Spinach and citrus salad is a refreshing and flavorful dish that is perfect for any occasion. With its vibrant colors and zesty flavors, this salad is sure to impress your taste buds. The combination of spinach, citrus fruits, and a tangy dressing creates a light and healthy dish that is packed with vitamins and nutrients. Whether you're looking for a quick and easy weeknight meal or a side dish for a special occasion, spinach and citrus salad is a great choice.
Check out the recipes below so you can choose the best recipe for yourself!
CITRUS SPINACH SALAD WITH FETA AND CRANBERRY DRESSING
Summer citrus salads are always a must in our Texas heat. This spinach and grapefruit salad is a quick and easy fix that can be whipped up easily with most items you already keep in your pantry/kitchen. I can easily have this as a meal in itself but it works great as a side salad with a cool cucumber/alfalfa/tzatziki 1/2 sandwich. The options are endless and yours to create. Add some sliced strawberries for sweetness and bright, festive color.
Provided by Sahara B
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spread walnuts on a baking sheet.
- Toast in the preheated oven until golden and fragrant, 4 to 5 minutes. Remove and set aside.
- Zest orange and reserve. Slice the tops and bottoms of grapefruit and cut along the curves, top-down, to remove skins and piths. Repeat with orange. Cut fruits into segments on a plate or shallow bowl, cutting from connective membranes and catching any extra juices (save juices for dressing). Squeeze segments lightly for extra juice.
- Combine toasted walnuts, spinach, feta cheese, and grapefruit and orange slices in a large mixing bowl.
- Pour grapefruit and orange juices into a measuring cup and add enough cranberry juice to reach 1/3 cup. Whisk in olive oil, turbinado sugar, 1 teaspoon reserved orange zest, parsley, and kosher salt until dressing is thickened. Drizzle over salad. Garnish with any remaining orange zest.
Nutrition Facts : Calories 490.7 calories, Carbohydrate 28.2 g, Cholesterol 16.7 mg, Fat 40.9 g, Fiber 4 g, Protein 7 g, SaturatedFat 7.5 g, Sodium 478.6 mg, Sugar 21 g
CITRUS AND CINNAMON SPINACH SALAD
A fresh and fantastic spinach and grapefruit salad with a unique taste!
Provided by Lindsay
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Place orange juice, sugar, vinegar, and cinnamon in a saucepan and simmer until it reduces by half, 10 to 15 minutes. Set aside to cool, about 5 minutes.
- Whisk vegetable oil into dressing mixture slowly.
- Place spinach, mandarin oranges, feta cheese, and grapefruit into a bowl and drizzle with dressing. Serve immediately.
Nutrition Facts : Calories 392.8 calories, Carbohydrate 27.6 g, Cholesterol 14 mg, Fat 30.9 g, Fiber 1.8 g, Protein 4.1 g, SaturatedFat 6.7 g, Sodium 212.5 mg, Sugar 24.1 g
SPINACH AND CITRUS SALAD
Steps:
- In a medium bowl, whisk together all ingredients for dressing and 1/4 cup reserved citrus liquid. Add spinach and toss. Divide dressed spinach onto chilled salad plates. Divide citrus salad among plates and garnish with crumbled goat cheese.
NELL''S SUPERB SPINACH, PEAR, AND DRIED CHERRY SALAD WITH CITRUS VINAIGRETTE
My Family's Favorite Salad
Provided by Nell Waldrop
Categories Lettuce Salads
Time 15m
Number Of Ingredients 12
Steps:
- 1. In a small bowl, whisk together the citrus juice, olive oil, honey, vinegar, salt, and pepper. Taste dressing and correct to taste. Pour half of dressing over pears in bottom of salad bowl. Add spinach and cherries, but DO NOT STIR until ready to serve. Refrigerate. When ready to serve, remove from refrigerator, stir thoroughly, add pecans and serve.
Tips:
- Use fresh, seasonal ingredients: This will ensure that your salad is packed with flavor and nutrients.
- Don't be afraid to experiment with different citrus fruits: Grapefruit, oranges, lemons, and limes can all be used to add a bright, tangy flavor to your salad.
- Choose a light, flavorful dressing: A simple vinaigrette or olive oil dressing is a good option.
- Add some crunch to your salad: Nuts, seeds, or croutons are all great ways to add texture and flavor.
- Serve your salad immediately: This will prevent the citrus fruits from wilting.
Conclusion:
Spinach and citrus salad is a refreshing, healthy, and delicious dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. So next time you are looking for a light and flavorful salad, give this recipe a try.
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