TANDOORI CHICKEN SALAD

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Tandoori Chicken Salad image

Tangy grilled chicken atop a bed of greens mixed with onions, raisins, almonds, pineapple, mint sprigs, and lime. Includes a zesty Indian-style salad dressing.

Provided by IIJUAN12

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 1h50m

Yield 8

Number Of Ingredients 14

1 cup honey mustard dressing
1 ½ tablespoons ground cumin
1 tablespoon curry powder
1 (8 ounce) container mango yogurt
2 tablespoons garam masala
2 teaspoons lemon juice
4 (4 ounce) skinless, boneless chicken breast halves
½ red onion, thinly sliced
½ cup raisins
½ cup blanched slivered almonds
¾ cup drained canned pineapple tidbits
8 cups mixed salad greens
4 sprigs fresh mint
4 wedges lime

Steps:

  • In a small bowl, whisk together honey mustard dressing, ground cumin, and curry powder. Cover, and refrigerate until serving.
  • In a baking dish, whisk together yogurt, garam masala, and lemon juice. Place chicken breasts in the dish, and turn to coat. Cover, and refrigerate for at least 1 hour, turning occasionally.
  • Preheat an outdoor grill for high heat. Lightly brush oil over grill grate. Grill chicken until done, about 6 to 8 minutes per side.
  • In a small bowl, mix together onion, raisins, almonds, and pineapple.
  • In a large bowl, toss salad greens with salad dressing and 3/4 of the almond mixture. Divide salad among 4 plates. Sprinkle equal amounts of reserved almond mixture over each salad. Top each with grilled chicken, and garnish with a mint sprig and a lime wedge.

Nutrition Facts : Calories 348.3 calories, Carbohydrate 28.3 g, Cholesterol 38.6 mg, Fat 20.1 g, Fiber 3.9 g, Protein 17.4 g, SaturatedFat 2.6 g, Sodium 235.9 mg, Sugar 19.9 g

James Goerlitz
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I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor of the tandoori chicken. The salad is also very easy to make, which is a bonus. I will definitely be making this salad again.


Ayitey Patrick
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This is a delicious and easy salad to make. I love the combination of flavors and textures. The chicken is tender and juicy, the vegetables are crisp and fresh, and the dressing is creamy and tangy. I will definitely be making this salad again.


SaNdRiKa
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I made this salad for my family last night and they loved it! Even my picky kids ate it all up. The tandoori chicken is so flavorful and the salad is so refreshing. I will definitely be making this salad again.


Aaron Drayer
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This is a great salad to use up leftover tandoori chicken. It's also a great make-ahead lunch or dinner. I like to pack it for lunch with some whole-wheat pita bread.


Asif Mahmud
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I'm not usually a fan of chicken salad, but this tandoori chicken salad is amazing! The chicken is so moist and tender, and the flavors are out of this world. I love the addition of the avocado and the cilantro. This salad is definitely a keeper.


Maki Minor
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This salad is so good! The tandoori chicken is so flavorful and the salad is so refreshing. I love the combination of the sweet and tangy dressing with the creamy avocado. I highly recommend this salad!


Sabir Khokhar
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I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor of the tandoori chicken. The salad is also very easy to make, which is a bonus. I will definitely be making this salad again.


Peter Saunders
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This is a delicious and easy salad to make. I love the combination of flavors and textures. The chicken is tender and juicy, the vegetables are crisp and fresh, and the dressing is creamy and tangy. I will definitely be making this salad again.


Md Nur Sarker
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I made this salad for my family last night and they loved it! Even my picky kids ate it all up. The tandoori chicken is so flavorful and the salad is so refreshing. I will definitely be making this salad again.


Marleen
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This salad is a great way to use up leftover tandoori chicken. It's also a great make-ahead lunch or dinner. I like to pack it for lunch with some whole-wheat pita bread.


Shimul Somrat
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I'm not usually a fan of chicken salad, but this tandoori chicken salad is amazing! The chicken is so moist and tender, and the flavors are out of this world. I love the addition of the avocado and the cilantro. This salad is definitely a keeper.


Collymore Faba
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This is one of my favorite summer salads. The tandoori chicken is so flavorful, and the salad is so refreshing. I love the combination of the sweet and tangy dressing with the creamy avocado. I highly recommend this salad!


justin Abir 06
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I made this salad for a party last weekend and it was a hit! Everyone loved the unique flavor of the tandoori chicken. The salad is also very easy to make, which is a bonus. I will definitely be making this salad again.


Immanuel Fungaloko
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This tandoori chicken salad is a delicious and refreshing summer dish. The chicken is tender and juicy, and the salad is packed with flavor. I love the combination of the tandoori spices with the fresh vegetables. I will definitely be making this sal