Best 8 Spinach And Arugula Salad With Strawberries Recipes

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Escape the ordinary and embark on a culinary journey with our handpicked selection of mouthwatering spinach and arugula salad with strawberry recipes. These vibrant creations will tantalize your taste buds with a delightful fusion of textures and flavors. Get ready to elevate your salad game and impress your family and friends with dishes that showcase the vibrant colors and fresh flavors of spring.

Let's cook with our recipes!

ARUGULA AND STRAWBERRY SALAD



Arugula and Strawberry Salad image

My first exciting afternoon was spent at Mountain Sweet Berry Farm in Roscoe, New York: A bunch of us chefs sat in awe as Rick Bishop drove us around the property in his car and pointed out all of the wondrous things growing there. The arugula was beautiful. A few rows away stood the rows of tiny strawberries. The choice was clear. A salad formed in my head: one that would showcase how delicious strawberries can be when used outside of the "dessert" realm.

Provided by Alex Guarnaschelli

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 8

3 tablespoons sherry vinegar
1/2 teaspoon granulated sugar
3 tablespoons extra-virgin olive oil
1 tablespoon canola oil
1/4 teaspoon kosher salt, plus more for seasoning
2 cups arugula leaves
1 generous pint fresh strawberries, washed, dried and split lengthwise
Sprinkle poppy seeds

Steps:

  • In a large serving bowl, whisk together the sherry vinegar and sugar. Whisk in the olive oil, canola oil and 1/4 teaspoon salt. Taste for seasoning.
  • Toss the arugula leaves in the dressing, add the strawberries and poppy seeds and gently mix. Serve immediately.

Nutrition Facts : Calories 149 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 124 milligrams, Carbohydrate 6 grams, Fiber 1.5 grams, Protein 1 grams, Sugar 4 grams

SPINACH AND STRAWBERRY SALAD



Spinach and Strawberry Salad image

My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.

Provided by JerJer

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8

2 bunches spinach, rinsed and torn into bite-size pieces
4 cups sliced strawberries
½ cup vegetable oil
¼ cup white wine vinegar
½ cup white sugar
¼ teaspoon paprika
2 tablespoons sesame seeds
1 tablespoon poppy seeds

Steps:

  • In a large bowl, toss together the spinach and strawberries.
  • In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.

Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g

STRAWBERRY ARUGULA SALAD



Strawberry Arugula Salad image

We love to make this strawberry salad when there are plenty of fresh greens to pick. I serve it as a side salad, or make it an entree by topping it with chicken. -Sara Longworth, Worcester, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 10

2 cups torn fresh arugula or baby spinach
3/4 cup quartered fresh strawberries
1/4 cup slivered almonds
1/4 cup crumbled Gorgonzola cheese
2 tablespoons chopped red onion
2 tablespoons olive oil
1 tablespoon thawed orange juice concentrate
1 tablespoon balsamic vinegar
1-1/2 teaspoons grated orange zest
1/8 teaspoon ground ginger

Steps:

  • In a salad bowl, combine the first 5 ingredients. In a small bowl, whisk the oil, orange juice concentrate, vinegar, orange zest and ginger. Pour over salad; toss gently to coat.

Nutrition Facts : Calories 295 calories, Fat 25g fat (5g saturated fat), Cholesterol 13mg cholesterol, Sodium 199mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 4g fiber), Protein 7g protein.

SPINACH AND ARUGULA SALAD WITH STRAWBERRIES



Spinach and Arugula Salad With Strawberries image

This recipe is from the Food Section of the Atlanta Journal-Constitution newspaper; put here for safekeeping since it's light and has spicy arugula.

Provided by RoswellRecipeReader

Categories     Strawberry

Time 20m

Yield 8 , 8 serving(s)

Number Of Ingredients 8

1 tablespoon red wine vinegar
1 tablespoon balsamic vinegar
1/4 teaspoon salt
3 tablespoons olive oil
2 cups fresh spinach
2 cups arugula
1 cup sliced strawberry
fresh ground black pepper

Steps:

  • Make the vinaigrette first: Add the red wine vinegar, balsamic vinegar and salt to a salad bowl, the gradually add the oil while whishing until emulsified.
  • Add the spinach and arugula to the vinaigrette and toss gently.
  • When the greens are lightly coated, transfer to salad plates, top with the strawberries and finish with a generous grinding of pepper.

STRAWBERRY-ARUGULA SALAD



Strawberry-Arugula Salad image

Provided by Sunny Anderson

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 0

Steps:

  • Toss 8 thinly sliced strawberries, 10 cups baby arugula and 4 ounces crumbled Parmesan in a large bowl. For the vinaigrette, whisk 1 tablespoon each Dijon mustard and sugar, 2 tablespoons fresh lime juice and 1/4 cup fresh orange juice. Add 1/4 cup olive oil in a thin stream while whisking. Taste and season with salt and pepper. Toss the salad with some of the dressing and serve the rest on the side.

ARUGULA SALAD WITH STRAWBERRIES



Arugula Salad With Strawberries image

Make and share this Arugula Salad With Strawberries recipe from Food.com.

Provided by Mizoblivious

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 pint fresh strawberries, rinsed, hulled and quartered
4 ounces fresh arugula, trimmed, washed, and dried
2 tablespoons balsamic vinegar, divided
2 teaspoons olive oil
1/2 cup pecan pieces, toasted

Steps:

  • Toss strawberries with 1 tablespoon vinegar in a large bowl and let rest 5 to 10 minutes.
  • Whisk together remaining 1 tablespoon vinegar and oil; season with salt and pepper.
  • Add arugula and pecans to strawberries.
  • Drizzle with vinagarette.
  • Toss and serve.

Nutrition Facts : Calories 135.5, Fat 12.4, SaturatedFat 1.2, Sodium 8.2, Carbohydrate 6.4, Fiber 2.7, Sugar 3.2, Protein 2.3

ARUGULA SALAD WITH STRAWBERRIES



Arugula Salad with Strawberries image

This quick-to-prepare summer salad is a delight at lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 7

1/2 pint strawberries, rinsed, hulled, and quartered
2 tablespoons balsamic vinegar
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
2 bunches arugula, washed, dried, and trimmed
1/2 cup toasted pecan halves

Steps:

  • In a large bowl, toss strawberries with 1 tablespoon balsamic vinegar; let sit 5 to 10 minutes.
  • In a small bowl, whisk together remaining tablespoon balsamic vinegar with the olive oil and salt and pepper.
  • To the strawberries, add vinaigrette, arugula, and toasted pecan halves. Toss to combine, and serve.

Nutrition Facts : Calories 180 g

SPINACH, ARUGULA & STRAWBERRY SALAD RECIPE



Spinach, Arugula & Strawberry Salad Recipe image

Provided by á-1785

Number Of Ingredients 9

3 cups baby spinach or torn spinach leaves
3 cups salad blend of arugula, frisee and radicchio lettuce
1 cup sliced strawberries (about 6 ounces)
1/4 cup chopped walnuts (optional)
2 tablespoons balsamic vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon fresh temon juice
1 teaspoon honey
1 ounce shredded Romano or Parmesan cheese

Steps:

  • In large bowl combine and toss salad greens. Add strawberries and walnuts; toss gently. Whisk vinegar, oil, lemon juice and honey in small bowl. Divide salad among 4 plates. Drizzle dressing over greens right before serving. Shred Romano cheese over salad to garnish using Cheese Plane Shredder. Makes 4 servings

Tips:

  • Choose tender baby spinach and fresh, peppery arugula for the best flavor and texture.
  • Rinse the strawberries thoroughly and hull them before slicing.
  • Toast the pine nuts in a dry skillet over medium heat until golden brown and fragrant.
  • Use a good quality balsamic vinegar for the dressing. A good balsamic vinegar will have a thick, syrupy consistency and a complex, sweet-and-sour flavor.
  • Serve the salad immediately after dressing to prevent the greens from wilting.

Conclusion:

This spinach and arugula salad with strawberries is a refreshing and delicious salad that is perfect for a summer lunch or dinner. The combination of sweet strawberries, tangy balsamic vinegar, and crunchy pine nuts is sure to please everyone at the table. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next party or potluck.

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