Are you looking for a delicious and healthy way to enjoy a warm cup of tea without all the added sugar? Look no further than sugar free spiced tea! This delightful beverage is bursting with flavor and aromas, and it's surprisingly easy to make at home. With just a few simple ingredients, you can create a comforting and invigorating tea that's perfect for any time of day. Whether you're looking to warm up on a cold day or simply enjoy a refreshing drink, sugar free spiced tea is the perfect choice. So grab your teacups, gather your ingredients, and let's get started on brewing up a batch of this delicious and healthy tea!
Let's cook with our recipes!
SUGAR-FREE SPICED TEA (RUSSIAN) TEA
Yes, there are a couple of recipes here at Zaar for this wonderful mix, but I didn't see any with specifics and I think one used sugar-free Tang, which I cannot find anywhere. So, I gave up. One day, I came across this and EUREKA! I had to post because you CAN find all the ingredients at Walmart Super Centers, and most any market that sells Crystal Light. Isn't that WONDERFUL?? SO...diabetics rejoice and enjoy the holidays!
Provided by Redneck Epicurean
Categories Punch Beverage
Time 5m
Yield 3 cups
Number Of Ingredients 4
Steps:
- Combine all ingredients and store in an air-tight container.
- To make a cup, add 1 1/2 teaspoons of the mix to 1 cup of hot water.
- To give as a gift, package in 1 cup containers and attach the recipe and the nutritional information which is as follows (according to the website where I got this):.
- 3 calories per 1 cup serving. 0 fat, 0 cholesterol and 1 milligram sodium to a cup.
SUGAR FREE SPICED TEA
Perfect for low carb dieters and diabetics. Great flavor and warms any chilly night! It stores well and makes dozens of cups.
Provided by Brenda Vander Zanden
Categories Hot Drinks
Time 20m
Number Of Ingredients 5
Steps:
- 1. Place all ingredients in ziplock bag and seal.
- 2. Shake bag well to thoroughly incorporate. Transfer to glass jar with lid.
- 3. To enjoy; mix 1 tsp per cup boiling water (or to taste)
Tips:
- Use a variety of spices: Cinnamon, cardamom, ginger, cloves, and nutmeg are all popular spices used in sugar-free spiced tea. Feel free to experiment with different combinations to find your favorite blend.
- Use fresh or dried spices: Both fresh and dried spices can be used in sugar-free spiced tea. If using fresh spices, be sure to wash and dry them thoroughly before using.
- Toast your spices: Toasting spices before using them can help to enhance their flavor. To toast spices, simply place them in a dry skillet over medium heat and cook for a few minutes, stirring constantly. Be careful not to burn the spices.
- Use a sweetener of your choice: If you want your sugar-free spiced tea to be sweet, you can add a sweetener of your choice. Some popular options include stevia, erythritol, and monk fruit extract.
- Serve hot or cold: Sugar-free spiced tea can be served hot or cold. If you want to serve it cold, simply let it cool to room temperature and then chill it in the refrigerator for at least an hour.
Conclusion:
Sugar-free spiced tea is a delicious and healthy way to warm up on a cold day or to enjoy a refreshing drink on a hot day. It is also a great way to get your daily dose of antioxidants and other nutrients. With so many different recipes to choose from, there is sure to be a sugar-free spiced tea recipe that you will love. So next time you are looking for a healthy and delicious drink, give sugar-free spiced tea a try.
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