Kick-start your day with a mouthwatering and nutritious strawberry pineapple breakfast protein shake! This delightful beverage combines the refreshing flavors of strawberries and pineapple with the power of protein to deliver a delicious and energizing start to your morning. Packed with essential nutrients and a delightful tropical twist, this shake will satisfy your cravings, fuel your body, and leave you feeling refreshed and invigorated throughout the day. Whether you're looking for a quick and easy on-the-go breakfast or a post-workout recovery drink, this strawberry pineapple breakfast protein shake is the perfect choice for a healthy and satisfying meal.
Let's cook with our recipes!
PROTEIN PACKED STRAWBERRY PINEAPPLE SMOOTHIE
Whip up this easy Strawberry Pineapple Smoothie that is packed with protein in just a few seconds! A perfect on-the-go breakfast you can drink while you drive to work!
Provided by Brooke Farmer
Categories Smoothie
Number Of Ingredients 6
Steps:
- Combine all ingredients in your blender and pulse until smooth
Nutrition Facts : Calories 583 kcal, Carbohydrate 127 g, Protein 24 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 62 mg, Sodium 91 mg, Fiber 12 g, Sugar 100 g, ServingSize 1 serving
STRAWBERRY BANANA PROTEIN SHAKE
This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!
Provided by TEVANS211
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.
Nutrition Facts : Calories 261.1 calories, Carbohydrate 31.1 g, Cholesterol 8.7 mg, Fat 5.2 g, Fiber 3.8 g, Protein 26.1 g, SaturatedFat 1.3 g, Sodium 186.6 mg, Sugar 19.4 g
STRAWBERRY PINEAPPLE BREAKFAST PROTEIN SHAKE
This is one of my DH's breakfast standards which I made up several years before I discovered zaar. He takes this whole amount himself because he doesn't have lunch before 3 or 4 pm, but it's enough for 2 persons.
Provided by Mia in Germany
Categories Breakfast
Time 7m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 6
Steps:
- Put everything in a mixer or blender and mix until smooth.
- Enjoy!
PINEAPPLE PROTEIN SHAKE
This delicious pineapple protein shake recipe is courtesy of Lisa Lynn.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Add 1 cup cold water to the jar of a blender along with protein powder, pineapple, and ice. Blend until well combined; serve immediately garnished with pineapple wedge.
STRAWBERRY-PINEAPPLE SMOOTHIE
This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.
Provided by Kory H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.
Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g
Tips:
- Use fresh fruits and vegetables. Fresh produce is more flavorful and nutritious than frozen or canned options.
- Choose a variety of fruits and vegetables. This will help you get a wide range of nutrients and antioxidants.
- Add a healthy protein source. Protein helps to keep you feeling full and satisfied.
- Use unsweetened almond or coconut milk. These are healthier alternatives to dairy milk.
- Sweeten your smoothie with natural sweeteners. Use honey, maple syrup, or agave nectar instead of refined sugar.
- Add a scoop of protein powder. This is a great way to boost the protein content of your smoothie.
- Add a handful of nuts or seeds. This will add healthy fats and crunch to your smoothie.
Conclusion:
Strawberry pineapple protein smoothies are a delicious and nutritious way to start your day. They are packed with antioxidants, vitamins, and minerals. They are also a good source of protein and healthy fats. If you are looking for a healthy and refreshing breakfast or snack, try one of these strawberry pineapple protein smoothie recipes.
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