Spring Primavera is a delicious and colorful dish that is perfect for a spring or summer meal. It is a great way to use up fresh seasonal vegetables and herbs, and it is a healthy and flavorful dish that is sure to please everyone at your table. With its vibrant colors and fresh flavors, Spring Primavera is a dish that is sure to brighten up your day.
Check out the recipes below so you can choose the best recipe for yourself!
SPRING PRIMAVERA
I found this recipe on a bunch of fresh Dole asparagus. We like lots of veggies, so I added in a zucchini and some cremini mushrooms. I also stirred in some fresh parsley and oregano before serving.
Provided by Vino Girl
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta as directed on package; drain.
- Heat oil in a large skillet over medium-high heat.
- Add asparagus, pepper, carrots, garlic, and herb seasoning to oil; cook and stir for 3-5 minutes or until tender-crisp.
- Remove from heat; stir in pasta and cheese.
- Serve hot.
Nutrition Facts : Calories 272.9, Fat 8.4, SaturatedFat 1.2, Cholesterol 43, Sodium 58, Carbohydrate 41.5, Fiber 3.1, Sugar 4.3, Protein 8.9
SPRING PASTA PRIMAVERA
Happy spring!! I needed a light meal after all the ham, kielbasa and candy from Easter. Asparagus is in season and one of my favorites, got a bunch and made this light meal. Hope you enjoy it.
Provided by Judy Wisniewski
Categories Pasta
Number Of Ingredients 16
Steps:
- 1. Cook the pasta, while the pasta is cooking, begin to thinly slice the carrots, break off the tough part of the asparagus and cut the asparagus in half, cut the mushrooms in half, dice the onion, grate the garlic and ginger.
- 2. Heat a large pan add the olive oil, once hot begin adding the vegetables as follow, first the onion, next the garlic, ginger, once you smell the fragrance of the ginger add the carrots and asparagus stirring until cooked.
- 3. Next add the spinach, tomatoes and mushrooms to the vegetables, season with the seasoned salt. Cook until the spinach is wilted.
- 4. Strain the pasta reserving a cup of pasta water in case you need it, I left the pasta in the strainer and used the pasta pot for the next step
- 5. Add the butter and flour to the pot making a rogue, add the wine and broth I used chicken broth, if making vegetarian use vegetable stock, whisk until bubbly and a nice sauce is formed, add the Parmesan cheese, the pasta and cooked vegetables to the sauce, season with pepper if needed, mix together and serve.
- 6. I do not measure, I add and taste, some of the amounts may be off, please us your judgement, you can use any vegetable with this light sauce, have fun and enjoy the spring!!
Tips:
- Use seasonal vegetables: Spring is a great time to find fresh, local vegetables. Look for asparagus, peas, carrots, radishes, and artichokes.
- Blanch your vegetables: Blanching vegetables helps to preserve their color and nutrients. To blanch vegetables, bring a large pot of water to a boil. Add the vegetables and cook for 1-2 minutes, or until they are tender-crisp. Immediately transfer the vegetables to a bowl of ice water to stop the cooking process.
- Use a variety of cooking methods: Don't be afraid to experiment with different cooking methods. Try roasting, grilling, sautéing, or steaming your vegetables. This will add flavor and variety to your dish.
- Add some herbs and spices: Herbs and spices can help to brighten up the flavor of your dish. Try adding some fresh basil, thyme, rosemary, or oregano. You can also add some dried spices, such as garlic powder, onion powder, or paprika.
- Serve with a light dressing: A light dressing can help to tie all the flavors together. Try making a simple vinaigrette with olive oil, vinegar, and Dijon mustard. You can also add some chopped herbs or nuts to your dressing.
Conclusion:
Spring is a great time to enjoy fresh, seasonal vegetables. With a little planning and effort, you can create delicious and healthy primavera dishes that the whole family will love. So get creative in the kitchen and experiment with different recipes. You're sure to find some new favorites.
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