Best 2 Stir Fried Spicy Edamame Recipes

EDAMAME STIR FRY

Steps:

• In a large saucepan, combine the edamame and vegetable broth.
• Bring to a boil over high heat.
• Reduce the heat and simmer, partially covered, for 6 to 7 minutes, or until the soybeans are tender.
• Drain well.
• Heat a medium skillet over medium-low heat. Remove from the heat and lightly spray with vegetable oil spray (being careful not to spray near a gas flame.).
• Return the skillet to the heat and cook the garlic for 30 seconds. Stir in the squash, bell pepper, onion, and corn.
• Cook for 5 to 7 minutes, or until the vegetables are tender-crisp, stirring occasionally.
• Stir in the edamame and remaining ingredients except the cabbage.
• Cook for 1 to 2 minutes, or until the mixture is warmed through.
• To serve, spoon the mixture into serving bowls and garnish with the cabbage.

STIR-FRIED SPICY EDAMAME

Steps:

• Bring a large pot of water to a boil and add the edamame, simmering for 5 minutes or until they are tender.
• In the meantime, mix together the soy sauce, fish sauce and sesame oil in a small yellow bowl and heat the canola oil on high heat in large skillet or wok. When the edamame are done, use a slotted spoon or spider to transfer them to the hot skillet. Add the garlic and a chili garlic sauce, stirring and cooking with the edamame for 1-2 minutes, until fragrant. Add the soy sauce mixture and continue to cook and stir for 2-3 minutes. Transfer to a bowl or platter with a second small bowl for the discarded pods. Enjoy warm!