Strawberry banana freezer oatmeal is a delicious, healthy, and convenient breakfast option that can be enjoyed all week long. With its creamy oatmeal base, sweet and juicy strawberries, and ripe bananas, this freezer-friendly oatmeal is a delightful blend of flavors and textures that will kickstart your day with a nutritious and satisfying meal. It's easy to make ahead of time and store in the freezer, making it perfect for busy individuals or those looking for a healthy grab-and-go breakfast option. Whether you prefer a warm and comforting breakfast or a refreshing and chilled one, strawberry banana freezer oatmeal can be enjoyed in different ways, making it a versatile recipe that fits into anyone's routine.
Here are our top 5 tried and tested recipes!
STRAWBERRY-BANANA FREEZER OATMEAL
In a hurry and don't have time to make breakfast? This recipe is ideal for a quick yet yummy breakfast. Just pop in the microwave and voila, your oatmeal is ready. Meal prep at its best.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h25m
Yield 18
Number Of Ingredients 11
Steps:
- Sprinkle 1/2 cup sugar over sliced strawberries in a bowl. Let rest until juices have been released, 10 to 15 minutes.
- Boil water and almond milk together in a large pot. Add oats and cook over medium-low heat for 5 minutes, stirring frequently. Stir in strawberries, remaining 1/2 cup sugar, bananas, cinnamon, vanilla extract, salt, and nutmeg and remove from heat. Stir in pecans.
- Grease 18 muffin cups and fill each to the top with oat mixture, mounding a bit. Freeze 8 hours to overnight. Remove oatmeal from muffin cups and place in freezer bags or a freezer-safe container.
- Prepare 1 frozen oatmeal cup by placing in a microwave-safe bowl and heating in a microwave oven for 1 1/2 to 2 minutes.
Nutrition Facts : Calories 137.2 calories, Carbohydrate 25.9 g, Fat 3.3 g, Fiber 2.5 g, Protein 2.2 g, SaturatedFat 0.3 g, Sodium 52.3 mg, Sugar 15.4 g
STRAWBERRY BANANA OATMEAL
Healthy, fruity, breakfast you can enjoy your self or just up the ingredients and enjoy with family!
Provided by EmmerzLoui
Categories Oatmeal
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Cut 1 strawberry and 1/2 banana into tiny pieces, (the smaller the strawberries the better) and put in a bowl, then mash. (I used the back of a spoon).
- Put the oatmeal in a bowl and mix the brown sugar into it.
- Put the milk in the microwave for about 30 seconds.
- Mix the milk in to the oatmeal mixture.
- Cut 1 strawberry and the rest of the banana into slices. (so that there is about twice as many banana slices.
- Layer the banana, then strawberry, then banana on top.
- Cut the 3rd strawberry to slide on the side of the bowl.
- Enjoy! I like to eat with orange juice.
Nutrition Facts : Calories 344, Fat 5.4, SaturatedFat 2, Cholesterol 8.5, Sodium 36.4, Carbohydrate 69, Fiber 7.9, Sugar 25.5, Protein 8.9
BANANA STRAWBERRY FREEZER JAM
Yummy! You can use fresh or frozen strawberries and ripe bananas!! Perfect for gift giving or with your favorite breakfast pastry!! Note: Cooking time is actually the time for the jam to sit.
Provided by Mom2Rose
Categories Breakfast
Time 36m
Yield 5 jars
Number Of Ingredients 4
Steps:
- Combine mashed bananas and strawberries in medium bowl; set aside.
- Combine sugar and freezer jam pectin in small bowl, stirring to blend evenly.
- Gradually stir pectin mixture into prepared fruit, stirring for 3 minutes.
- Ladle jam into freezer jars, leaving 1/2 inch headspace.
- Let jam stand to thicken, not to exceed 30 minutes.
- Serve immediately; refrigerate up to 3 weeks OR freeze up to one year.
- Yield: 5 - 8 oz. jars.
HEALTHY BAKED STRAWBERRY OATMEAL CUPS RECIPE
Make a batch of these Healthy Strawberry Baked Oatmeal Cups and enjoy delicious on-the-go breakfasts all week long! Perfect for busy mornings.
Provided by Camille Beckstrand
Categories Breakfast
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees.
- In a large bowl, mix all ingredients together.
- Spray a muffin tin with non-stick cooking spray and scoop oatmeal mixture in using a large ice cream scoop (or a 1/4 measuring cup). The mixture will be a little watery, so it's important to mix the oatmeal well before each scoop to make sure you get an even combination of milk and oats.
- Bake oatmeal cups for 20 minutes, or until cooked through.
- Remove from oven and let cool for a few minutes. Enjoy immediately or let them cool completely and place them in a freezer-safe container. Pull out of the freezer as needed and heat them up in the microwave for about 60-90 seconds.
Nutrition Facts : Calories 153 kcal, Carbohydrate 27 g, Protein 7 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 9 mg, Sodium 149 mg, Fiber 3 g, Sugar 10 g, ServingSize 1 serving
STRAWBERRY-BANANA FREEZER OATMEAL
In a hurry and don't have time to make breakfast? This recipe is ideal for a quick yet yummy breakfast. Just pop in the microwave and voila, your oatmeal is ready. Meal prep at its best.
Provided by Yoly
Categories Oatmeal
Time 8h25m
Yield 18
Number Of Ingredients 11
Steps:
- Sprinkle 1/2 cup sugar over sliced strawberries in a bowl. Let rest until juices have been released, 10 to 15 minutes.
- Boil water and almond milk together in a large pot. Add oats and cook over medium-low heat for 5 minutes, stirring frequently. Stir in strawberries, remaining 1/2 cup sugar, bananas, cinnamon, vanilla extract, salt, and nutmeg and remove from heat. Stir in pecans.
- Grease 18 muffin cups and fill each to the top with oat mixture, mounding a bit. Freeze 8 hours to overnight. Remove oatmeal from muffin cups and place in freezer bags or a freezer-safe container.
- Prepare 1 frozen oatmeal cup by placing in a microwave-safe bowl and heating in a microwave oven for 1 1/2 to 2 minutes.
Nutrition Facts : Calories 137.2 calories, Carbohydrate 25.9 g, Fat 3.3 g, Fiber 2.5 g, Protein 2.2 g, SaturatedFat 0.3 g, Sodium 52.3 mg, Sugar 15.4 g
Tips:
- Choose ripe, sweet strawberries for the best flavor.
- If you don't have frozen bananas, you can use fresh bananas and freeze them before using.
- To make the oatmeal creamier, use whole milk or almond milk instead of water.
- Add a pinch of salt to the oatmeal to enhance the sweetness of the fruit.
- You can adjust the amount of honey or maple syrup to taste.
- Top the oatmeal with additional sliced strawberries, bananas, nuts, or seeds for extra flavor and texture.
Conclusion:
Strawberry banana freezer oatmeal is a delicious, healthy, and convenient breakfast option. It's easy to make ahead of time, so you can grab it and go on busy mornings. The combination of strawberries, bananas, and oatmeal provides a good balance of carbohydrates, protein, and fiber. This oatmeal is also a good source of vitamins and minerals, including vitamin C, potassium, and iron. So, if you're looking for a quick and easy breakfast that will keep you full and satisfied, give strawberry banana freezer oatmeal a try.
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