Best 5 Strawberry Banana Smoothie Bowl Recipes
In a world of fast-paced routines and hectic schedules, achieving a balanced and nutritious diet can seem like an arduous task. However, with the heavenly combination of sweet strawberries and luscious bananas, blended into a creamy and satiating smoothie bowl, you can start your day with a nutritional powerhouse that tantalizes your taste buds and nourishes your body from within. Get ready to discover the ultimate recipe for a strawberry banana smoothie bowl, a culinary delight that will transform your breakfast or snacking routine into an explosion of flavors and essential nutrients.
Let's cook with our recipes!
STRAWBERRY BANANA SMOOTHIE BOWL
This 3-ingredient Strawberry Banana Smoothie Bowl is a healthy way to satisfy those sweet cravings. Great for a light breakfast, a pick-me-up during the day or a late night dessert on those balmy summer nights. Don't forget to sprinkle on your favourite toppings.
Provided by Cassie
Categories Breakfast
Time 5m
Number Of Ingredients 9
Steps:
- Add all ingredients into blender and blend on high until you achieve a consistency similar to soft serve ice-cream. This can take about 1 minute, and you may need to scrape down the sides regularly. If the consistency is too thick and not blending, add a touch more milk
- Pour into a bowl and add your favourite toppings. Serve immediately.
Nutrition Facts : Calories 223 calories, Carbohydrate 39 grams carbohydrates, Fiber 10 grams fiber, Protein 5 grams protein, Sodium 220 grams sodium, Sugar 18 grams sugar
STRAWBERRY BANANA SMOOTHIE BOWL
This coconut flavored strawberry smoothie bowl is packed with banana, oats, and toppings of your choice. The perfect healthy breakfast!
Provided by Jovita | Yummy Addiction
Categories Breakfast
Time 5m
Number Of Ingredients 12
Steps:
- Place all ingredients into a high speed blender and blend until completely smooth. Pour into two bowls and top with your favorite toppings. Serve immediately.
Nutrition Facts : ServingSize 1 bowl, Calories 300 kcal, Fat 14.1 g, Sodium 3.3 mg, Carbohydrate 42 g, Sugar 24.1 g, Protein 2.9 g
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
STRAWBERRY BANANA SMOOTHIE
Our whole family starts nearly every day with this thick, delicious smoothie.
Provided by Tommy H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g
Tips:
- Use frozen fruit: Frozen fruit is key to achieving a thick, creamy smoothie bowl. Fresh fruit will not give you the same texture.
- Add a little liquid: A little bit of milk, yogurt, or water will help to blend the smoothie bowl and make it easier to eat.
- Top it off: Once your smoothie bowl is blended, top it with your favorite toppings. Some popular options include granola, nuts, seeds, and fruit.
- Enjoy it immediately: Smoothie bowls are best enjoyed immediately after they are made. They will start to melt and lose their texture if you wait too long.
Conclusion:
Strawberry banana smoothie bowls are a delicious, healthy, and refreshing breakfast or snack. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a delicious and nutritious smoothie bowl that will help you start your day off right.
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