Spinach stuffed onions are a savory and versatile dish that can be enjoyed as a main course or a side dish. With their tender spinach filling and crispy onion shells, these stuffed onions are a delight for both the eyes and the taste buds. The combination of flavors and textures makes them a perfect meal for any occasion, whether it's a casual get-together or a special dinner party.
Here are our top 2 tried and tested recipes!
SPINACH-STUFFED VIDALIA ONIONS
A great side dish for a a roast or poultry meal. When vidalia onions are not available, you can substitute another sweet variety, such as Maui, or use plain old yellow onions.
Provided by yooper
Categories Vegetable
Time 1h
Yield 4-5 serving(s)
Number Of Ingredients 6
Steps:
- Peel onions; core out hole in center.
- Put in water and steam.
- Do not overcook until soft and mushy.
- Remove from heat and cool.
- Wash spinach and cook for 1 minute, using only the water that clings to the leaves, drain and chop.
- Saute spinach in butter.
- Add half and half and cook until fairly dry.
- Season with salt and pepper.
- Fill onions with spinach mixture; sprinkle with cheese.
- Bake in a greased shallow pan at 350 degrees until onions are thoroughly heated, about 15-20 minutes.
SPINACH-STUFFED ONIONS
Take frozen spinach souffle to a new level by stuffing it into onion shells. The onions make a wonderful side for roasts and other meaty entrees.-Kathann Koehler, Loveland, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Peel onions. Cut a 1/2-in. slice from the top of each onion; remove center with a melon baller, leaving 1/2-in. shells. Chop removed onion and set aside 1 tablespoon. (Discard remaining chopped onion or save for another use.), Place onion shells in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cook, uncovered, for 8-10 minutes or until tender. Drain., In a small bowl, combine the spinach soufflé, 1/2 cup cheese, salt, nutmeg and chopped onion. Brush the onion centers with butter. Fill with spinach mixture. Place on a baking sheet., Bake, uncovered, at 375° for 45-50 minutes or until souffle is puffed and set. Sprinkle with remaining cheese; bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 250 calories, Fat 13g fat (6g saturated fat), Cholesterol 89mg cholesterol, Sodium 574mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 4g fiber), Protein 11g protein.
Tips:
- Choose medium-sized onions: This will ensure that they are not too large or too small for stuffing.
- Cut the onions carefully: Use a sharp knife to make a clean cut around the top of the onion, leaving the root intact. This will help the onion stay together while it is being stuffed.
- Scoop out the onion centers: Use a spoon or melon baller to scoop out the center of the onion, leaving about 1/2 inch of flesh around the edges.
- Stuff the onions with your favorite filling: There are many different fillings that you can use, such as spinach, cheese, meat, or vegetables. Be creative and experiment with different flavors.
- Bake the stuffed onions: Preheat your oven to 375 degrees Fahrenheit and bake the stuffed onions for 25-30 minutes, or until the onions are tender and the filling is cooked through.
- Serve the stuffed onions hot: Stuffed onions can be served as a main course or a side dish. They are also a great appetizer or snack.
Conclusion:
Spinach-stuffed onions are a delicious and versatile dish that can be enjoyed by people of all ages. They are easy to make and can be customized to your own taste preferences. With its combination of healthy ingredients and flavorful filling, spinach-stuffed onions are a surefire hit at any gathering. So next time you're looking for a new and exciting recipe, be sure to give spinach-stuffed onions a try!
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