Best 6 Spinach Toss Salad Recipes
Spinach toss salad is one of the most versatile and refreshing salads you can make. It's perfect for a light lunch or dinner, and it's also a great way to get your daily dose of vegetables. With its vibrant green leaves and slightly bitter taste, spinach is a great base for a salad, and it pairs well with a variety of other ingredients, such as bacon, cheese, nuts, and fruits. Whether you like your salad simple or complex, there's a spinach toss salad recipe out there for you.
Here are our top 6 tried and tested recipes!
TOSSED SPINACH SALAD
From-scratch French-style dressing is a bold topping that suits the hearty ingredients in this salad. When I make it to share at a get-together, I never have any left over. I take the salad and dressing in disposable containers and come home happily empty-handed. -Myra Innes, Auburn, Kansas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a large salad bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine the remaining ingredients; shake until sugar is dissolved. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 280 calories, Fat 21g fat (5g saturated fat), Cholesterol 68mg cholesterol, Sodium 640mg sodium, Carbohydrate 17g carbohydrate (11g sugars, Fiber 2g fiber), Protein 8g protein.
TOSSED SPINACH SALAD
Another very healthy and delicious salad - a great one to serve with your ladies group coming for lunch -
Provided by Chef mariajane
Categories < 15 Mins
Time 10m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Beat 2 eggs with sugar and water in a microwave-safe medium bowl.
- Microwave on high for 1 minute. Stir in vinegar, dry mustard and pepper; microwave on high for 1 1/2 - 2 minutes, whisking at half time during cooking. Set aside.
- Toss spinach with mushrooms, celery, tomatoes and cucumbers.
- Divide among 6 dinner plates. Top with an equal amount of chicken slices and egg wedges.
- Drizzle with warm dressing.
Nutrition Facts : Calories 317.6, Fat 10.2, SaturatedFat 3, Cholesterol 397.1, Sodium 221.4, Carbohydrate 25, Fiber 2.7, Sugar 20.7, Protein 31.7
SPINACH TOSS SALAD
Make and share this Spinach Toss Salad recipe from Food.com.
Provided by Brookes Kitchen
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Toss first five salad ingredients together.
- In a separate bowl, whisk salad dressing ingredients: salad oil, vinegar, worcester sauce, brown sugar and catsup.
- Pour over salad, toss & serve.
CLASSIC SPINACH SALAD
Provided by Food Network
Time 25m
Yield 2 servings
Number Of Ingredients 4
Steps:
- In a large bowl toss together the spinach, crumbled bacon, if using or eggs, mushrooms and red onion. Top with your favorite vinaigrette.
SPINACH SALAD
Categories Egg Leafy Green Appetizer Side Quick & Easy Gourmet Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 to 6 servings
Number Of Ingredients 8
Steps:
- Cook bacon in a 12-inch skillet over moderate heat, stirring occasionally, until golden and crisp, about 8 minutes. Transfer with a slotted spoon to paper towels to drain. Add shallots and oil to bacon fat in skillet and cook over moderately high heat, stirring occasionally, until softened and browned, about 3 minutes. Remove skillet from heat and add vinegar, stirring and scraping up any brown bits.
- Stir in salt and pepper and immediately pour dressing over spinach, tossing to coat. Serve sprinkled with egg and bacon.
SPINACH SALAD II
This salad uses eggs, bacon, spinach, onion, and an oil and lemon juice dressing.
Provided by Dee J
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Place eggs in a saucepan and cover with cold water. Bring water to a boil; cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- In a large bowl, combine the eggs, bacon, spinach and onion.
- In a small bowl, whisk together the oil, lemon juice, garlic and salt and pepper. Pour over salad and toss well to coat.
Nutrition Facts : Calories 359 calories, Carbohydrate 4.3 g, Cholesterol 149.4 mg, Fat 34.1 g, Fiber 1.3 g, Protein 10.1 g, SaturatedFat 8.4 g, Sodium 395.2 mg, Sugar 1.1 g
Tips:
- Use fresh spinach: Fresh spinach has a crisp texture and a mild flavor that pairs well with other ingredients in the salad.
- Wash the spinach thoroughly: Spinach can be gritty, so it's important to wash it thoroughly before using it in a salad.
- Use a variety of toppings: Spinach salads are a great way to use up leftover vegetables, fruits, nuts, and seeds. Some popular toppings for spinach salads include strawberries, blueberries, almonds, walnuts, and sunflower seeds.
- Make a flavorful dressing: A flavorful dressing can really make a spinach salad shine. Try using a vinaigrette dressing, a creamy dressing, or a tangy dressing.
- Serve the salad immediately: Spinach salads are best served immediately after they are made. This prevents the spinach from wilting and the dressing from getting watery.
Conclusion:
Spinach salads are a healthy and delicious way to get your daily dose of fruits and vegetables. They are also a great way to use up leftover ingredients. With a few simple tips, you can make a spinach salad that is both flavorful and nutritious.
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