Best 3 Spinach Romaine Salad Recipes

Spinach romaine salad is a delicious and nutritious dish that is perfect for any occasion. It is made with simple ingredients like spinach, romaine lettuce, and a variety of other vegetables, fruits, and nuts. The salad is tossed in a light, flavorful dressing that brings all of the flavors together. Spinach romaine salad is a great way to get your daily dose of fruits and vegetables, and it is also a good source of fiber, vitamins, and minerals. It is a versatile dish that can be served as a main course or a side dish, and it is also a popular choice for potlucks and picnics.

Check out the recipes below so you can choose the best recipe for yourself!

SPINACH/ROMAINE SALAD WITH POPPY SEED DRESSING & MANDARIN OR

Spinach/Romaine Salad With Poppy Seed Dressing & Mandarin Or image

I have been experimenting with different types of salads and dressings and have developed this very tasty combination of greens and dressing.

Provided by William Uncle Bill

Categories Spinach

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

1 (10 ounce) can mandarin orange segments, drained
2 large granny smith apples, peeled, cored and cut into 3/8 inch cubes
1/4 cup lemon juice, freshly squeezed
1 bunch fresh spinach, trimmed, washed, remove stems and discard (about 10 ounces)
1 head romaine lettuce, washed, dried and torn into bite size pieces
1/3 cup pine nuts, lightly toasted
1/2 cup frozen orange juice concentrate
4 tablespoons six-year-old balsamic vinegar
6 tablespoons extra virgin olive oil
2 tablespoons liquid honey
2 teaspoons poppy seeds
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground

Steps:

SALAD - Drain oranges, place into a bowl and set aside.
Cube apples and place in a bowl.
Pour lemon juice over; mix well to coat to prevent from turning brown and let marinate for about 1 hour or longer.
Before using apples, drain any excess lemon juice.
Prepare spinach and Romaine lettuce; dry on paper towels, and add to a large bowl.
Add ice cubes and let chill for at least 1/2 hour to crisp.
DRESSING - In a glass jar with lid, add orange juice, balsamic vinegar, olive oil, honey, poppy seeds, Dijon mustard, salt, and pepper; shake well to blend.
TO SERVE - Remove ice from the greens and discard; drain any water.
Add apples and pine nuts and toss to mix well.
Add dressing mixture and toss to coat well.
Arrange spinach on individual salad plates and top with 3 or 4 Mandarin orange segments.
This dressing is also very good with young, mixed greens.

SPINACH ROMAINE SALAD

Spinach Romaine Salad image

This is a hearty recipe from my mother-in-law! Make sure you drain and dry everything well. These are heavy ingredients and you want to keep it as light as possible so it will hang together.

Provided by lindsey.k.bell

Categories Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

2 cups dry spinach leaves, torn
1 -2 cup of shredded lettuce or 1 -2 cup the crispy part romaine lettuce
5 crisp bacon, slices broken into pieces
10 ounces , washed drained, and dry small curd cottage cheese
1 red onion, sliced
3/4 cup shredded swiss cheese
1 (8 ounce) can of mandarian oranges (well drained)
sliced mushrooms (optional)
1 (16 ounce) bottle poppy seed dressing

Steps:

Toss together spinach, lettuce, bacon, cottage cheese, onion, swiss cheese, oranges, and mushrooms.
Toss with dressing. Add as little or as much dressing as to taste.

SPINACH ROMAINE SALAD WITH TUNAFISH

Spinach Romaine salad with Tunafish image

Being diabetic and choosing the correct foods for any meal is not easy, I decided to have salads for lunch and came up with this salad. I get so much energy after I eat this, the lemon juice is a nice touch and gives the salad a nice fresh zip to it and it is nice to pass on the salad dressing now and then. My sons enjoy the...

Provided by Eileen Hineline

Categories Lettuce Salads

Time 5m

Number Of Ingredients 8

Ingredients

1 cup fresh spinach leaves, stems pulled off
1 cup romaine lettuce leaves
1/2 cup chopped tomatoes
1/2 cup chopped or diced white onions
1/4th cup diced cucumbers
1- 2.6 oz pkg of starkist tuna creations, any flavor(hickory smoked, lemon pepper, garlic and herb)i use them all.
a few dashes of lemon juice on top of finished salad
*****tip-may add chopped mushrooms and use red onions too. i have not used the mushrooms for this salad.

Steps:

1. Place your cutting board on counter with all your ingredients. Chop or dice up your tomatoes, cucumbers and white onions and set aside.
2. Take spinach leaves and pull off stems and measure 1 cup, chop the romaine lettuce into bite size pcs and measure out 1 cup. Now place both spinach leaves and romaine lettuce on plate, add the tomatoes, cucumbers and onions. Sprinkle with lemon juice. Enjoy!

Tips for a Perfect Spinach Romaine Salad

Use fresh, crisp greens. The quality of your greens will make a big difference in the final salad, so be sure to use the freshest, most crisp greens you can find.
Wash your greens thoroughly. This will help to remove any dirt or grit that may be on the leaves.
Dry your greens thoroughly. This will help to prevent the salad from getting watery.
Use a light dressing. A heavy dressing will overpower the delicate flavors of the greens.
Add toppings that complement the flavors of the greens. Some popular toppings for spinach romaine salad include bacon, croutons, cheese, hard-boiled eggs, and avocado.
Serve the salad immediately. Spinach romaine salad is best enjoyed fresh, so serve it as soon as you've made it.

Conclusion

Spinach romaine salad is a delicious and healthy salad that can be enjoyed as a side dish or a main course. It's a great way to get your daily dose of fruits and vegetables, and it's also a good source of fiber and vitamins. With so many different variations, there's sure to be a spinach romaine salad recipe that everyone will enjoy.