Spinach lasagna roll ups meatless is a dish made with layers of spinach lasagna noodles, ricotta cheese, mozzarella cheese, and spinach rolled up and baked. It is a delicious and easy-to-make meal that is sure to please the whole family. The creamy ricotta cheese and mozzarella cheese filling is perfectly balanced by the salty spinach and the crispy lasagna noodles. This dish is also a great way to get your daily dose of vegetables.
Here are our top 8 tried and tested recipes!
SPINACH LASAGNA ROLL-UPS
One night friends on a tight schedule stopped by. I invited them to stay for dinner, so I needed something I could fix in short order. I created these savory roll-ups, featuring a creamy three-cheese filling. They taste like lasagna but bake in a fraction of the time. -Julia Trachsel Victoria, British Columbia
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 375°. Cook noodles according to package directions; drain. Meanwhile, mix eggs, spinach, cheeses and seasonings., Pour 1 cup pasta sauce into an ungreased 13x9-in. baking dish. Spread 1/3 cup cheese mixture over each noodle; roll up and place over sauce, seam side down. Top with remaining sauce. Bake, covered, 20 minutes. Uncover; bake until heated through, 5-10 minutes longer.
Nutrition Facts : Calories 569 calories, Fat 22g fat (13g saturated fat), Cholesterol 145mg cholesterol, Sodium 1165mg sodium, Carbohydrate 57g carbohydrate (17g sugars, Fiber 5g fiber), Protein 38g protein.
LASAGNA SPINACH ROLL-UPS
For variety, substitute one pound of cooked Italian sausage for one box of the spinach. You can use your own favorite home cooked tomato sauce or use sauce from a jar in place of the sauce in this recipe.
Provided by Michele O'Sullivan
Categories World Cuisine Recipes European Italian
Time 1h5m
Yield 8
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of water to a boil. Add lasagna pasta and cook for 8 to 10 minutes or until al dente; drain and pat dry.
- In a large skillet saute in butter the red bell pepper, mushrooms and onion until tender. In a bowl combine the sauteed vegetable mixture, cottage cheese, spinach, eggs, 4 tablespoons of the Parmesan cheese and pepper; mix well.
- In a large skillet, heat tomato sauce, marjoram, sugar and garlic powder for 5 minutes.
- Spread 1/3 cup filling on each noodle. Roll up and place in greased 9x13 baking dish. Pour tomato sauce mixture over lasagna rolls. Sprinkle with mozzarella cheese and remaining Parmesan cheese. Cover and bake in a preheated oven for 40 minutes.
Nutrition Facts : Calories 399.3 calories, Carbohydrate 54 g, Cholesterol 71.9 mg, Fat 11.2 g, Fiber 6 g, Protein 24.2 g, SaturatedFat 5.8 g, Sodium 988.1 mg, Sugar 8.3 g
CHEESY SPINACH LASAGNA ROLL-UPS
Simpler to make than a pan of lasagna, and so pretty to serve!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. Cook lasagna noodles as directed on package. Drain; rinse with hot water.
- Meanwhile, in 10-inch skillet, cook ground turkey and garlic over medium-high heat, stirring frequently, until turkey is no longer pink; drain, if necessary. Stir in pasta sauce, Italian seasoning and fennel. Reduce heat to low; simmer uncovered about 15 minutes, stirring occasionally.
- In small bowl, mix ricotta cheese, carrot, spinach and egg whites. Spread each cooked lasagna noodle with generous 1/4 cup spinach filling to within 1 inch of one short end. Roll up firmly toward unfilled end.
- Reserve 1 1/2 cups sauce. In ungreased 12x8-inch (2-quart) glass baking dish, pour remaining sauce. Arrange roll-ups, seam side down, in sauce. Pour reserved sauce over roll-ups.
- Cover tightly with foil; bake 30 to 40 minutes or until hot and bubbly. Sprinkle with mozzarella cheese; bake uncovered 3 to 5 minutes longer or until cheese is melted. Let stand 5 minutes before serving.
Nutrition Facts : Calories 320, Carbohydrate 37 g, Cholesterol 35 mg, Fiber 3 g, Protein 19 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 700 mg, Sugar 8 g, TransFat 0 g
SPINACH LASAGNA ROLL-UPS (MEATLESS)
I found this recipe in the January/February 2007 edition of Simple & Delicious magazine. These Italian-inspired roll-ups are fast and fun to fix. With their elegant look, they're perfect for both family meals and special occasion dinners alike. Time does not include chill time.
Provided by Crafty Lady 13
Categories < 60 Mins
Time 48m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine the spinach, mozzarella, cottage cheese, 1/2 cup Parmesan and egg.
- Spread a heaping 1/3 cupful over each noodle.
- Roll up and secure with toothpicks.
- Place seam side down in an 11 x 7 x 2 inch baking dish coated with non-stick cooking spray.
- Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking.
- Pour tomato or spaghetti sauce over roll-ups.
- Cover and bake at 350 degrees Fahrenheit for 33-38 minutes or until bubbly.
- Sprinkle with remaining Parmesan cheese.
- Discard toothpicks.
Nutrition Facts : Calories 331.3, Fat 12.9, SaturatedFat 7, Cholesterol 72.6, Sodium 1358.8, Carbohydrate 29.6, Fiber 4.2, Sugar 8.6, Protein 25.8
SPINACH LASAGNA ROLL UPS
Filled with spinach, ricotta, and mozzarella, these rolls are easy to make and so delicious.
Provided by Chickentarian
Categories Main Dish Recipes Pasta
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook lasagna in boiling water until cooked through but firm to the bite, about 8 minutes; drain and lay noodles flat onto a flat surface.
- Heat olive oil in a skillet over medium heat. Cook and stir garlic in hot oil until fragrant, about 2 minutes. Transfer garlic to a large bowl; add spinach, ricotta cheese, mozzarella cheese, and salt. Stir mixture until evenly combined.
- Spread a heaping 1/4 cup of spinach mixture into the middle of each lasagna noodle. Roll noodle firmly around the filling. Arrange rolled noodles into a baking dish. Pour spaghetti sauce over the rolls. Cover dish with aluminum foil.
- Bake in preheated oven for 30 minutes. Remove foil from dish and continue cooking another 5 minutes. Sprinkle Parmesan cheese over the rolls to serve.
Nutrition Facts : Calories 202.4 calories, Carbohydrate 26.6 g, Cholesterol 12.2 mg, Fat 6.7 g, Fiber 3.1 g, Protein 9.8 g, SaturatedFat 2.6 g, Sodium 645 mg, Sugar 5.6 g
MEATLESS SPINACH LASAGNA
This rich and cheesy crowd-pleaser is golden-topped and makes any gathering special. "It's comforting and hearty and so make-ahead convenient. I've even made it a week before, frozen it, then reheated the day guests arrive. It's yummy with a loaf of crusty bread and salad." Barbara Carlucci - Orange Park, Florida
Provided by Taste of Home
Categories Dinner
Time 1h50m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, melt butter. Stir in flour until smooth; gradually add creams. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in 1/2 cup Parmesan cheese., In a large bowl, combine the ricotta cheese, spinach, carrot and remaining Parmesan cheese. , Spread 3/4 cup sauce mixture in a greased 13x9-in. baking dish. Layer with four noodles (noodles will overlap slightly), half of the ricotta mixture, 1 cup sauce and 2/3 cup mozzarella cheese. Repeat layers. Top with remaining noodles, sauce and mozzarella cheese. Combine bread crumbs and butter; sprinkle over lasagna (dish will be full). , Cover and bake at 375° for 55 minutes. Uncover; bake 10-15 minutes longer or until bubbly. Let stand for 15 minutes before cutting.
Nutrition Facts : Calories 503 calories, Fat 33g fat (21g saturated fat), Cholesterol 124mg cholesterol, Sodium 431mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 2g fiber), Protein 22g protein.
GROUND BEEF AND SPINACH LASAGNA ROLLUPS
Make and share this Ground Beef and Spinach Lasagna Rollups recipe from Food.com.
Provided by ratherbeswimmin
Categories One Dish Meal
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet, add the ground beef and onion; cook over medium-high heat until beef is no-longer pink; stir often and crumble beef while cooking; drain well.
- Add in 1/2 cup pasta sauce; stir to combine.
- Take skillet off of burner.
- Spread 3 tablespoons pasta sauce in an ungreased 8-inch square glass baking pan.
- In a bowl, add egg, ricotta cheese, Parmesan cheese, oregano, basil, and 3/4 cup mozzarella; stir to mix.
- Spread 1/4 of the ricotta mixture, spinach leaves, and beef mixture over each lasagna noodle.
- Beginning with the short side, loosely roll each noodle.
- Place seam side down in baking dish.
- Top rollups with remaining pasta sauce.
- Cover with aluminum foil.
- Bake at 350° for 30-40 minutes or until bubbly and heated through.
- Take off foil; sprinkle with remaining cheese.
- Bake 2-4 more minutes or until cheese is melted.
- Let rest for 5-10 minutes before serving.
SPINACH-ARTICHOKE LASAGNA ROLL-UPS RECIPE BY TASTY
Here's what you need: lasagna noodles, ricotta cheese, spinach, artichoke heart, olive oil, garlic, marinara sauce, shredded mozzarella cheese, shredded parmesan cheese, salt, pepper, fresh parsley
Provided by Alix Traeger
Categories Dinner
Yield 4 servings
Number Of Ingredients 12
Steps:
- Boil the lasagna noodles until they are soft but not fully cooked, for about 10 minutes. Drain and set aside.
- In a sauté pan over medium heat, saute the spinach with the olive oil and a pinch of salt. Set aside.
- Preheat oven to 350˚F (180˚C).
- In a medium-sized bowl, mix the ricotta, cooked spinach, chopped artichokes, garlic, ½ of the mozzarella, ½ of the parmesan, salt, and pepper.
- Spoon some of the mixture onto the lasagna noodle and roll tightly.
- Spread the marinara on the bottom of the baking dish. Place the lasagna rolls right side up to fill the dish.
- Top with the rest of the mozzarella and parmesan.
- Bake for 35-40 minutes or until the cheese is brown and crispy.
- Serve and top with parsley.
- Enjoy!
Nutrition Facts : Calories 596 calories, Carbohydrate 29 grams, Fat 35 grams, Fiber 4 grams, Protein 34 grams, Sugar 5 grams
Tips:
- To make the spinach filling, be sure to squeeze out as much excess moisture as possible from the spinach before chopping it. This will help to prevent the filling from becoming watery.
- If you don't have a food processor, you can chop the spinach and ricotta cheese by hand. Just be sure to chop them very finely so that the filling is smooth.
- When rolling up the lasagna sheets, be careful not to overfill them. Too much filling will make them difficult to roll and may cause them to break.
- If you're short on time, you can use pre-made lasagna sheets. Just be sure to cook them according to the package directions before assembling the lasagna roll-ups.
- To make the marinara sauce, you can use your favorite store-bought sauce or make your own. If you're making your own sauce, be sure to simmer it for at least 30 minutes to develop the flavor.
- When baking the lasagna roll-ups, cover them with foil for the first 20 minutes. This will help to prevent them from drying out.
Conclusion:
Spinach lasagna roll-ups are a delicious and easy-to-make vegetarian meal. They're perfect for a weeknight dinner or a special occasion. With a few simple tips, you can make sure that your lasagna roll-ups turn out perfectly every time.
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