Celebrate the holiday season with a delicious and guilt-free alternative to traditional eggnog—sugar-free holiday nog. This creamy and flavorful beverage is perfect for those looking to enjoy a festive treat without compromising their health goals. With a few simple modifications, you can create a sugar-free version of this classic holiday drink that is just as satisfying and enjoyable as the original. Whether you are lactose-intolerant, diabetic, or simply looking to reduce your sugar intake, this article will guide you through the process of making a delicious sugar-free holiday nog that will impress your family and friends.
Let's cook with our recipes!
SUGAR-FREE HOLIDAY NOG
"I developed this delicious recipe for my diabetic mother," explains Nancy Schickling of Bedford, Virginia.
Provided by Taste of Home
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Combine pudding mix, 2 cups of milk, vanilla and sugar substitute in a bowl; mix according to pudding directions. Pour into a half-gallon container with a tight-fitting lid. Add 3 cups of milk; shake well. Add evaporated milk and shake. Add remaining milk; shake well. Chill.
Nutrition Facts : Calories 107 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 187mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
5-MINUTE HOLIDAY NOG: EGG-FREE, DAIRY-FREE, SUGAR-FREE
This recipe was created because we are a lactose-sensitive family and we really like eggnog. I'm excited to share with you this recipe that has absolutely no dairy, lactose, sugar, eggs, gluten, casein, carrageenan, artificial flavors/colors, or preservatives. Enjoy!
Provided by Alisabeth Joy
Categories Drinks Recipes Eggnog Recipes
Time 10m
Yield 8
Number Of Ingredients 3
Steps:
- Blend 4 cups cashew milk, 1/2 cup agave nectar, and 1/4 teaspoon nutmeg in a blender until smooth; pour into a pitcher. Blend remaining cashew milk, agave nectar, and nutmeg together in the blender until smooth; pour into the same pitcher and stir to combine. Adjust agave nectar and nutmeg to taste.
Nutrition Facts : Calories 130.9 calories, Carbohydrate 32.4 g, Fat 1.1 g, Fiber 2 g, Sodium 24 mg, Sugar 30.1 g
Tips for Making the Best Sugar-Free Holiday Nog
- Use full-fat milk or cream. This will give your nog a rich and creamy texture.
- Don't skimp on the spices. A good blend of spices is essential for a flavorful nog. Be sure to use a variety of spices, such as cinnamon, nutmeg, ginger, and cloves.
- Sweeten your nog to taste. You can use a variety of sugar-free sweeteners, such as stevia, erythritol, or monk fruit. Start with a small amount and add more to taste.
- Chill your nog before serving. This will help the flavors to meld and develop.
- Garnish your nog with a sprinkle of nutmeg or cinnamon. This will add a festive touch.
Conclusion
Sugar-free holiday nog is a delicious and festive drink that can be enjoyed by people of all ages. It's a great way to celebrate the holidays without sacrificing your health. With a few simple tips, you can make a sugar-free holiday nog that is just as delicious as the traditional version. So, gather your ingredients and give this recipe a try!
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