Spoon tender round steak is a cut of beef taken from the round primal, which is located in the hindquarters of the cow. It is a lean and flavorful cut of meat that is best cooked using methods that tenderize the meat, such as braising, stewing, or slow-cooking. When cooked properly, spoon tender round steak is fall-apart tender and full of flavor. In this article, we will provide you with a few tips on how to select and cook spoon tender round steak, as well as a few of our favorite recipes.
Let's cook with our recipes!
TENDER ROUND STEAK
This is one of my favorite recipes and I make it often. It is such a delicious flavor and is very easy to make.-Carol Brown, Midway, Ontario
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Trim beef; cut into two portions and flatten to 1/4-in. thickness. In a large resealable plastic bag, combine flour and salt; add beef and shake to coat. In a small ovenproof skillet, brown beef in oil on both sides. Remove and keep warm. , In the drippings, saute the celery, carrot and onion for 3-4 minutes or until crisp-tender. Add tomatoes and Worcestershire sauce, stirring to loosen browned bits from pan. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Return beef to the pan; spoon some of the vegetable mixture over the top. , Cover and bake at 325° for 1 hour or until meat is tender. Uncover; sprinkle with cheese. Bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 325 calories, Fat 12g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 1061mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 3g fiber), Protein 30g protein.
SPOON TENDER ROUND STEAK
I call this spoon tender because its so tender you can cut it with a spoon. This makes great tomato gravy while it cooks and is great served over rice. Sometimes I will add carrots, bell pepper, and fresh mushrooms to the pot.
Provided by southern chef in lo
Categories Steak
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Salt and pepper the steak, coat with flour, and then brown in skillet in olive oil on both sides.
- After all the steak is browned, put in a medium size pot with lid.
- Pour in the tomatoes you have crushed with the juice. Add all other ingredients, mix well. Add about 1/2 cup water and mix again.
- Bring to a boil and stir. Reduce heat and simmer for 1 to 11/2 hours until tender.
- Serve with rice.
SLOW COOKER TENDER AND YUMMY ROUND STEAK
Tender and tasty economical top round or bottom round steak cooked in a rich tasting gravy with vegetables.
Provided by Katy
Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes
Time 10h20m
Yield 6
Number Of Ingredients 7
Steps:
- Place the potatoes, onion, and carrots in slow cooker. Cut steak into six pieces, then place the meat on top of vegetables. In a mixing bowl, combine the soup mix, soup, and water; pour over beef.
- Cover, and cook on Low for 7 to 10 hours.
Nutrition Facts : Calories 392.6 calories, Carbohydrate 33.1 g, Cholesterol 80.5 mg, Fat 13.6 g, Fiber 4.5 g, Protein 33.8 g, SaturatedFat 4.6 g, Sodium 828.6 mg, Sugar 5 g
15 BEEF BOTTOM ROUND STEAK RECIPES THAT ARE EASY TO MAKE
Want to use beef bottom round steak in some new recipes? Try out one of our 15 different recipes here, from Asian stir fry to chicken fried steak!
Provided by Jess Smith
Categories Dinner
Number Of Ingredients 15
Steps:
- Pick a recipe from the list above
- Click the recipe name and visit the website
- Collect the ingredients and cook the food
- Enjoy - don't forget to leave a review
Nutrition Facts :
SWISS ROUND STEAK
This is an easy, basic recipe my family and I really enjoy. The long cook time ensures the meat will some out tender and full of flavor. If there is any sauce left I like to spoon it over mashed potatoes like a gravy. It's wonderful!
Provided by MTpockets
Categories Meat
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place Flour, salt and Pepper in a large ziplock bag, add beef pieces and shake well to coat. You may have to do it in batches.
- Place butter in a large, deep skillet and melt (Do not let it simmer long enough to brown).
- Add beef and brown beef on all sides.
- Add garlic, beef broth, tomatoes, onion, green pepper, basil and sugar and bring to a boil.
- Reduce heat to a simmer, cover and simmer mixture for 1 1/2 Hours, Stirring Occasionaly.
- Before serving, Sprinkle meat with cheese (If desired) And let it simmer uncovered just long enough for the cheese to melt.
- Serve.
Nutrition Facts : Calories 309.8, Fat 13.8, SaturatedFat 6.9, Cholesterol 106.5, Sodium 331.4, Carbohydrate 9.8, Fiber 1.6, Sugar 3.6, Protein 35.8
SMOTHERED ROUND STEAK (OR VENISON)-AN OLD AND RELIABLE RECIPE.
Steps:
- Trim the meat and cut it into 1-by-3-inch slices. Sprinkle with white pepper. Preheat a large nonstick skillet over high heat. Add the oil. In batches if necessary, brown the meat on all sides, about 3 minutes. Add the onions, enough of the water to cover the bottom of the pan by 1/4 inch, and the bouillon cube. Cover, reduce the heat to medium-low, and simmer until tender, 20 to 40 minutes, depending upon the cut of meat.
Tips:
- Choose the right cut of meat: Round steak is a lean cut of beef that can be tough if not cooked properly. Look for a piece of meat that is at least 1 inch thick and has some marbling.
- Tenderize the meat: To help tenderize the round steak, you can pound it with a meat mallet or marinate it in a mixture of oil, vinegar, and herbs.
- Cook the meat slowly: Round steak should be cooked slowly over low heat to prevent it from becoming tough. This can be done in a slow cooker, Dutch oven, or braising pan.
- Use a flavorful cooking liquid: To add flavor to the round steak, use a flavorful cooking liquid such as broth, wine, or tomato sauce.
- Serve the steak with a flavorful sauce: A flavorful sauce can help to enhance the taste of the round steak. Try serving it with a mushroom sauce, a pan sauce, or a horseradish sauce.
Conclusion:
Round steak is a delicious and affordable cut of beef that can be cooked in a variety of ways. By following these tips, you can cook a tender and flavorful round steak that your family and friends will love.
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