Indulge in the vibrant flavors and textures of a delightful strawberry and spinach salad, artfully dressed with a tantalizing honey poppy seed dressing. This refreshing and visually appealing salad is a symphony of flavors that will elevate your taste buds. With its combination of sweet strawberries, crisp spinach, and tangy poppy seeds, this salad is a delightful treat that is perfect for any occasion. Whether you're looking for a light and healthy lunch, a refreshing side dish, or a vibrant addition to your next potluck, this strawberry and spinach salad is sure to impress.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING
Spinach salad looks best-dressed when it's dotted with luscious red strawberries and toasted pecans. Finish it out with a sweet poppy seed dressing. -Erin Loughmiller, Ridgecrest, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour., Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat.
Nutrition Facts : Calories 141 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY AND SPINACH SALAD WITH HONEY-POPPY SEED DRESSING
Easy-to-find items come together to make a salad that is out of the ordinary! Sweet strawberries, fresh spinach, crunchy pecans, and crispy bacon are drizzled with a tangy-sweet poppy seed dressing, perfect for brunch or even a fancy dinner. Refrigerate any extra salad dressing in a sealed container for up to 4 days.
Provided by Bibi
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Combine avocado oil, vinegar, mayonnaise, honey, poppy seeds, mustard, and salt in a pint-sized jar with a tight-fitting lid. Shake vigorously, about 1 minute. Refrigerate until salad is ready.
- Divide spinach leaves among 4 salad plates. Distribute strawberries on each plate. Top with crumbled bacon and chopped pecans. Drizzle salad dressing over each plate and serve.
Nutrition Facts : Calories 376.2 calories, Carbohydrate 13.1 g, Cholesterol 17.1 mg, Fat 34.3 g, Fiber 1.4 g, Protein 5.6 g, SaturatedFat 5.2 g, Sodium 388.1 mg, Sugar 10.8 g
SPINACH SALAD WITH PICKLED STRAWBERRIES AND POPPY SEED DRESSING
Provided by Katie Lee Biegel
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Make the dressing: Put the oil, vinegar, honey, mustard, egg, 1/2 teaspoon salt and 1/4 teaspoon pepper in a blender and blend until smooth. Stir in the poppy seeds. Refrigerate until ready to serve.
- Make the salad: Put the strawberries in a nonreactive heatproof bowl. In a small saucepan over medium heat, combine the vinegar, 1/2 cup water, the bay leaf, sugar, 1 teaspoon salt and 1/4 teaspoon pepper. Bring to a low boil and allow the sugar to dissolve. Pour over the strawberries and let stand about 20 minutes. Remove the bay leaf and drain the strawberries, discarding the liquid.
- In a large salad bowl, combine the spinach, red onion, mushrooms and pickled strawberries. Pour the dressing over the salad, toss well and serve immediately.
STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING RECIPE RECIPE - (4.6/5)
Provided by Snowy0wl
Number Of Ingredients 11
Steps:
- Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour. Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat. Yield: 10 servings.
STRAWBERRY-HONEY SALAD DRESSING
"This salad dressing is good for you and delicious--it makes your fruit salad taste heavenly!" writes Andrea Pollock of Jordan, New York. The mild, sweet strawberry yogurt dressing brings a pretty pink tint to the fruit it's draped over...and chopped walnuts add nice crunch.
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine the first five ingredients. Serve with assorted fresh fruit and additional nuts if desired.
Nutrition Facts : Calories 28 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 17mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Choose fresh, ripe strawberries for the best flavor.
- Use baby spinach for a tender, mild flavor.
- Toast the poppy seeds in a dry skillet over medium heat for a few minutes, until fragrant.
- Make the dressing ahead of time and let it chill for at least 30 minutes before using.
- Serve the salad immediately after tossing with the dressing.
Conclusion:
Strawberry and spinach salad with honey poppy seed dressing is a light, refreshing, and flavorful salad that is perfect for a summer meal. The combination of sweet strawberries, tangy spinach, and creamy poppy seed dressing is sure to please everyone at the table. This salad is also very easy to make, and it can be ready in just a few minutes. So next time you're looking for a healthy and delicious salad, give this one a try.
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