Best 9 Steamed Trout With Ginger And Scallions Recipes

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Steamed trout with ginger and scallions is a classic Chinese dish that is both healthy and delicious. The delicate flavor of the trout is perfectly complemented by the aromatic ginger and scallions, and the simple preparation method allows the natural flavors of the fish to shine through. This dish is perfect for a light and refreshing meal, and it can be easily tailored to your own taste preferences. Whether you prefer your fish steamed until it is just cooked through or you like it a little more well-done, this recipe is sure to please.

Let's cook with our recipes!

CHINESE STEAMED FISH WITH GINGER AND SCALLION



Chinese Steamed Fish with Ginger and Scallion image

Tender, fresh, juicy steamed fish with aromatic ginger and scallion is a traditional Cantonese homemade meal. This steamed fish recipe is easy and authentic.

Provided by Chefpangcake

Categories     Main Course

Number Of Ingredients 8

10 oz Cod fillet
3 stalks Scallion
1 Ginger
2 tbsp Soy sauce
1 tsp Sugar
4 tbsp Peanut oil
1/2 tsp Salt
1/2 tsp Pepper

Steps:

  • Slice scallions and julienne ginger, set aside for later use
  • In a saucepan, mix the soy sauce with sugar on low heat until homogeneous
  • Season the fish fillet with a little salt and back pepper
  • Use a deep, wide frying pan or a wok, put the steaming rack inside, and pour water into the pan
  • Place the fish on a plate and put the ginger coins on top of the fish. Put the fish on the steaming rack and turn the heat on high to bring to boil. Place the lid on and steam for about 10 -12 minutes.
  • Right before the fish is ready, heat up cooking oil in a small pan over high heat for about 2-3 minutes.
  • Take out the fish from the pan when it's done. Place the julienned scallions and ginger on top of the fish fillet.
  • While the oil is blazing hot, quickly pour it over the fish, scallion, and ginger
  • Drizzle the sweet soy sauce over the fish. Serve warm

Nutrition Facts : Calories 252 kcal, ServingSize 1 serving

STEAMED WHOLE FISH WITH GINGER, SCALLIONS, AND SOY



Steamed Whole Fish with Ginger, Scallions, and Soy image

Provided by Charles Phan

Categories     Fish     Ginger     Steam     Dinner     Seafood     Soy Sauce     Green Onion/Scallion     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 2 to 4 as part of a multicourse meal

Number Of Ingredients 8

1 (1 1/2-pound) whole white fish (such as sea bass, branzino, or flounder), cleaned with head and tail intact
Kosher salt and freshly ground black pepper
2 by 1/2-inch piece fresh ginger, peeled and finely julienned
1/4 cup light soy sauce
1 tablespoon rice wine
1 scallion, white and light green parts only, julienned
4 cilantro sprigs
1/2 cup canola oil

Steps:

  • 1. Rinse the fish in cold water and pat dry with paper towels. Season the fish inside and out with salt and pepper. Place the fish on a heatproof plate that is both large enough to accommodate it (a glass pie plate works well) and will also fit inside your steamer, bending the fish slightly if it is too long. Stuff half of the ginger inside the cavity of the fish and spread the remaining ginger on top of the fish.
  • 2. Pour water into a wok or stockpot and set a steamer in the wok or on the rim of the stockpot. Make sure the water does not touch the bottom of the steamer. Bring the water to a boil over high heat.
  • 3. Place the plate holding the fish in the steamer, cover, and steam for about 8 minutes, until the fish flakes easily when tested with the tip of a knife.
  • 4. While the fish is steaming, in a small bowl, stir together the soy sauce, wine, and 1 tablespoon of water. Set aside.
  • 5. When the fish is ready, carefully remove the plate from the steamer and pour off any accumulated liquid. Lay the scallion and cilantro along the top of the fish. In a small sauté pan, heat the oil over high heat until it is hot but not smoking. Remove the oil from the heat and pour it directly over the scallion and cilantro to "cook" them. Drizzle the soy mixture over the fish and serve immediately.

STEAMED FISH WITH SCALLIONS AND GINGER



Steamed Fish with Scallions and Ginger image

This is a beautiful entertaining course to "wow" your guests. It's also an extremely healthy, family-style meal.

Provided by Anita Lo

Categories     main-dish

Time 20m

Yield 6 servings

Number Of Ingredients 9

1 1/2 pounds whole black sea bass, gutted and scaled. May substitute with tilapia or branzino
1 4-inch knob ginger
3 scallions
Kosher salt
Freshly ground black pepper
1/4 cup soy sauce
3 tablespoons peanut oil
1 dash toasted sesame oil
1/2 teaspoon sugar

Steps:

  • Peel and julienne the ginger. Trim and slice the scallions on a bias. Place in shallow, heatproof dish large enough to hold the fish.
  • Make sure the fish is clean of scales and snip off the sharp spines with kitchen shears.
  • Score the fish on both sides on a bias at 2-inch (5cm) intervals, down to the bone. Season lightly with salt and pepper inside and out. Place the fish in the dish and disperse the scallion whites (reserve the greens for garnish) and ginger on top, underneath, and inside the fish. Add the soy sauce, peanut oil, sesame oil and the sugar.
  • Place the dish with the fish set on a rack above simmering water in a wide, shallow pan with a tight fitting lid. Cook until a small knife or skewer can be easily inserted into the thickest part of the body of the fish, 8 to 10 minutes. Remove from the pan, sprinkle with scallion greens and serve immediately.

STEAMED BLACK BASS WITH GINGER AND SCALLIONS



Steamed Black Bass with Ginger and Scallions image

Stacking fish and vegetables in a multilevel steamer lets you cook everything simultaneously. Red snapper or trout are good alternatives to black bass.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 1h

Number Of Ingredients 9

1/2 cup soy sauce
1 tablespoon plus 1 1/2 teaspoons toasted-sesame oil
2 whole black bass (1 1/2 to 2 pounds each; 1 1/2 inch thick), scaled and gutted, gills removed
1 piece (2 inches) peeled fresh ginger, cut into matchsticks
5 scallions, halved lengthwise and cut crosswise into 1-inch pieces
2 cups water
1 large red onion, sliced 1/2 inch thick
1 large sweet potato, very thinly sliced, preferably on a mandoline
8 ounces Broccolini, trimmed, and halved lengthwise if thick

Steps:

  • Whisk together soy sauce and sesame oil in a 9-by-13-inch baking dish. Cut a few slits into the fish on both sides using a sharp paring knife. Transfer to dish; turn to coat.
  • Toss ginger with scallions; stuff some into each fish cavity. Spread remaining mixture on top of fish. Let stand, covered, spooning marinade over fish often, for 30 minutes.
  • Bring water to a boil in a large skillet or wok. Arrange red onion on bottom layer of a 12-inch bamboo steamer. Remove fish from marinade with ginger-scallion mixture still on top, and arrange side by side on onion; reserve marinade. Spread sweet potato and Broccolini on separate sides of the top layer.
  • Set stacked steamer in skillet. Steam, covered, until fish is cooked through and vegetables are tender, about 15 minutes.
  • Meanwhile, bring marinade to a boil in a small saucepan. Cook until reduced by half. Strain through a fine sieve. Serve fish and vegetables with reduced sauce.

STEAMED COD WITH GINGER AND SCALLIONS



Steamed Cod with Ginger and Scallions image

This simple Asian-style gingery seafood dish goes well with Spicy Sesame Eggplant.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 20m

Number Of Ingredients 6

4 skinless cod fillets, (6 to 8 ounces each)
3 tablespoons rice vinegar
2 tablespoons soy sauce
2 tablespoons finely grated, peeled fresh ginger
Coarse salt and ground pepper
6 scallions, green parts cut into 3-inch lengths

Steps:

  • In a large skillet, combine 3 tablespoons rice vinegar, 2 tablespoons soy sauce, and 2 tablespoons finely grated peeled fresh ginger.
  • Season both sides of 4 skinless cod fillets (6 to 8 ounces each) with coarse salt and ground pepper; place in skillet with vinegar mixture. Bring to a boil; reduce heat to a gentle simmer. Cover; cook until fish is almost opaque throughout, 6 to 8 minutes.
  • Meanwhile, cut green parts of 6 scallions into 3-inch lengths; thinly slice lengthwise. Scatter over fish; cook (covered) until fish is opaque throughout and scallions are just wilted, about 2 minutes more.

Nutrition Facts : Calories 183 g, Fat 1 g, Protein 37 g

STEAMED FISH WITH GINGER & SCALLION (薑葱蒸魚)



Steamed Fish with Ginger & Scallion (薑葱蒸魚) image

The must-have recipe for your classic Cantonese homestyle meal!

Provided by Made With Lau

Categories     side dish

Time 25m

Yield 4

Number Of Ingredients 13

1.5 lb tilapia
1 oz ginger
5 stalks green onion
5 pieces cilantro
2 tbsp oil
2 tbsp light soy sauce
0.5 tsp dark soy sauce
0.5 tbsp cooking wine
0.25 tsp white pepper
1 tbsp water
0.5 tsp sugar
0.5 tsp salt
1 tbsp sesame oil

Steps:

  • First, prepare the tilapia (ours was already gutted and de-scaled when we bought it; if yours wasn't, make sure to do that!):
  • We'll be cutting ginger into two different shapes to use in two different places.
  • In a small bow, mix together light soy sauce, dark soy sauce, cooking wine, white pepper, water, sugar, and salt.
  • Set the steamer rack in your wok. Boil water in (or add boiling water to) the wok, enough water to nearly reach where the dish will sit.
  • Heat oil on high heat for about 1 minute, or until shimmering. Then, carefully pour the oil over the fish.

STEAMED FISH WITH GINGER AND SCALLIONS



Steamed Fish With Ginger and Scallions image

You can certainly make this fish in a bamboo steamer, but I have found it works well done in foil packets in the oven--and there's a bonus--nothing to wash.

Provided by Chef Kate

Categories     Halibut

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 fish fillets (halibut or a white fleshed fish of your choice)
salt and pepper
1/2 inch fresh ginger, peeled and smashed
3 scallions, sliced and smashed
1 cup soy sauce
1 1/4 cups chicken stock, hot, preferably homemade and unsalted
1/4 cup sugar
fresh cilantro
2 tablespoons scallions, julienned
2 tablespoons fresh ginger, peeled, julienned
1 ounce sesame oil, heated

Steps:

  • Preheat the oven to 375°F.
  • Place each fish fillet on a large piece of aluminum foil.
  • Combine the smashed ginger, scallions, oil and salt and pepper and distribute the mixture among the four pieces of fish.
  • Bring up the ends of each piece of foil and close up to form four loose pouches.
  • Place the four pouches on a cookie sheet and place in the oven for about ten minutes.
  • While the fish is cooking, make the sauce by combing the ingredients and stirring until the sugar is dissolved.
  • Open one foil packet and make sure fish is coked through.
  • If so, place each piece of fish on an individual serving plate on which you have pooled a tablespoon or two of the warm sauce and garnish with the julienned scallions and ginger.
  • Drizzle the hot oil over the fish and serve, with extra sauce on the side.

OVEN-STEAMED TROUT WITH GINGER



Oven-Steamed Trout With Ginger image

From a Sunset Magazine special edition, "Sunset Weeknight." I haven't tried it yet, so I may adjust it a little if it seems necessary after I do.

Provided by Halcyon Eve

Categories     Trout

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 (8 -10 ounce) trout, cleaned, boned, and heads and tails removed
1 tablespoon dark sesame oil (approximately)
1/4 cup dry sherry
3 tablespoons finely slivered fresh ginger
2 tablespoons soy sauce (approximate, I prefer Kikkoman)
1/3 cup finely slivered green onion (including green tops)
1/3 cup fresh cilantro leaves (coriander leaves)

Steps:

  • Rinse trout and pat dry, inside and out. Brush inside and out with oil. Lay trout, spread open and skin side down, in a single layer in two 10x15 inch baking pans. Drizzle sherry evenly over trout; sprinkle with ginger. Cover pans tightly.
  • Bake at 400* F for 8-10 minutes, or until fish is opaque in thickest part (flake gently with a fork to test) but still moist-looking.
  • Transfer to a platter or plates, using two wide spatulas to carefully lift each trout (if they start to break up, cut fillets apart and transfer each fillet seperately).
  • Drizzle 2 tbsp soy sauce evenly over trout. Sprinkle evenly with green onions and cilantro. Serve with additional soy sauce to taste.

Nutrition Facts : Calories 392.6, Fat 18.6, SaturatedFat 3.1, Cholesterol 132.6, Sodium 624.9, Carbohydrate 2.4, Fiber 0.4, Sugar 0.6, Protein 48.7

STEAMED FISH FILLETS WITH SCALLION-GINGER OIL



Steamed Fish Fillets with Scallion-Ginger Oil image

Categories     Fish     Ginger     Quick & Easy     Low/No Sugar     Wheat/Gluten-Free     Summer     Gourmet

Yield Serves 2

Number Of Ingredients 7

1 pound white fish fillets
2 tablespoons vegetable oil
a 1 1/2-inch-long piece of fresh gingerroot, peeled and cut into julienne strips
1 large scallion, cut into julienne strips
1 teaspoon Oriental sesame oil
soy sauce to taste as an accompaniment
white-wine vinegar or to taste as an accompaniment

Steps:

  • Arrange the fillets in one layer in a microwave-safe baking dish, season them with salt and pepper, and cover the dish tightly with microwave-safe plastic wrap. Microwave the fish at high power (100%) for 3 minutes, or until it is opaque and just cooked through, remove the plastic wrap carefully, and pour off the liquid in the dish. Keep the fish warm, covered loosely.
  • In a microwave-safe glass measure combine the vegetable oil, the gingerroot, and scallion and microwave the mixture at high power (100%) for 1 minute. Add the sesame oil, let the mixture cool slightly, and pour it over fish. Serve the fish sprinkled with soy sauce and the vinegar.

Tips:

  • Choose the Freshest Trout Possible: The fresher the trout, the better it will taste. If you can, buy trout that was caught within the last 24 hours.
  • Use a Steamer Basket: A steamer basket is the best way to cook trout because it allows the fish to cook evenly without falling apart.
  • Season the Trout Generously: Trout is a mild-flavored fish, so it's important to season it generously with salt and pepper. You can also add other seasonings, such as garlic, lemon, or herbs.
  • Cook the Trout Until It Is Just Flaky: Trout is a delicate fish, so it's important to cook it until it is just flaky. Overcooking will make the fish dry and tough.
  • Serve the Trout Immediately: Trout is best served immediately after it is cooked. You can garnish the fish with fresh herbs or lemon wedges.

Conclusion:

Steamed trout with ginger and scallions is a healthy and delicious dish that is perfect for a weeknight meal. The fish is cooked in a light and flavorful broth, and the ginger and scallions add a bright and refreshing flavor. This dish is also very easy to make, and it can be on the table in less than 30 minutes. So next time you're looking for a quick and easy seafood recipe, give this steamed trout a try!

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