WHOLE WHEAT OAT BLUEBERRY MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Whole Wheat Oat Blueberry Muffins image

This recipe uses all natural healthy ingredients. We enjoy these in the morning before school. TIPS: Buy whole wheat flour that has NOT been bleached. Use NON BLEACHED white flour. Use only PURE honey. Make your own lemon juice by squeezing a fresh room temperature lemon. Extra virgin cold pressed olive oil has the best taste and has no extra junk in it. Use real vanilla extract, imitation has too many chemicals and not as good a flavor. Use baking powder without aluminum. If you want to loose weight and feel better this is a very good breakfast, has plenty of fiber to help cleanse the colon which is always the best place to start cleaning for a successful diet and a healthy lifestyle.

Provided by TERRY B.

Categories     Quick Breads

Time 30m

Yield 10 serving(s)

Number Of Ingredients 11

1/2 cup whole wheat flour
1/2 cup flour
1/2 cup oat bran
2 teaspoons baking powder
1/4 cup honey
1 egg
2 tablespoons extra virgin olive oil
1/2 cup apple juice
2 teaspoons vanilla extract
1 teaspoon lemon juice
1 cup fresh blueberries or 1 cup frozen blueberries

Steps:

  • Preheat oven to 375.
  • Line muffin cups with muffin paper.
  • In a bowl, mix all dry ingredients, excluding blueberries.
  • In a blender, mix all wet ingredients.
  • Add to dry ingredients.
  • Stir in blueberries.
  • Pour mixture into muffin cups.
  • Bake 20 minutes.
  • Remove from pan and let cool.
  • Serve and enjoy.

mousumi shanta Shanta
[email protected]

These muffins are so good, I could eat them every day.


Laura Etter
[email protected]

I can't wait to make these muffins again!


Joseph Longa
[email protected]

These muffins are a must-try!


SECURITY SKILLS
[email protected]

This is the best muffin recipe I have ever tried.


Naizuri Joan
[email protected]

I highly recommend this recipe.


Cameron Martinez
[email protected]

These muffins are a keeper!


KING SHAWAN
[email protected]

I will definitely be making these muffins again and again.


Dan Ramirez
[email protected]

These muffins are so moist and flavorful.


Wajeeha Tanveer
[email protected]

I love the crunch of the oats in these muffins.


Saleembughio 26
[email protected]

These muffins are a great way to get your kids to eat whole wheat and oats.


Kyori Flowers
[email protected]

I made these muffins with gluten-free flour and they turned out great!


Ertugrul Ghazi
[email protected]

These muffins are a great way to use up leftover blueberries.


Neo Anhle
[email protected]

I added a little bit of cinnamon to the batter and they were delicious!


Yashub Tamang
[email protected]

These muffins are perfect for a quick and healthy breakfast or snack.


Muhammad Ali Shakir
[email protected]

I love that these muffins are made with whole wheat flour and oats. They are a great way to start my day.


Deborah Robesky
[email protected]

These muffins are so easy to make and they taste delicious. I will definitely be making them again.


rory456apex
[email protected]

I made these muffins for a potluck and they were gone in minutes! Everyone loved them.


Hhg Ggg
[email protected]

These muffins were a hit with my family! They loved the sweet and tangy flavor of the blueberries, and the whole wheat flour and oats made them feel like a healthy treat.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #breads     #breakfast     #easy     #beginner-cook     #muffins     #dietary     #low-sodium     #inexpensive     #quick-breads     #low-in-something