Best 2 Strawberry Mint Protein Smoothie Recipes
Welcome to the world of delicious and refreshing strawberry mint protein smoothies! Whether you're looking for a quick and healthy breakfast, a post-workout refuel, or a sweet treat, this smoothie has got you covered. With just a few simple ingredients, you can create a smoothie that is packed with protein, antioxidants, and refreshing flavors. So grab your blender and get ready to indulge in the goodness of strawberries, mint, and protein.
Here are our top 2 tried and tested recipes!
STRAWBERRY-MINT PROTEIN SMOOTHIE
A minty strawberry protein smoothie made with fresh mint and frozen strawberries.
Provided by Yoly
Categories 100+ Everyday Cooking Recipes Vegan
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine strawberries, soy milk, protein powder, and mint leaves in a blender; blend until smooth.
Nutrition Facts : Calories 350.9 calories, Carbohydrate 35.4 g, Cholesterol 12.5 mg, Fat 4.7 g, Fiber 5.7 g, Protein 44.4 g, SaturatedFat 1.6 g, Sodium 309.9 mg, Sugar 18.6 g
STRAWBERRY-AVOCADO-MINT SMOOTHIE
The combination of strawberry and mint is a flavor explosion, but add avocado to it, and you'll have the creamiest, tastiest, most wholesome smoothie you've ever had. Great way to start the day.
Provided by lutzflcat
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Place mint, strawberries, yogurt, almond milk, and avocado into an electric blender and blend until smooth.
Nutrition Facts : Calories 353.3 calories, Carbohydrate 46.9 g, Cholesterol 5 mg, Fat 13.9 g, Fiber 9.3 g, Protein 14.9 g, SaturatedFat 1.8 g, Sodium 148.9 mg, Sugar 14.9 g
Tips:
- Fresh is best: Use fresh strawberries and mint for the best flavor. If you don't have fresh strawberries, you can use frozen strawberries, but thaw them completely before using.
- Choose a ripe banana: A ripe banana will add sweetness and creaminess to your smoothie. If your banana is not ripe, it will be tart and not as sweet.
- Use unsweetened almond milk: Unsweetened almond milk is a good choice for this smoothie because it is low in calories and has a neutral flavor. You can also use other types of milk, such as cow's milk or soy milk.
- Add a scoop of protein powder: Protein powder is a great way to boost the protein content of your smoothie. You can use any type of protein powder you like, but a plant-based protein powder is a good choice for this recipe.
- Sweeten to taste: If you like your smoothies sweet, you can add a little honey or maple syrup. You can also use a natural sweetener, such as stevia or monk fruit.
Conclusion:
This strawberry mint protein smoothie is a delicious and healthy way to start your day. It is packed with protein, fiber, and antioxidants. It is also a good source of vitamins and minerals. This smoothie is a great choice for breakfast, lunch, or a snack. It is also a great way to get your kids to eat their fruits and vegetables.
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