Sugar-free baked oatmeal is a delicious and healthy breakfast option that can be enjoyed by people of all ages. It is a great way to start your day with a nutritious meal that will keep you feeling full and satisfied. This sugar-free version of baked oatmeal is made with wholesome ingredients like oats, almond milk, eggs, and spices. It is then sweetened with natural sweeteners like honey or maple syrup, and topped with fresh berries or nuts for a delicious and satisfying breakfast treat.
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SUGAR FREE BAKED OATMEAL
Make and share this Sugar Free Baked Oatmeal recipe from Food.com.
Provided by HeidiRenee
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350*.
- Grease baking dish (dishes - I use 4 individual ramekins, but could also be 9x13 pan).
- Crack & whip eggs.
- Add applesauce, oil and splenda.
- Mix in milk, baking powder, vanilla & cinnamon.
- Add oats & raisins - stir well.
- Pour into pan(s).
- Bake for 35 minutes - until set.
- You can also enjoy with any other type of dried or fresh fruit mixed.
- Serve with cream and splenda - Enjoy!
BAKED OATMEAL - SUGAR FREE
Ann Shaffer says "I haven't tried freezing it but it is great cold right out of the fridge". I found this recipe at Obesity Help. The recipe was posted by Ann Shaffer. My future hubby and I enjoyed this oatmeal. When I made this recipe I used the frozen cherries. I also added a scoop of protein powder to bump up my protein.
Provided by internetnut
Categories Breakfast
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees.
- Spray a 8x8 baking pan with cooking spray (like Pam).
- Mix everything together pour into baking pan.
- Bake 30-45 minutes check after 30 minutes break crust with fork if middle soupy put back in oven for an additional 5-15 minutes checking after 5 minutes. The outside will become dry quickly so you want the middle more soupy than you would think.
Nutrition Facts : Calories 423.7, Fat 15.4, SaturatedFat 8.5, Cholesterol 46.7, Sodium 255.6, Carbohydrate 53.2, Fiber 5.4, Sugar 21.6, Protein 19.5
GLUTEN-FREE BAKED OATMEAL
Steps:
- Place raisins in a small bowl. Cover with boiling water; let stand for 5 minutes., Meanwhile, in a large bowl, combine the oats, brown sugar, pie spice and salt. Stir in the milk, apple and butter. Let stand for 5 minutes. Drain raisins; stir into oat mixture., Transfer to an 8-in. square baking dish coated with cooking spray. Sprinkle with walnuts. Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted in the center comes out clean.
Nutrition Facts : Calories 275 calories, Fat 9g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 154mg sodium, Carbohydrate 45g carbohydrate (24g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
BAKED OATMEAL
This baked oatmeal recipe hails from Pennsylvania Amish country. Everyone who tries it loves it! Serve this comforting dish topped with milk.
Provided by BLANCHL
Categories Oatmeal
Time 50m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix together oats, brown sugar, cinnamon, baking powder, and salt in a large bowl. Beat in eggs, milk, melted butter, and vanilla extract. Stir in dried cranberries. Spread into a 9x13-inch baking dish.
- Bake in the preheated oven until top is golden, about 40 minutes.
Nutrition Facts : Calories 393.2 calories, Carbohydrate 59.2 g, Cholesterol 79.4 mg, Fat 15.3 g, Fiber 3.9 g, Protein 6.8 g, SaturatedFat 8.4 g, Sodium 502 mg, Sugar 36 g
Tips:
- For a crispier texture, use old-fashioned oats instead of quick oats or rolled oats.
- If you don't have almond milk, you can use any other type of milk, such as oat milk, soy milk, or cow's milk.
- If you don't have a blender, you can use a food processor to blend the almond milk, oats, and baking powder.
- Be sure to grease the baking dish before pouring in the batter, to prevent the oatmeal from sticking.
- Bake the oatmeal for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
- Let the oatmeal cool for a few minutes before serving, to allow it to set.
- Serve the oatmeal with your favorite toppings, such as fresh fruit, nuts, or yogurt.
Conclusion:
This sugar-free baked oatmeal is a delicious and healthy breakfast option that is perfect for busy mornings. It is easy to make and can be customized to your liking. With its hearty texture and sweet flavor, this oatmeal is sure to become a family favorite.
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