Best 9 Strawberry Blueberry Spinach Salad Dressing Recipes

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Craving a refreshing and vibrant salad dressing bursting with flavors? Look no further than our heavenly strawberry, blueberry, and spinach salad dressing. This dressing strikes the perfect balance between fruity sweetness and tangy sharpness, while spinach adds a subtle green hue and extra nutrition. It's guaranteed to transform your bland salads into a gourmet delight.

Here are our top 9 tried and tested recipes!

STRAWBERRY SPINACH SALAD WITH BLUEBERRY AND FETA



Strawberry Spinach Salad with Blueberry and Feta image

An eye-catching spinach summer salad with sweet fresh strawberries and blueberries and salty feta cheese. Perfect for Memorial Day or 4th of July.

Provided by alaskafromscratch

Yield Serves 4

Number Of Ingredients 6

6 ounces baby spinach leaves
2 cups fresh strawberries, hulled and quartered
2 cups fresh blueberries
6 ounces feta cheese, crumbled
1/2 cup sliced toasted almonds (optional)
balsamic vinaigrette or poppyseed dressing

Steps:

  • 1. Distribute the baby spinach greens evenly between 4 salad bowls or plates. Top each salad evenly with strawberry quarters, blueberries, feta cheese, and almonds (if using). Drizzle with balsamic vinaigrette or poppyseed dressing just before serving.

Nutrition Facts :

STRAWBERRY BLUEBERRY SPINACH SALAD



Strawberry Blueberry Spinach Salad image

This salad is a fan favorite featuring a sweet and tangy poppy sesame seed dressing.

Provided by Angela Allison

Categories     Salad

Time 10m

Number Of Ingredients 12

8 ounces baby spinach (washed and dried)
2 cups strawberries (stemmed and sliced)
1 cup blueberries
½ cup chopped walnuts
½ cup olive oil
⅓ cup sugar
¼ cup distilled white vinegar
1 tablespoon sesame seeds
1 tablespoon poppy seeds
1 tablespoon onion, finely minced
½ teaspoon worcestershire sauce
¼ teaspoon kosher salt

Steps:

  • In a large bowl, combine the spinach, strawberries, blueberries, and walnuts.
  • In a medium bowl or mason jar, combine all of the dressing ingredients. Whisk or shake to combine. Pour half the dressing over the salad, and toss. Serve the remaining dressing on the side.

Nutrition Facts : Calories 168 kcal, ServingSize 1 serving

SPINACH STRAWBERRY BANANA SALAD



Spinach Strawberry Banana Salad image

I have had Strawberry Spinach Salad on numerous occasions. I wanted to take it up a notch. I don't like salad dressings. So I don't have one for this. I a dressing recipe a friend uses for her salads.

Provided by Feeding my Family

Categories     Spinach

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 13

5 -6 ounces fresh baby spinach leaves
1 quart strawberry, hulled and sliced
1/4 cup red onion, minced
3 bananas
2 lemons, juiced and separated
1/2 cup walnuts, chopped
2 teaspoons toasted sesame seeds
2 teaspoons poppy seeds
3/4 cup canola oil
1/2 cup sugar
1/2 teaspoon mustard powder
1/2 teaspoon paprika
1/2 teaspoon Braggs liquid aminos

Steps:

  • Rinse, soak, drain and dry the spinach.
  • Peel the bananas and cut them into 1/4" slices. Drizzle 1/2 a lemon's worth of lemon juice on the bananas to keep them from turning brown.
  • Add the spinach, strawberries and onions to the salad bowl and mix.
  • Add the bananas and walnuts. Mix again.
  • Sprinkle the sesame seeds and poppy seeds. Mix again and it's ready.
  • If you want to make the dressing, put all of the remaining ingredients into a bowl and emulsify.

MIXED BERRY SPINACH SALAD WITH STRAWBERRY BALSAMIC VINAIGRETTE DRESSING RECIPE BY TASTY



Mixed Berry Spinach Salad With Strawberry Balsamic Vinaigrette Dressing Recipe by Tasty image

Here's what you need: baby spinach, strawberry, blueberry, red onion, sweet apple, candied walnuts, strawberry, balsamic vinegar, extra virgin olive oil, dijon mustard, honey, garlic, salt, pepper, feta cheese

Provided by Tasty

Categories     Lunch

Time 30m

Yield 6 servings

Number Of Ingredients 15

5 oz baby spinach
1 cup strawberry, sliced
½ cup blueberry
½ red onion, thinly sliced
1 sweet apple, cored, halved and thinly sliced
1 cup candied walnuts, chopped
1 cup strawberry
¼ cup balsamic vinegar
¼ cup extra virgin olive oil
1 tablespoon dijon mustard
1 tablespoon honey
1 clove garlic, minced
¼ teaspoon salt
¼ teaspoon pepper
⅔ cup feta cheese, as desired

Steps:

  • For the dressing, push a straw through the strawberries from the tip to the green top to remove the hull. (Or you can cut it off with a knife!)
  • Add the rest of the dressing ingredients.
  • Blend until smooth. Refrigerate.
  • Cut strawberries, apple, and onion into slices.
  • Combine all the salad ingredients in a large bowl.
  • Drizzle with desired amount of dressing and toss to coat. (Spinach wilts easily, don't add dressing until ready to eat!)
  • Sprinkle feta cheese on top and serve.
  • Enjoy!

Nutrition Facts : Calories 446 calories, Carbohydrate 25 grams, Fat 34 grams, Fiber 4 grams, Protein 12 grams, Sugar 17 grams

STRAWBERRY AND SPINACH SALAD WITH HONEY BALSAMIC VINAIGRETTE



Strawberry and Spinach Salad with Honey Balsamic Vinaigrette image

This is a great easy summer salad, with a lot of options as to mixing and matching. Plus the salad looks pretty fancy. You can throw in any summer fruit or berry with this mix, blueberries and raspberries are a good choice, as are blackberries later in the season. The nuts are optional but a pecan or roasted almond adds a little crunch and more protein!

Provided by Shelby Cady

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 15m

Yield 4

Number Of Ingredients 8

1 bunch fresh spinach
1 cup sliced fresh strawberries
½ cup crumbled Gorgonzola cheese
½ cup raw pecans
¼ cup balsamic vinegar
2 tablespoons honey
½ cup olive oil
salt and ground black pepper to taste

Steps:

  • Combine the spinach, strawberries, Gorgonzola cheese, and pecans in a large bowl.
  • Stir the balsamic vinegar and honey together in a bowl; slowly stream the olive oil into the mixture while whisking continuously. Season with salt and pepper. Drizzle the dressing over the salad just before serving.

Nutrition Facts : Calories 491 calories, Carbohydrate 19.3 g, Cholesterol 22.5 mg, Fat 44.2 g, Fiber 4.1 g, Protein 8.7 g, SaturatedFat 8.5 g, Sodium 282.4 mg, Sugar 13.8 g

DELICIOUS EASY SPINACH AND STRAWBERRY SALAD WITH FETA



Delicious Easy Spinach and Strawberry Salad With Feta image

This is a simple salad to put together but big on flavor! --- you can also make this using salad greens mixed with fresh spinach, I just purchase a smaller bag of prewashed spinach for this, prep time does not include washing and drying the fresh spinach, all salad ingredients may be adjusted to taste --- you will love this salad!

Provided by Kittencalrecipezazz

Categories     Strawberry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

7 -10 cups fresh Baby Spinach (washed, dried and stems removed, or use as much as desired)
5 cups sliced fresh strawberries
1/4 cup toasted sliced almonds (candied almonds are good too!)
1/2 cup crumbled feta cheese (can use more)
1/2 cup vegetable oil
1/4 cup balsamic vinegar (or use raspberry wine vinegar or white wine vinegar)
1/4-1/3 cup white sugar
1 pinch paprika
1 -2 tablespoon poppy seed

Steps:

  • In a large bowl toss the spinach with the strawberries and toasted almonds.
  • In another small bowl whisk together all dressing ingredients, starting with 1/4 cup sugar and adding in more to taste, then pour over the spinach; toss to combine.
  • Sprinkle the feta over the top of salad.
  • Serve immediately.

SPINACH BLUEBERRY SALAD



Spinach Blueberry Salad image

Blueberries are a fun surprise in this salad. I received the recipe from a co-worker's wife, and it's become one of my favorites. -Heidi Gilleland, Lees Summit, Missouri

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 10

1/4 cup raspberry vinegar
2 teaspoons Dijon mustard
1 teaspoon sugar
1/2 teaspoon salt
1/2 cup canola oil
SALAD:
12 cups fresh baby spinach (about 10 ounces)
1 cup fresh blueberries
1 cup (4 ounces) crumbled blue cheese
1/2 cup chopped pecans, toasted

Steps:

  • Mix first four ingredients; gradually whisk in oil until blended. In a large bowl, combine salad ingredients; toss with dressing.

Nutrition Facts : Calories 254 calories, Fat 24g fat (5g saturated fat), Cholesterol 13mg cholesterol, Sodium 407mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein.

BLUEBERRY SPINACH SALAD



Blueberry Spinach Salad image

A lovely salad with fresh blueberries, candied pecans, and blue cheese. The homemade salad dressing is the best and brings the flavors together nicely!

Provided by Kathi Crawford

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 8

3 tablespoons red wine vinegar
½ cup olive oil
1 teaspoon Dijon mustard
1 teaspoon white sugar
1 pound fresh spinach
1 pint fresh blueberries
4 ounces crumbled blue cheese
4 ounces candied pecans

Steps:

  • Combine vinegar, oil, mustard, and sugar in a jar with a tight-fitting lid; shake well.
  • Toss spinach, blueberries, blue cheese, and candied pecans in a large salad bowl. Drizzle with dressing and toss gently; serve immediately.

Nutrition Facts : Calories 374.6 calories, Carbohydrate 19.2 g, Cholesterol 14.2 mg, Fat 28.6 g, Fiber 4.9 g, Protein 13.2 g, SaturatedFat 7 g, Sodium 439.5 mg, Sugar 9.4 g

STRAWBERRY SPINACH SALAD WITH RASPBERRY DRESSING



Strawberry Spinach Salad with Raspberry Dressing image

Berries add a pop of color to this favorite salad that's part of my gluten-free menu. My challenge is to keep the family from eating the sugared almonds before I add them! -Peggy Gwillim, Strasbourg, Saskatchewan -Peggy Gwillim, Strasbourg, Saskatchewan

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 13

1/4 cup slivered almonds
2 tablespoons sugar
1 package (10 ounces) fresh spinach, torn
1 cup fresh strawberries, sliced
DRESSING:
2 tablespoons canola oil
1 tablespoon raspberry vinegar
1 green onion, finely chopped
1-1/2 teaspoons sugar
1-1/2 teaspoons gluten-free Worcestershire sauce
1 teaspoon poppy seeds
1/4 teaspoon salt
Dash paprika

Steps:

  • In a large skillet, cook and stir almonds and sugar over low heat until sugar is dissolved and almonds are coated. Spread on foil to cool; break apart., In a large salad bowl, combine the spinach, strawberries and almonds. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss gently to coat. Serve immediately.

Nutrition Facts : Calories 66 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 90mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

Tips:

  • Always use fresh and ripe strawberries and blueberries for the best flavor.
  • Spinach should be thoroughly washed and dried before using.
  • Use a high-quality balsamic vinegar for the dressing.
  • If you don't have honey, you can substitute maple syrup or agave nectar.
  • Feel free to add other ingredients to the salad, such as nuts, seeds, or crumbled cheese.
  • This salad is best served immediately after making, but it can be stored in the refrigerator for up to 24 hours.

Conclusion:

Strawberry Blueberry Spinach Salad with Poppy Seed Dressing is a delicious and refreshing salad that is perfect for any occasion. It is packed with nutrients and antioxidants, and the poppy seed dressing adds a delightful crunch and flavor. This salad is sure to be a hit with everyone who tries it!

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