Best 7 Star Fruit Carambola Fruit Salad Recipes

Star fruit, also known as carambola, is a unique and tropical fruit packed with antioxidants, vitamins, and minerals. Its distinctive star shape and crisp, juicy texture make it a popular ingredient in salads, desserts, and drinks. If you're looking for a refreshing and flavorful fruit salad that showcases the star fruit's unique qualities, look no further. This article will provide you with a step-by-step guide to creating a delightful star fruit carambola fruit salad that will tantalize your taste buds and impress your friends and family.

Check out the recipes below so you can choose the best recipe for yourself!

STAR FRUIT SALAD

Star Fruit Salad image

My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1/2 cup vanilla yogurt
1-1/2 teaspoons honey
1/2 teaspoon lemon juice
1 snack-size carton (4 ounces) mandarin oranges, drained
1/2 small apple, chopped
4 small strawberries, sliced
1 small star fruit, sliced
1 small plum, sliced
2 tablespoons chopped pecans, toasted, optional

Steps:

In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.

Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

STAR FRUIT (CARAMBOLA) FRUIT SALAD

Star Fruit (Carambola) Fruit Salad image

Make and share this Star Fruit (Carambola) Fruit Salad recipe from Food.com.

Provided by Ambervim

Categories Low Protein

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 4

Ingredients

1 sliced seeded star fruit
1 banana, sliced
1 lime, juice of
1 orange, peeled and sliced

Steps:

Lightly mix fruit with lime juice.
Serve cold over lettuce leaves or as fruit cups.

Nutrition Facts : Calories 102.9, Fat 0.4, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 26.1, Fiber 4.5, Sugar 15.5, Protein 1.8

SERRANO HAM AND STAR FRUIT SALAD +25 CARAMBOLA RECIPES

Serrano Ham and Star Fruit Salad +25 Carambola Recipes image

Learn how to make this spectacular Serrano ham and star fruit salad recipe, and check out 25 more carambola or starfruit recipes to enjoy this pretty fruit.

Provided by Clara González

Categories Salad

Time 5m

Number Of Ingredients 9

Ingredients

1 iceberg lettuce (, (see notes), washed, and spinned-dry)
2 star fruit (, cut into fine slices)
1 red bell pepper (, cut into fine strips)
4 ounces Serrano ham ([113 gr] , sliced then shredded into thin)
¼ cup olive oil
4 tablespoon balsamic vinegar
¼ teaspoon salt
3 sprigs parsley
4 teaspoon sugar (white, granulated)

Steps:

Put all ingredients in the mixing cup. Using a stick blender process until you obtain a uniform mixture.
Arrange all the ingredients for the salad on a serving plate. Serve alongside dressing.

Nutrition Facts : Calories 158 kcal, ServingSize 1 serving

STAR FRUIT PIE (CARAMBOLA)

Star Fruit Pie (Carambola) image

This is a garden fresh pie. You aren't likely to find it anywhere else and neither will your guests.

Provided by Ambervim

Categories Pie

Time 50m

Yield 1 Pie

Number Of Ingredients 6

Ingredients

4 cups star fruit, sliced 1/2 inch (with or without seeds as they are edible)
1 cup sugar
1/4 cup quick-cooking tapioca
2 tablespoons butter
nutmeg
2 pie crusts

Steps:

Preheat oven to 425°F.
Prepare star fruit (carambolas) by cutting off the edges of the ridges. Remove seeds if you want to do so. Slice in 1/2 inch slices. Combine tapioca and sugar and lightly mix with sliced fruit. If the fruit is very sweet ad 1/4 cup lime juice.
Line a 9-inch pie pan 1 crust. Spread prepared fruit over pastry. Dot with small pieces of butter and sprinkle with nutmeg. Roll the top crust so it will be large enough to make a good seal. Cut gashes to allow steam to escape. Or cut out stars.
Bake about 35 minutes, or until pastry is golden brown.

Nutrition Facts : Calories 3220.2, Fat 144.3, SaturatedFat 44.5, Cholesterol 61.1, Sodium 2428.5, Carbohydrate 466.1, Fiber 27.5, Sugar 267.2, Protein 27.7

STAR FRUIT (CARAMBOLA) CHICKEN SALAD

Star Fruit (Carambola) Chicken Salad image

Make and share this Star Fruit (Carambola) Chicken Salad recipe from Food.com.

Provided by Ambervim

Categories < 15 Mins

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 16

Ingredients

40 ounces chicken breasts, boneless
4 star fruit, sliced
2 bell peppers, roasted, peeled and sliced (red or yellow)
10 cups lettuce greens
2 teaspoons minced garlic
2 teaspoons minced ginger
1 teaspoon minced jalapeno pepper
2 tablespoons cilantro, chopped
2 tablespoons basil, chopped
2 teaspoons sugar
2 tablespoons lime juice
2 cups diced mangoes
2 cups rice wine vinegar
2 tablespoons sesame oil
1 cup canola oil
salt and pepper

Steps:

Grill chicken breast, cool and slice into strips.
Place lettuce greens in the center of a large plate or platter and alternate; placing chicken strips, roasted peppers and star fruit slices around the greens. Combine the first 8 dressing ingredients in a bowl and slowly whisk in sesame and canola oil.
Spoon over the top of salad.

Nutrition Facts : Calories 575.2, Fat 44.3, SaturatedFat 6.3, Cholesterol 90.7, Sodium 95.4, Carbohydrate 13.9, Fiber 3.3, Sugar 9.9, Protein 31.6

STAR FRUIT (CARAMBOLA) LOBSTER SALAD (CRAB, SHRIMP OR FISH)

Star Fruit (Carambola) Lobster Salad (Crab, Shrimp or Fish) image

Make and share this Star Fruit (Carambola) Lobster Salad (Crab, Shrimp or Fish) recipe from Food.com.

Provided by Ambervim

Categories < 30 Mins

Time 20m

Yield 5 serving(s)

Number Of Ingredients 9

Ingredients

1/2 lb mixed salad green, chilled
1 cup orange juice
4 medium star fruit, sliced
2 tablespoons honey
1 cup orange, peeled and sliced
1/4 cup canola oil
1 lb lobster tail, cooked
1 teaspoon salt
1 cup black beans

Steps:

Pour orange juice in a saute pan and bring to a boil; and reduce liquid by one half.
Remove and cool.
Combine orange juice, honey, oil and salt for dressing.
Combine salad ingredients, toss with dressing and serve.

Nutrition Facts : Calories 330.6, Fat 12.8, SaturatedFat 1.1, Cholesterol 63.5, Sodium 628.2, Carbohydrate 31.6, Fiber 6, Sugar 17.3, Protein 23.2

STAR FRUIT (CARAMBOLA) SALAD WITH RASPBERRY VINAIGRETTE

Star Fruit (Carambola) Salad With Raspberry Vinaigrette image

Make and share this Star Fruit (Carambola) Salad With Raspberry Vinaigrette recipe from Food.com.

Provided by Ambervim

Categories < 15 Mins

Time 10m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

1/3 cup raspberry vinegar
1/4 cup salad oil
2 tablespoons honey
2 (10 ounce) packages torn mixed salad greens, Italian blend
2 medium star fruit, thinly sliced
1 small red onion, thinly sliced

Steps:

Combine vinegar, oil and honey in a screw top jar. Cover and shake well.
Toss salad greens with star fruit and onion in a large bowl.
Shake dressing well and pour over salad mixture. Toss lightly to coat well.

Nutrition Facts : Calories 86.2, Fat 6.8, SaturatedFat 0.9, Sodium 1.1, Carbohydrate 6.7, Fiber 0.8, Sugar 5.6, Protein 0.3

Tips:

Choose ripe star fruits that are firm and have a bright yellow color.
To easily cut star fruit, slice it crosswise into thin pieces.
If you don't have access to fresh star fruit, you can use canned star fruit in syrup.
For a sweeter salad, add some honey, maple syrup, or agave nectar to taste.
If you want a more refreshing salad, add some lime juice or lemon juice.
For a tropical twist, add some pineapple, mango, or papaya to the salad.
For a crunchy texture, add some chopped nuts or seeds.
For a creamy texture, add some yogurt or cottage cheese.
Serve the salad immediately or chill it for later.

Conclusion:

Star fruit salad is a delicious and refreshing dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal taste. With its bright colors and exotic flavor, star fruit salad is sure to be a hit at your next party or gathering. So next time you're looking for a healthy and delicious snack or side dish, give star fruit salad a try. You won't be disappointed!