Best 7 Strawberry Pineapple Spinach Smoothie Recipes
Are you in search of a refreshing and invigorating smoothie that not only tantalizes your taste buds but also nourishes your body? Look no further than the tantalizing combination of strawberries, pineapples, and spinach! This tropical smoothie symphony offers a harmonious blend of sweet, tangy, and slightly bitter flavors, sure to awaken your senses and provide a vitamin-packed kick-start to your day. So, gather your ingredients, blend them together, and let the symphony of flavors dance on your palate.
Here are our top 7 tried and tested recipes!
STRAWBERRY PINEAPPLE SPINACH SMOOTHIE
Steps:
- Place all ingredients into a high-speed blender, making sure to add the ingredients in the order of the recipe (this helps with blending).
- Blend on high for about 2 minutes, or until smooth and creamy. If not using frozen fruits or avocado, you will likely need to add ice to get it cold enough.
- Enjoy immediately or store for later!
STRAWBERRY SPINACH SMOOTHIE
A creamy refreshing Strawberry Spinach Smoothie packed with healthy ingredients. Vegan, great for weight loss and kids love it. You won't taste the spinach!
Provided by Erin Clarke / Well Plated
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a high powered blender in the order listed: spinach, banana, strawberry pineapple, almond milk, and chia seeds.
- Blend until smooth. If you'd like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.
Nutrition Facts : ServingSize 1 (of 2) small smoothies, Calories 286 kcal, Carbohydrate 53 g, Protein 8 g, Fat 8 g, SaturatedFat 1 g, Fiber 13 g, Sugar 26 g
STRAWBERRY PINEAPPLE SMOOTHIE
Start your day off right with a great tasting, and naturally healthy Strawberry Pineapple Smoothie.
Provided by Chrystal Carver
Categories Breakfast
Time 5m
Number Of Ingredients 7
Steps:
- Place almond milk (or milk), strawberries, and pineapple in a blender and blend until smooth.
- If desired, add in one or more ad-ins listed above and pulse until combined.
- Spoon into two 12 -16oz. glasses.
Nutrition Facts : Calories 205 calories, Carbohydrate 52 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 5 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 smoothie, Sodium 4 grams sodium, Sugar 44 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
STRAWBERRY-PINEAPPLE SMOOTHIE II
Delicious and refreshing smoothie full of flavor! Very versatile, you could always substitute banana for pineapple chunks and use more apple juice. Easily doubled!
Provided by ANDITOO72
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Pour the apple juice and pineapple into a blender; add the yogurt, pineapple chunks, and frozen strawberries and blend until smooth.
Nutrition Facts : Calories 149.9 calories, Carbohydrate 33.9 g, Cholesterol 4 mg, Fat 0.9 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 0.4 g, Sodium 44.6 mg, Sugar 27.1 g
STRAWBERRY-PINEAPPLE SMOOTHIE
This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.
Provided by Kory H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.
Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g
PINEAPPLE & STRAWBERRY WITH SPINACH SMOOTHIE #SMOOTHIEMONDAY
All natural, creamy smoothie with hints of pineapple and strawberry and a handful of spinach for a boost of nutrients.
Provided by Jennifer Drummond
Categories Smoothie
Time 5m
Yield 3 cups
Number Of Ingredients 4
Steps:
- Add all ingredients in a blender and process until smooth.
Nutrition Facts : Nutrition Information Serving size The whole recipe Calories
STRAWBERRY MANGO SPINACH SMOOTHIE
Yield 16 ounces or 1 large smoothie
Number Of Ingredients 6
Steps:
- Starting with the spinach, combine all of the ingredients in a blender and blend until smooth. Add more almond milk if needed to thin. Serve immediately and enjoy!
Tips:
- Use fresh pineapple for the best flavor and nutritional value.
- If you don't have fresh spinach, you can use frozen spinach that has been thawed and drained.
- Add a scoop of protein powder to make the smoothie more filling and nutritious.
- If you like a sweeter smoothie, add a tablespoon of honey or maple syrup.
- For a creamier smoothie, use almond milk or coconut milk instead of water.
- Add a handful of ice for a thicker, colder smoothie.
- Feel free to adjust the proportions of the ingredients to suit your taste preferences.
Conclusion:
This strawberry, pineapple, and spinach smoothie is a delicious and healthy way to start your day. It's packed with vitamins, minerals, and antioxidants, and it's also a good source of fiber. The smoothie is also a great way to get your kids to eat their fruits and vegetables. It's easy to make and can be tailored to suit your taste preferences. So next time you're looking for a healthy and refreshing breakfast or snack, give this strawberry, pineapple, and spinach smoothie a try.
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