Best 5 Steamed Brussels Sprouts With Lemony Brown Butter Recipes

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Steamed brussels sprouts with lemony brown butter is a delightful and nutritious dish that combines the flavors of roasted vegetables, citrus, and nutty butter. This delectable dish is a great addition to a healthy diet, as it is packed with vitamins, minerals, and antioxidants. The recipe is relatively simple, but the combination of flavors and textures is truly special. Whether you are a seasoned cook or a beginner, this recipe is sure to impress your taste buds.

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LEMON-BUTTER BRUSSELS SPROUTS



Lemon-Butter Brussels Sprouts image

Kick up these stovetop lemon Brussels sprouts with fresh lemon zest. Even my toddler will eat this up! - Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 pound fresh or frozen Brussels sprouts, thawed
3 tablespoons olive oil
2 garlic cloves, minced
1/4 cup white wine
1/2 cup chicken broth
4 teaspoons lemon juice
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter
1 teaspoon grated lemon zest
Minced fresh parsley, optional

Steps:

  • Cut brussels sprouts in half. In a large skillet, heat oil over medium heat. Add Brussels sprouts and garlic; cook and stir 5 minutes or until sprouts begin to brown. , Add wine, stirring to loosen browned bits from pan. Stir in broth, lemon juice, thyme, salt and pepper. Bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until sprouts are tender., Stir in butter and lemon zest until butter is melted. If desired, sprinkle with parsley.

Nutrition Facts : Calories 207 calories, Fat 16g fat (5g saturated fat), Cholesterol 16mg cholesterol, Sodium 340mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein.

BRUSSELS SPROUTS WITH BROWNED BUTTER



Brussels Sprouts With Browned Butter image

Brussels sprouts with browned butter, garlic, and cooked red onions make a great side dish or a meal in itself. Enjoy!

Provided by OCGIRLSTAR

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 45m

Yield 6

Number Of Ingredients 7

1 ½ pounds Brussels sprouts
3 tablespoons extra-virgin olive oil
1 teaspoon red pepper flakes
salt and ground black pepper to taste
1 small red onion, chopped
3 cloves garlic, coarsely chopped
2 tablespoons butter

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Add Brussels sprouts; cook until slightly tender, 1 to 2 minutes. Remove and run sprouts under cold water to stop the cooking process. Trim ends off each Brussels sprout and slice sprouts in half.
  • Heat olive oil in a large skillet over medium heat; arrange Brussels sprouts, cut sides down, in the hot oil. Season with red pepper flakes, salt, and black pepper. Cook Brussels sprouts, keeping them in the same place, until cut sides are browned, 7 to 9 minutes.
  • Mix red onion and garlic into Brussels sprouts; cook and stir mixture until Brussels sprouts are cooked through but still firm, 10 to 13 more minutes.
  • Place butter in a cold saucepan; place saucepan over medium heat. Cook butter until it begins to bubble and foam, about 5 minutes. Reduce heat to low; cook, constantly stirring, until butter begins to brown, 5 to 10 minutes. Remove from heat and pour browned butter over Brussels sprouts; toss to coat.

Nutrition Facts : Calories 152 calories, Carbohydrate 12 g, Cholesterol 10.2 mg, Fat 11 g, Fiber 4.7 g, Protein 4.2 g, SaturatedFat 3.5 g, Sodium 56.5 mg, Sugar 3.1 g

STEAMED BRUSSELS SPROUTS WITH LEMONY BROWN BUTTER



Steamed Brussels Sprouts With Lemony Brown Butter image

I tried this recipe when I was on a low-carb diet over a year ago. I was surprised at how great these were. They were the tastiest Brussels sprouts I've ever had. I got the recipe from the Atkins website, and I still use it.

Provided by Velouria

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

1 pint Brussels sprout, halved,outer leaves removed,bottoms trimmed
1/4 cup butter (1/2 stick)
1/2 teaspoon salt
1 lemon, grated for rind,then halved

Steps:

  • In a medium pot with tight-fitting lid, set a steamer basket over 1 1/2 inches water.
  • Add Brussels sprouts and steam over high heat until tender, about 10 minutes.
  • Melt butter in a large skillet over medium-high heat.
  • Add salt& cook, watching carefully, until butter sizzles, browns slightly, and gives off a nutty aroma.
  • Squeeze the juice from the lemon halves into the pan and add the zest.
  • Stir in the Brussels sprouts and cook, shaking the pan occasionally until warmed through.

STEAMED BRUSSELS SPROUTS WITH LEMON-DILL BUTTER



Steamed Brussels Sprouts with Lemon-Dill Butter image

Herbed butter can be made ahead of time and used on other vegetables, fish, or chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 7

1/2 cup (1 stick) unsalted butter, room temperature
Zest and juice of 1 lemon, plus 1 lemon, quartered
1/2 cup chopped fresh dill, plus more for garnish
1 clove garlic, finely chopped
2 teaspoons coarse salt
1/4 teaspoon freshly ground pepper
1 pound brussels sprouts

Steps:

  • Place butter in the bowl of an electric mixer fitted with the paddle attachment, or in a heavy bowl, with lemon zest and juice, dill, garlic, salt, and pepper. Beat until well combined. Transfer herbed butter to a piece of parchment or wax paper, and roll into a cylinder, twisting both ends to secure. Place in refrigerator until ready to use.
  • Place a saucepan with steamer insert and 1 1/2 inches water over medium-high heat. Trim sprouts of outer leaves, and cut a small X in each base with a paring knife. When water in steamer is boiling, add sprouts and lemon quarters. Cook until sprouts are tender and bright green, tossing occasionally, about 10 minutes.
  • When sprouts are done, discard lemon, and transfer to serving bowl. Cut disks of herbed butter, and toss with sprouts. Serve sprinkled with fresh dill.

LEMON BUTTER BRUSSELS SPROUTS



Lemon Butter Brussels Sprouts image

Make and share this Lemon Butter Brussels Sprouts recipe from Food.com.

Provided by Bonnie G 2

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb Brussels sprout
3 tablespoons olive oil
2 garlic cloves, minced
1/4 cup white wine
1/2 cup chicken broth
4 teaspoons lemon juice
1/2 teaspoon thyme, dried
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter
1 teaspoon lemon peel, grated
fresh parsley, minced (optional)

Steps:

  • Cut Brussels sprouts in half.
  • In large skillet, heat oil over medium heat.
  • Add Brussels sprouts and garlic; cook and stir 5 minutes or until sprouts begin to brown.
  • Add wine, stirring to loosen browned bits from pan.
  • Stir in Broth, lemon juice, thyme, salt and pepper.
  • Bring to a boil.
  • Reduce heat, simmer, covered 8-10 minutes or until sprouts are tender.
  • Stir in butter and lemon peel until butter is melted.
  • If desired sprinkle with parsley.

Nutrition Facts : Calories 202.2, Fat 16.6, SaturatedFat 5.2, Cholesterol 15.3, Sodium 314.5, Carbohydrate 9.6, Fiber 3.1, Sugar 2.4, Protein 3.7

Tips:

  • Choose fresh Brussels sprouts: Look for sprouts that are firm and brightly colored, with tightly closed leaves.
  • Trim the sprouts: Cut off the stem end of each sprout and remove any yellow or wilted leaves.
  • Steam the sprouts until tender: You can steam the sprouts in a steamer basket over boiling water, or in a microwave-safe bowl with a little water. Steaming takes about 5-7 minutes, or until the sprouts are tender when pierced with a fork.
  • Make the lemon-brown butter: While the sprouts are steaming, melt butter in a saucepan over medium heat. Add lemon zest and juice, and cook until the butter is golden brown and fragrant.
  • Toss the sprouts with the lemon-brown butter: Transfer the steamed sprouts to a serving bowl and toss with the lemon-brown butter. Season with salt and pepper to taste.
  • Serve immediately: Steamed Brussels sprouts with lemon-brown butter are best served immediately, while they are still hot and tender.

Conclusion:

Steamed Brussels sprouts with lemon-brown butter are a delicious and healthy side dish that is perfect for any occasion. They are easy to make and can be ready in under 15 minutes. The lemon-brown butter adds a bright and flavorful touch to the sprouts, making them a perfect accompaniment to grilled or roasted meats, fish, or poultry. So next time you're looking for a quick and easy side dish, give steamed Brussels sprouts with lemon-brown butter a try!

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