When you're craving a vibrant, flavorful, and nutritious meal, a spinach and sun-dried tomato pasta dish is the perfect choice. This classic Italian dish combines the freshness of spinach, the tangy sweetness of sun-dried tomatoes, and the savory richness of a creamy or tomato-based sauce, all coming together to create a culinary masterpiece. Whether you prefer a light and simple preparation or a more decadent version with added ingredients like sautéed mushrooms, grilled chicken, or toasted pine nuts, there's a spinach and sun-dried tomato pasta recipe out there to tantalize your taste buds. With a variety of recipes available, ranging from quick and easy weeknight meals to more elaborate dishes perfect for special occasions, you're sure to find the perfect recipe to satisfy your cravings.
Let's cook with our recipes!
SPINACH AND SUN-DRIED TOMATO PASTA
I created this simple Sicilian-style pasta dish one day when trying to use up some sun-dried tomatoes.
Provided by madball911
Categories World Cuisine Recipes European Italian
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- In a small saucepan, bring the broth to a boil. Remove from heat. Place the sun-dried tomatoes in the broth 15 minutes, or until softened. Drain, reserving broth, and coarsely chop.
- Bring a large pot of lightly salted water to a boil. Place penne pasta in the pot, cook 9 to 12 minutes, until al dente, and drain.
- Place the pine nuts in a skillet over medium heat. Cook and stir until lightly toasted.
- Heat the olive oil and red pepper flakes in a skillet over medium heat, and saute the garlic 1 minute, until tender. Mix in the spinach, and cook until almost wilted. Pour in the reserved broth, and stir in the chopped sun-dried tomatoes. Continue cooking 2 minutes, or until heated through.
- In a large bowl, toss the cooked pasta with the spinach and tomato mixture and pine nuts. Serve with Parmesan cheese.
Nutrition Facts : Calories 340.3 calories, Carbohydrate 52 g, Cholesterol 4.4 mg, Fat 8.9 g, Fiber 6.1 g, Protein 14.7 g, SaturatedFat 2 g, Sodium 386.1 mg, Sugar 4 g
SUN-DRIED TOMATO & SPINACH TUNA PASTA RECIPE BY TASTY
Here's what you need: olive oil, garlic, sundried tomato, lemon, tuna, salt, pepper, whole wheat pasta, fresh spinach
Provided by Mercedes Sandoval
Categories Dinner
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Add the garlic and cook for about 30 seconds, until fragrant.
- Add the sun-dried tomatoes and lemon juice and cook for 1-2 minutes, until fragrant.
- Add the tuna, salt, and pepper, and mix until thoroughly combined.
- Add the pasta and spinach and cook for about 1 minute, until spinach starts to wilt.
- Remove the pasta from the heat and serve.
- Enjoy!
Nutrition Facts : Calories 1007 calories, Carbohydrate 154 grams, Fat 17 grams, Fiber 12 grams, Protein 61 grams, Sugar 21 grams
CREAMY SUN-DRIED TOMATO AND SPINACH PASTA
Get into full spring mode with this creamy sun-dried tomato and spinach pasta! Easy and ready in 30 minutes.
Provided by The Cooking Jar
Time 30m
Yield 2
Number Of Ingredients 11
Steps:
- Over medium-high heat, saute garlic in some oil until fragrant.
- Add the sun-dried tomatoes and saute for 2 minutes.
- Pour in the pasta water and simmer for 1 minute.
- Reduce heat to medium-low and pour in heavy cream.
- Add in 1/2 cup freshly grated Parmesan cheese, stirring to mix until the cheese melts into the sauce.
- Toss in basil, Italian seasoning, and baby spinach and simmer gently until the spinach has cooked down.
- Season with salt and pepper to taste.
- Add the pasta into the sauce and toss to combine.
- Top with remaining Parmesan cheese.
- Dish and serve hot.
- Enjoy!
Nutrition Facts : Calories 811 calories, Sugar 5.3 g, Sodium 691.6 mg, Fat 38.2 g, SaturatedFat 20.7 g, TransFat 0.7 g, Carbohydrate 94 g, Fiber 12.7 g, Protein 32.5 g, Cholesterol 92.1 mg
Tips:
- Use fresh spinach: Fresh spinach has a more vibrant flavor than frozen spinach and will wilt down more easily in the pasta.
- Don't overcook the pasta: Cook the pasta according to the package directions, but be careful not to overcook it, as this will make it mushy.
- Use high-quality sun-dried tomatoes: Sun-dried tomatoes come in a variety of qualities, so be sure to use a good-quality brand that is packed in olive oil.
- Add some heat: If you like your pasta spicy, add a pinch of red pepper flakes or a drizzle of chili oil.
- Garnish with fresh herbs: Fresh herbs, such as basil, parsley, or oregano, will add a pop of flavor and color to the dish.
Conclusion:
This spinach and sun-dried tomato pasta is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is packed with flavor and nutrients, and it can be easily customized to your liking. So next time you are looking for a quick and easy pasta recipe, give this one a try!
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