5 minutes. Stir in the artichoke hearts, pickled jalapeños and sun-dried tomatoes; heat through, about 1 minute.
- In a medium pot, melt the remaining 3 tablespoons butter over medium-high heat. Add the flour and cook, whisking, until golden, about 2 minutes. Reduce the heat to medium and slowly whisk in the milk. Cook, whisking constantly, until thickened, about 5 minutes. Add the sauce to the chard mixture. Stir in the ricotta, cream cheese, cheddar and parmesan. Season with salt and pepper.
- Transfer to the baking dish. Sprinkle with more parmesan. Bake until golden brown and bubbling, about 20 minutes. Serve with pita chips or crackers.
SPICY SWISS CHARD WITH PISTACHIO
Steps:
- Coarsely chop the Swiss Chard into strips. Mince the garlic. Melt the butter or ghee in a large pan or wok on medium heat. Add garlic and pistachios to the pan. Cook for a couple minutes. Add the chard. Cover it for a minute. Stir. Cook it down. Salt and pepper to taste. I didn't cook mine for long. Just until it wilts a little.
SPICY SWISS CHARD OR SPINACH
From Food Network's Big Daddy's House with Aaron McCarty(winner of The Next Food Network Star), this is yummy and pairs well with Lemon Pepper Orzo and Blackened Salmon with Blue Cheese Sauce.
Provided by Sharon123
Categories Spinach
Time 15m
Yield 2-3
Number Of Ingredients 7
Steps:
- In a large skillet over high heat, add oil, red pepper flakes and garlic and toast the garlic until golden brown(watch carefully, don't let it burn!).
- Add the chard or spinach and toss quickly.
- Stir in a splash of white wine.
- Cook and toss until liquid evaporates and greens are wilted.
- Add the sugar, season with salt and serve. Enjoy!
SPICY SWISS CHARD
Make and share this Spicy Swiss Chard recipe from Food.com.
Provided by Margie99
Categories Chard
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan bring broth to a boil. Stir in quinoa and reduce heat to low. Cover, cook for 15 to 20 minutes or until tender. Remove from heat and fluff with a fork.
- Meanwhile, in a large nonstick skillet heat oil over medium high heat until hot, about 1-2 minutes. Add onion, jalapeno, paprika and chipotle. Cook and stir 3-5 minutes or until veggies are softened. Add swiss chard, garbanzo beans and lime juice. Cook and stir 3-5 more minutes or until chard is wilted.
- Put quinoa on a platter and top with chard mixture to serve.
Nutrition Facts : Calories 220.2, Fat 5.1, SaturatedFat 0.6, Sodium 469.9, Carbohydrate 35.7, Fiber 6, Sugar 2.3, Protein 9.2
SPICED TURKEY WITH SWISS CHARD
I love turkey in any way, shape or form. I feel the same about Swiss chard or any leafy greens, so I decided to combine the two in this delicious, healthy meal. To complete the dinner, I make extra spice rub and toss it with oil and new potatoes, then roast them in the oven along with the turkey. -Susan Bickta, Kutztown, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 375°. Mix first six ingredients; rub over tenderloins. Refrigerate, covered, 30 minutes., In a large ovenproof skillet, heat oil over medium-high heat, brown tenderloins on all sides. Transfer skillet to oven; roast turkey until a thermometer reads 165°, 20-25 minutes. Remove from pan; tent with foil. Let stand 10 minutes before slicing., In same skillet, heat butter over medium-high heat; saute chard 5 minutes. Stir in broth and pepper. Reduce heat to medium; cook, covered, until tender, about 5 minutes, stirring occasionally. Serve with turkey. If desired, sprinkle turkey with parsley.
Nutrition Facts : Calories 228 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 633mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 37g protein.
SWEET AND SPICY SWISS CHARD
This super-fast recipe is the exact opposite of the traditional chard and vinegar that I grew up on and grew tired of. Mildly sweet with a gingery bite.
Provided by WyndWoman
Categories Greens Side Dishes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat the oil in a large skillet over medium heat. Cook the chopped chard stems, onion, and ginger in the hot oil until they begin to soften; season with salt and pepper. Add the chopped chard leaves to the skillet; reduce heat to low. Continue cooking until the leaves have wilted, about 2 minutes more. Drizzle the maple syrup over the mixture; stir to coat evenly. Remove from heat and serve.
Nutrition Facts : Calories 59.8 calories, Carbohydrate 6.9 g, Fat 3.5 g, Fiber 1.2 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 122.1 mg, Sugar 4.2 g
SPICY CHARD WITH GINGER
Enjoy this saute as a side, toss with pasta for a main course (it's great with Asian noodles), or serve on crostini.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- Separate stems and leaves from Swiss chard. Chop leaves and dice stems small. In a large skillet, heat olive oil over medium-high. Add chard stems, minced peeled fresh ginger, and jalapeno slices; cook until stems soften, 3 minutes. Season with salt and pepper. Add chard leaves, cover, and cook until wilted, 3 minutes. Uncover and cook until tender, 4 minutes.
Nutrition Facts : Calories 51 g, Fat 4 g, Fiber 1 g, Protein 2 g
Tips:
- Prep your ingredients beforehand. Chop the Swiss chard, pistachios, garlic, and red pepper flakes before you start cooking. This will help the cooking process go smoothly and quickly.
- Use fresh Swiss chard. Fresh Swiss chard has the best flavor and texture. If you can't find fresh Swiss chard, you can use frozen Swiss chard, but be sure to thaw it completely before cooking.
- Don't overcrowd the pan. When cooking the Swiss chard, don't overcrowd the pan. This will prevent the Swiss chard from cooking evenly and will make it more likely to steam instead of sauté.
- Season to taste. Taste the Swiss chard before serving and add more salt, pepper, or red pepper flakes, if desired.
- Serve immediately. Spicy Swiss chard is best served immediately after cooking. It can be served as a side dish or as a main course.
Conclusion:
Spicy Swiss chard with pistachio is a delicious and healthy side dish that can be enjoyed by people of all ages. It is a good source of vitamins, minerals, and antioxidants. The pistachios add a nice crunch and flavor to the dish. This recipe is easy to make and can be ready in under 30 minutes. So next time you are looking for a healthy and delicious side dish, give spicy Swiss chard with pistachio a try.
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