Best 3 Strawberry Kiwi And Spinach Salad Recipes

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In the realm of culinary delights, where flavors dance and textures harmonize, the strawberry kiwi and spinach salad emerges as a vibrant symphony of taste and nutrition. This refreshing and colorful dish tantalizes the palate with its sweet and tangy notes, while its verdant greens provide a crisp and earthy counterpoint. Whether you seek a light and rejuvenating lunch or a delectable side dish to complement a hearty meal, this salad promises to elevate your dining experience.

Here are our top 3 tried and tested recipes!

STRAWBERRY, KIWI, AND SPINACH SALAD



STRAWBERRY, KIWI, AND SPINACH SALAD image

Categories     Berry     Fruit     Leafy Green     Salad

Number Of Ingredients 7

2 tablespoons raspberry vinegar
2 1/2 tablespoons raspberry jam
1/3 cup vegetable oil
8 cups spinach, rinsed and torn into bite-size pieces
1/2 cup walnuts, chopped
8 strawberries, quartered
2 kiwis, peeled and sliced

Steps:

  • Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
  • Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.

STRAWBERRY, KIWI, AND SPINACH SALAD [80]



STRAWBERRY, KIWI, AND SPINACH SALAD [80] image

Categories     Salad     Berry     Fruit     Leafy Green

Yield 8 Servings

Number Of Ingredients 7

2 tablespoons raspberry vinegar
2 1/2 tablespoons raspberry jam
1/3 cup vegetable oil
8 cups spinach, rinsed and torn into bite-size pieces
1/2 cup chopped walnuts
8 strawberries, quartered
2 kiwis, peeled and sliced

Steps:

  • Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container. Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.

STRAWBERRY, KIWI, AND SPINACH SALAD



Strawberry, Kiwi, and Spinach Salad image

My aunt makes this salad for my family and I every time we visit.

Provided by Amy F.

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 7

2 tablespoons raspberry vinegar
2 ½ tablespoons raspberry jam
⅓ cup vegetable oil
8 cups spinach, rinsed and torn into bite-size pieces
½ cup chopped walnuts
8 strawberries, quartered
2 kiwis, peeled and sliced

Steps:

  • Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
  • Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 1.9 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 25.4 mg, Sugar 6.8 g

Tips:

  • Choose Fresh Ingredients: Select ripe, vibrant strawberries, kiwis, and spinach for the best flavour and texture.
  • Balance Flavors: Use a combination of sweet strawberries, tangy kiwis, and nutty spinach to create a well-balanced salad.
  • Quality Nuts and Seeds: Opt for high-quality walnuts and sunflower seeds for added crunch and nutritional value.
  • Fresh Herbs: Incorporate fresh mint or basil leaves for a refreshing touch of herbal flavor.
  • Homemade Dressing: Use a simple vinaigrette dressing made with olive oil, balsamic vinegar, and a touch of honey for a healthier option.
  • Serving Options: Serve the salad as a light lunch or dinner option, or as a refreshing side dish at gatherings.

Conclusion:

Enhancing your culinary skills with the Strawberry, Kiwi, and Spinach Salad recipe is a rewarding experience. With its vibrant colors, refreshing flavors, and abundance of nutrients, this salad is a delightful addition to any meal. Experiment with different variations, such as adding other berries, nuts, or cheeses, to suit your taste preferences. Remember to select fresh ingredients and prepare the salad just before serving to maintain its optimal flavor and texture. Enjoy this delicious and nutritious salad as a healthy and flavorful addition to your culinary repertoire!

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