Best 3 Spinach Bars Recipes
If you're looking for a delicious and nutritious snack or meal, spinach bars are a great choice. These tasty treats are packed with vitamins, minerals, and fiber, and they can be made with a variety of ingredients, so there's sure to be a recipe that suits your taste. Whether you're looking for a savory snack or a sweet treat, there's a spinach bar recipe out there for you. So what are you waiting for? Start exploring the world of spinach bars today!
Check out the recipes below so you can choose the best recipe for yourself!
DECEPTIVELY DELICIOUS BLUEBERRY OATMEAL BARS (WITH SPINACH)
These are from the book Deceptively Delicious by Jessica Seinfeld. Great for a quick snack or easy breakfast.
Provided by LuckyMe
Categories Breakfast
Time 45m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375.
- Coat an 8"X 8" baking pan with cooking spray.
- In a large bowl, combine oats, flour, sugar, cinnamon, baking powder, salt and vanilla and stir to mix well.
- Add the margarine and cut it quickly into dry ingredients with two knives until the mixture resembles coarse meal and is no longer powdery. Do no overmix--bits of margarine will still be visible.
- Set aside about half the oat mixture; press the rest firmly into the pan. Bake until lightly browned at the edges (but not fully baked), 13 to 15 minutes.
- Meanwhile, mix the preserves with the spinach puree in a small bowl.
- Spread blueberry mixture over the partially baked oat layer, then sprinkle with reserved oat mixture. Bake until topping is slightly browned, 20-25 minutes. Set the pan on a rack to cool completely before cutting into 12 bars.
- Spinach Puree:.
- Steam baby spinach(for mature spinach-remove stems) for about 30-40 seconds or cook in skillet with 1 tablespoons water for about 90 seconds or just until wilted. Puree in food processor or blender for about 2 min until smooth and creamy.
SPINACH BARS
Whenever I take these to a party they are gone in a flash, unless I eat them first, which usually happens then I have to make a second batch and... Try it. You'll love it.
Provided by MissMia
Categories Vegetable
Time 35m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Beat eggs and milk together.
- Add dry ingredients and mixed until just mixed.
- Spread in a 9x13 ungreased baking pan.
- Bake for 30 minutes.
- Cook slightly and cut into squares about the size of a deck of cards.
Nutrition Facts : Calories 146.7, Fat 9.3, SaturatedFat 5.6, Cholesterol 54.9, Sodium 231, Carbohydrate 11.1, Fiber 1, Sugar 0.8, Protein 5
SPINACH BARS
Categories Vegetable
Number Of Ingredients 10
Steps:
- Preheat oven to 350 Melt butter in 9X13 pan Mix remaining ingredients and pour into pan Bake at 350 for 30-35 minutes. Cut into squares.
Tips:
- Use fresh spinach for the best flavor and texture.
- If you don't have fresh spinach, you can use frozen spinach. Just thaw it and squeeze out any excess water before using.
- Add some grated Parmesan or cheddar cheese to the batter for extra flavor.
- You can also add some cooked bacon, ham, or sausage to the batter for a savory twist.
- Serve the spinach bars warm or at room temperature. They're also great for packing in lunches or picnics.
Conclusion:
Spinach bars are a delicious and easy-to-make snack or side dish. They're packed with nutrients and can be easily customized to your liking. So next time you're looking for a healthy and tasty treat, give spinach bars a try.
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