WHOLE GRAIN SPELT AND FLAX SEED PANCAKES - GOT BERRIES?

facebook share image   twitter share image   pinterest share image   E-Mail share image



Whole Grain Spelt and Flax Seed Pancakes - Got Berries? image

Great for that 'Special Weekend Morning Breakfast'. Add your favorite berry, oh my!

Provided by Say So Chef

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 2

Number Of Ingredients 9

1 egg
2 tablespoons canola oil
1 cup buttermilk
1 cup whole spelt flour
3 tablespoons flax seed meal
2 teaspoons baking powder
2 teaspoons white sugar
2 teaspoons canola oil, or as needed
½ cup fresh blueberries

Steps:

  • Whisk egg and 2 tablespoons canola oil together in a bowl. Add buttermilk; whisk to combine. Mix flour, flax meal, baking powder, and sugar together in a separate bowl. Pour milk mixture into flour mixture; stir to combine.
  • Heat about 2 teaspoons canola oil in a skillet or griddle over medium heat. Pour about 1/4 cup batter into heated oil. Sprinkle a few blueberries into the wet batter. Cook until pancakes are evenly browned, 3 to 4 minutes per side. Repeat with remaining batter and blueberries.

Nutrition Facts : Calories 543.9 calories, Carbohydrate 61.8 g, Cholesterol 97.9 mg, Fat 27.6 g, Fiber 5.7 g, Protein 17.4 g, SaturatedFat 3 g, Sodium 656.7 mg, Sugar 16 g

Khalil Azhar
[email protected]

I made these pancakes for my brunch guests, and they were a big hit! Everyone loved the unique flavor of the spelt and flax seed, and the berries added a nice touch of sweetness.


HAFEEZ saab
[email protected]

These pancakes were a bit too dense for my taste, but the flavor was good. I think I would add a little more baking powder next time.


Nirob Islam
[email protected]

I'm always looking for new and healthy breakfast recipes, and these pancakes fit the bill! They're made with whole grain spelt and flax seed, so they're a good source of fiber and protein. Plus, they're really delicious.


Vain Valadigmo
[email protected]

These pancakes were easy to make and turned out great! I used a mix of blueberries and raspberries, and they were so delicious. I will definitely be making these again.


M Mumtaz Mumtaz
[email protected]

I'm not a big fan of spelt flour, but these pancakes were actually really good! The flax seed added a nice nutty flavor, and the berries were a great addition.


Justin Lotharp
[email protected]

I love that these pancakes are made with berries! It makes them so much more flavorful and nutritious.


MicroPlayz
[email protected]

These pancakes were a bit too dry for my taste, but the flavor was good. I think I would add a little more milk next time.


Shahbaz Shahbaz jan
[email protected]

I'm always looking for new and healthy breakfast recipes, and these pancakes fit the bill! They're made with whole grain spelt and flax seed, so they're a good source of fiber and protein. Plus, they're really delicious.


bella griffiths
[email protected]

These pancakes were easy to make and turned out great! I used a mix of blueberries and strawberries, and they were so delicious. I will definitely be making these again.


Malik Seidu
[email protected]

I'm not a big fan of pancakes, but these were actually really good! The spelt and flax seed gave them a nice nutty flavor, and the berries added a touch of sweetness. I will definitely be making these again.


Md Soron
[email protected]

I made these pancakes for my brunch guests, and they were a big hit! Everyone loved the unique flavor of the spelt and flax seed, and the berries added a nice touch of sweetness.


Peanut Pappas
[email protected]

These pancakes were a bit too dense for my taste, but the flavor was good. I think I would add a little more baking powder next time.


Montaj Ali
[email protected]

I love that these pancakes are made with whole grain spelt and flax seed. It makes them so much healthier than traditional pancakes.


Nikole Franco
[email protected]

These pancakes were easy to make and turned out great! I used blueberries and raspberries, and they were so good. I will definitely be making these again.


Aqash Kayani
[email protected]

I've been looking for a healthy pancake recipe, and this one is perfect! The spelt and flax seed make these pancakes a good source of fiber and protein, and the berries add a boost of antioxidants.


Chery Rosemène
[email protected]

I made these pancakes for my family for breakfast, and they were a hit! Everyone loved them, even my picky kids. The pancakes were fluffy and flavorful, and the berries added a nice pop of color.


Anthony Burke
[email protected]

These pancakes were delicious! The spelt and flax seed gave them a nutty flavor, and the berries added a touch of sweetness. I will definitely be making these again.