Best 8 Spring Vegetable Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Welcome to the world of vibrant flavors and wholesome goodness! Spring is in the air, and it's time to embrace the bounty of fresh vegetables that this season brings. If you're looking for a dish that captures the essence of spring and nourishes your body, look no further than a delectable spring vegetable soup. With a symphony of colorful ingredients, this soup promises to tantalize your taste buds and provide a delightful culinary experience. Get ready to embark on a journey of flavors as we explore the best recipe for a spring vegetable soup that will make your taste buds dance with joy.

Here are our top 8 tried and tested recipes!

SPRING VEGETABLE SOUP



Spring Vegetable Soup image

It's so good on a chilly spring night and even better with a grilled sandwich for lunch the next day. By the way, you can omit any veggies you chose, but don't use canned vegetables. I promise you it's just better this way.

Provided by SWEETIEBRITZ

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 13

1 tablespoon vegetable oil
½ cup chopped onion
1 clove garlic, minced
1 medium potato, peeled and chopped
½ cup chopped broccoli
½ cup frozen corn
½ cup torn spinach
½ cup chopped fresh mushrooms
½ cup chopped carrots
¼ cup chopped cabbage
2 (32 fluid ounce) containers chicken broth
6 ounces egg noodles
1 cup canned white beans

Steps:

  • Heat the oil in a large pot over medium heat, and cook the onion and garlic until tender. Mix in potato, broccoli, corn, spinach, mushrooms, carrots, and cabbage. Pour in chicken broth and bring to a boil. Reduce heat to low. Simmer 20 minutes, until potato is tender.
  • Stir egg noodles and white beans into the pot, and continue cooking 7 minutes, or until noodles are tender and beans are heated through.

Nutrition Facts : Calories 245.5 calories, Carbohydrate 41 g, Cholesterol 27.7 mg, Fat 4.9 g, Fiber 5 g, Protein 9.8 g, SaturatedFat 0.5 g, Sodium 1452 mg, Sugar 4.1 g

FAVA BEAN AND SPRING VEGETABLE SOUP



Fava Bean and Spring Vegetable Soup image

Categories     Soup/Stew     Bean     Vegetable     Spring     Bon Appétit

Yield Makes 6 first-course servings

Number Of Ingredients 9

1 tablespoon olive oil
2 large leeks (white and pale green parts only), thinly sliced (about 3 cups)
1/2 cup chopped peeled carrot
4 1/2 cups canned low-salt chicken broth or vegetable broth
2 cups shelled fresh fava beans (from about 2 pounds unshelled) or one 10-ounce package frozen baby lima beans, thawed
5 ounces green beans, trimmed, cut into 1-inch pieces
8 ounces asparagus, tough ends trimmed, spears cut diagonally into 1-inch pieces
2/3 cup thinly sliced fresh basil
Freshly grated Parmesan cheese (optional)

Steps:

  • Heat oil in heavy large saucepan over medium heat. Add leeks and carrot; sauté until vegetables are tender but not brown, about 8 minutes. Add broth and bring to boil. Add favas and green beans and simmer until almost tender, about 8 minutes. Add asparagus and 1/3 cup basil and simmer until all vegetables are very tender, about 7 minutes longer. Season soup with salt and pepper. Stir in 1/3 cup basil. Ladle soup into bowls. Serve, passing Parmesan separately, if desired.

SPRING VEGETABLE SOUP



Spring Vegetable Soup image

Make and share this Spring Vegetable Soup recipe from Food.com.

Provided by Tracey_B

Categories     Clear Soup

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons vegetable oil
1 large brown onion, brown, large, chopped
2 garlic cloves, crushed
1 medium leek, medium, sliced
2 medium carrots, medium, sliced
2 celery ribs, sliced
200 g mushrooms, chopped
6 cups vegetable stock
50 g spaghettini
1 tablespoon fresh parsley, fresh and finely chopped

Steps:

  • Heat oil in large pan; cook onion and garlic, stirring, until onion is soft. Add leek, carrot and celery; cook, stirring, until vegetables are soft. Add mushrooms; cook, stirring, 1 minute.
  • Stir in stock; simmer, uncovered, 15 minutes.
  • Add pasta; simmer, uncovered until just tender. Stir in parsley.

SPRING VEGETABLE-FARRO SOUP



Spring Vegetable-Farro Soup image

This healthy vegetable soup gets a big flavor boost from a double dose of Parmigiano cheese. We use the Parmesan rind to give the broth a cheesy, umami punch!

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil, plus more for drizzling
8 ounces pancetta, diced
3 spring onions or 1 bunch scallions, sliced (dark green parts separated)
3 carrots, cut into 1/2-inch pieces
1 cup quick-cooking farro
4 cups low-sodium chicken broth
Kosher salt and freshly ground pepper
1/3 cup grated Parmesan cheese, plus 1 small piece rind
1 zucchini, cut into 1/2-inch pieces
1/2 pound sugar snap peas, trimmed and sliced 1/2 inch thick
1/2 cup torn fresh basil
Finely grated zest of 1/2 lemon

Steps:

  • Heat the olive oil in a large pot over medium heat. Add the pancetta and cook until browned and crisp, 7 to 8 minutes. Remove to a paper towel-lined plate, reserving the drippings in the pot. Add the spring onions (white and pale green parts) and carrots and cook, stirring, until tender, 2 to 3 minutes. Add the farro and cook, stirring to combine, about 1 minute.
  • Add the chicken broth, 4 cups water, 1 teaspoon salt, a few grinds of pepper and the Parmesan rind; cover and bring to a simmer. Cook, partially covered and adjusting the heat if necessary, until the farro and vegetables are tender, about 8 minutes. Stir in the zucchini and snap peas and cook until tender, 3 to 4 more minutes. Stir in the basil and lemon zest; season with salt and pepper.
  • Divide the soup among bowls. Top with the reserved spring onion greens, the grated parmesan, pancetta and a drizzle of olive oil; sprinkle with pepper.

Nutrition Facts : Calories 530, Fat 28 grams, SaturatedFat 8 grams, Cholesterol 47 milligrams, Sodium 1267 milligrams, Carbohydrate 47 grams, Fiber 7 grams, Protein 25 grams, Sugar 8 grams

SPRING VEGETABLE SOUP



Spring Vegetable Soup image

You need not (and may not want to) use all the vegetables below at once; try mixing and matching. All measurements approximate.

Provided by Emily Weinstein

Categories     dinner, lunch, quick

Time 30m

Yield About 4 to 6 servings

Number Of Ingredients 11

Handful of chopped leeks
Several torn slices of prosciutto
A few tablespoons of olive oil
6 cups chicken stock, plus additional water or stock as needed
1 cup peeled, blanched fava beans
1 cup shelled peas
1 cup chopped spinach
1 cup chard
1 cup asparagus
8 cut-up steamed artichoke hearts
Chopped mint leaves (for garnish)

Steps:

  • Using a big, deep pot, saute a handful of the chopped leeks and torn prosciutto slices in olive oil. After a few minutes, pour in the chicken stock and bring to a boil. Mix in the the rest of the ingredients. Simmer soup for a few minutes, then sprinkle with salt and pepper, drizzle with olive oil and top with the chopped mint leaves. Serve with crusty bread and a hunk of English cheddar.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 3 grams, Carbohydrate 15 grams, Fat 4 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 424 milligrams, Sugar 4 grams

SPRING VEGETABLE SOUP



Spring Vegetable Soup image

Categories     Vegetable     Easter     Passover     Dinner     Spring     Simmer

Yield 8 or more servings

Number Of Ingredients 13

2 tablespoons olive oil
1 medium onion, finely chopped
2 large or 3 medium leeks, white parts only, quartered lengthwise, chopped, and well rinsed
6 cups water with 2 vegetable bouillon cubes, or other stock option (page 9)
2 medium potatoes, peeled and diced
3 medium carrots, peeled and sliced
3 medium celery stalks, diced
8 ounces white, baby bella, or crimini mushrooms, sliced
1 teaspoon paprika
1 teaspoon ground cumin
Salt and freshly ground pepper to taste
1/4 cup minced fresh dill, or more to taste
2 cups frozen green peas, thawed

Steps:

  • Heat the oil in a soup pot. Add the onion and leeks and sauté over medium heat until the leeks are limp, about 10 minutes.
  • Add the water with bouillon cubes, potatoes, carrots, celery, mushrooms, paprika, and cumin. Bring to a rapid simmer, then lower the heat. Cover and simmer gently for about 30 minutes, or until the vegetables are tender.
  • Season with salt and pepper. Let stand for an hour or two to develop flavor. Just before serving, add the dill and peas and reheat.
  • Nutrition Information
  • Per serving:
  • Calories: 136
  • Total fat: 4g
  • Protein: 5g
  • Fiber: 5g
  • Carbohydrate: 21g
  • Cholesterol: 0mg
  • Sodium: 111mg

SPRING VEGETABLE SOUP



Spring Vegetable Soup image

This spring vegetable soup is chock full of nutritious vegetables. Made with asparagus, potatoes, peas, and spinach, it's simply delicious.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 45m

Number Of Ingredients 9

2 tablespoons unsalted butter
6 scallions, white parts thinly sliced, green part reserved
4 cups chicken broth
1 pound small red potatoes, halved, quartered if large
1 pound asparagus, cut into 1/4-inch slices on a bias
1 bunch spinach, stems removed and torn
2 cups frozen peas
Coarse salt and pepper
2 tablespoons fresh dill, chopped

Steps:

  • In a large pot, melt butter over medium heat. Add scallion whites and cook until softened, about 4 minutes. Add broth, 4 cups water, and potatoes to pot. Bring to a boil, and cook until potatoes are tender, about 12 minutes. Add asparagus and cook 3 minutes more. Stir in spinach and peas, and cook until spinach is wilted and peas are heated though, about a minute more. Season with salt and pepper, and stir in dill and scallion greens to serve.

SPRING VEGETABLE SOUP



Spring Vegetable Soup image

Entered for safe-keeping, from Better Homes & Gardens' "Cook's Secrets: 62 Recipes You'll Want to Make Forever". If you have never tried fresh fennel, it is best in spring, as is asparagus. Fresh tomatoes in our local markets are usually disappointing, so I buy canned whole Roma tomatoes; in this recipe a 14.5-oz. can of good-quality diced tomatoes would work well, and I would include the juice. If you have a piece of Parmesan rind on hand, toss it in, too. See bhg.com/CSProduce for a chart of peak times for spring veggies.

Provided by KateL

Categories     Clear Soup

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

3 tablespoons olive oil
1 cup onion, chopped (1 large)
1/2 cup fresh fennel, chopped
3 garlic cloves, minced
3 (14 1/2 ounce) cans vegetable broth (5 1/4 cups) or 3 (14 1/2 ounce) cans reduced-sodium chicken broth (5 1/4 cups)
1 1/2 lbs fresh asparagus spears, trimmed and cut into 1-inch pieces (4 cups)
2 medium zucchini, halved lengthwise and cut into 1/4-inch-thick slices (2 1/2 cups)
3 medium roma tomatoes, chopped (1 cup) or 1 (14 ounce) can diced tomatoes, with juice
2 tablespoons fresh basil, snipped
salt, to taste
fresh ground black pepper, to taste
parmesan cheese, shredded, for garnish (optional)
snipped fresh basil, for garnish (optional)

Steps:

  • (To prep fennel, carefully cut off and discard stalks. Remove any wilted outer layers and cut a thin slice from the base of the bulb. Cut out and discard the tough core. Cut the fennel bulb into quarters. Chop quarters into 1/2-inch pieces.).
  • (To prep asparagus, start at the base end of each spear and bend the spear until you find a place where it breaks easily. Break off the woody base and discard. If desired, use a knife or vegetable peeler to remove the tiny scales from the stalk.).
  • In a 4-quart Dutch oven over medium heat, heat oil. Add onion, fennel, and garlic; cook for 8-10 minutes or until onion is tender and starts to caramelize, stirring frequently.
  • Stir in broth. Bring to boiling; reduce heat. Simmer, covered, for 5 minutes.
  • Stir in asparagus, zucchini and tomatoes. Return to boiling; reduce heat. Simmer, covered, about 5 minutes or more or just until zucchini is tender.
  • Stir in the 2 tablespoons snipped basil. Season to taste with salt and pepper.
  • Serve in soup bowls. If desired, sprinkle with shredded Parmesan cheese and additional fresh basil.

Tips:

  • Use fresh, seasonal vegetables. This will give your soup the best flavor and nutrients.
  • Don't be afraid to experiment with different vegetables. There are many delicious vegetables that can be used in spring vegetable soup, so don't be afraid to try something new.
  • Use a good quality broth. The broth is the base of your soup, so it's important to use a good quality one. Look for a broth that is made with real ingredients and has a rich flavor.
  • Season your soup to taste. Salt, pepper, and garlic powder are all good starting points, but you can also add other herbs and spices to taste.
  • Serve your soup with a side of bread or crackers. This will help to soak up the broth and make the meal more satisfying.

Conclusion:

Spring vegetable soup is a delicious and nutritious way to celebrate the arrival of spring. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give spring vegetable soup a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #clear-soups     #soups-stews     #vegetables     #vegan     #vegetarian     #dietary     #gluten-free     #free-of-something

Related Topics