Cabbage is a versatile and affordable vegetable that can be used to make a variety of dishes including spicy veggie cabbage soup. This dish is not only delicious, but also packed with nutrients such as vitamins C and K, and fiber. Additionally, it is a great way to incorporate more vegetables into your diet. Whether you are looking for a quick and easy weeknight meal or a hearty soup to warm you up on a cold day, spicy veggie cabbage soup is sure to satisfy. With the right combination of spices and vegetables, you can create a flavorful and nutritious soup with a kick.
Check out the recipes below so you can choose the best recipe for yourself!
SPICY VEGGIE CABBAGE SOUP
Just love this soup. I developed it to use up small quantities of veggies, and we fell in love with the flavors. For a less spicy soup, use regular italian sausage. For more heat, add some cayenne pepper and/or crushed red pepper flakes.
Provided by Phyllis Trinke Funk
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h10m
Yield 12
Number Of Ingredients 12
Steps:
- Heat a stock pot over medium heat. Crumble sausage into the pot; cook and stir until completely browned, 5 to 7 minutes.
- Pour chicken broth into the pot; add tomatoes, coleslaw mix, celery, potatoes, carrots, onion, garlic, bay leaves, salt, and pepper. Bring the liquid to a boil, reduce heat to medium low, and simmer until vegetables are tender, 45 minutes to 1 hour. Stir cream into individual servings.
Nutrition Facts : Calories 161.6 calories, Carbohydrate 17.8 g, Cholesterol 27.8 mg, Fat 7.8 g, Fiber 2.7 g, Protein 5.7 g, SaturatedFat 3.5 g, Sodium 829.1 mg, Sugar 2.2 g
VEGAN CABBAGE SOUP
Comforting soups that simmer all day long are staples on cool, busy days. For a heartier version, stir in canned beans, such as cannellini or navy. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 6h10m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a 5- or 6-qt. slow cooker, whisk together stock, diced tomatoes and tomato paste. Stir in vegetables, garlic, Italian seasoning and salt. Cook, covered, on low until vegetables are tender, 6-8 hours. If desired, top with fresh basil.
Nutrition Facts : Calories 110 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 866mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 6g fiber), Protein 4g protein.
SPICY CABBAGE SOUP
Cayenne pepper provides a bit of a bite in this easy and flavorful spicy cabbage soup recipe. Try it with a hunk of crusty bread, you won't be sorry!
Provided by Ren
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 1h5m
Yield 6
Number Of Ingredients 8
Steps:
- Heat a stockpot over medium heat and add bacon. Cook until bacon begins to brown, 3 to 5 minutes. Stir in onion and garlic. Cook until onion is transparent, 5 to 7 minutes, stirring occasionally. Stir in broth, salt, black pepper, and cayenne pepper. Bring to a boil, about 5 minutes.
- Stir cabbage into stockpot. Simmer until cabbage has wilted, 10 to 15 minutes. Stir in stewed tomatoes and liquid. Return soup to a boil, about 5 minutes. Cover and simmer, 15 to 30 minutes, stirring often.
Nutrition Facts : Calories 133.6 calories, Carbohydrate 11.7 g, Cholesterol 17.8 mg, Fat 5.8 g, Fiber 2.9 g, Protein 9.8 g, SaturatedFat 2.2 g, Sodium 592.9 mg, Sugar 6.5 g
CABBAGE-VEGETABLE SOUP
This winter soup is well-spiced and full of nourishing vegetables.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 45m
Number Of Ingredients 13
Steps:
- Halve leeks lengthwise; rinse thoroughly, pat dry, and cut into 1/2-inch slices. In a large Dutch oven or heavy pot, heat oil over medium-high. Add onion, carrots, and celery; cook, stirring occasionally, until softened, about 5 minutes. Add leeks and garlic and cook, stirring, until leeks begin to soften, 2 minutes. Add potato, broth, and bay leaves and bring to a boil. Stir in cabbage and season generously with salt and pepper.
- Return soup to a boil, then reduce to a rapid simmer. Cover and cook until vegetables are tender, 15 to 20 minutes. Remove from heat; stir in vinegar and thyme. Season with salt and pepper.
Tips:
- Use a variety of vegetables for a more flavorful and nutritious soup. Some good options include cabbage, carrots, celery, onion, garlic, potatoes, and tomatoes.
- If you like a spicy soup, add a chopped jalapeño pepper or some red pepper flakes.
- To make the soup thicker, add some cooked rice or lentils.
- Serve the soup with a side of crusty bread or a dollop of sour cream.
- Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Conclusion:
This spicy veggie cabbage soup is a delicious and healthy way to warm up on a cold day. It's packed with vegetables, and it's low in calories and fat. Plus, it's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give this soup a try.
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