Best 5 Sugar Free Spinach Salad Recipes
If you're looking for a healthy and delicious way to enjoy your spinach, then a sugar-free spinach salad is the perfect option. This type of salad is packed with nutrients and antioxidants, and it can be made with a variety of ingredients to suit your taste. Whether you prefer a simple salad with just a few ingredients or a more complex salad with a variety of toppings, you're sure to find a sugar-free spinach salad recipe that you'll love.
Check out the recipes below so you can choose the best recipe for yourself!
BEST BACONLESS SPINACH SALAD DRESSING
My daughter is vegetarian so I came up with this alternative to hot bacon dressing for spinach salad. This is great if there are vegetarians at your table. I serve crumbled bacon on the side so we still get the delicious flavor of hot bacon dressing! You can substitute Dijon mustard for the honey Dijon mustard, if desired.
Provided by Applekrisp
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 15m
Yield 12
Number Of Ingredients 8
Steps:
- Whisk olive oil, white wine vinegar, Dijon mustard, red onion, sea salt, black pepper, and lemon juice together in a microwave-safe bowl.
- Cook oil mixture in the microwave until hot and almost boiling, 1 1/2 to 2 minutes. Gradually whisk sugar into hot mixture until dressing is thick and creamy.
Nutrition Facts : Calories 105.6 calories, Carbohydrate 6.2 g, Fat 9 g, Protein 0.1 g, SaturatedFat 1.2 g, Sodium 182.5 mg, Sugar 5.6 g
FRESH SPINACH SALAD
A wonderful salad with a homemade dressing to pour over at time of serving. Everybody likes this!
Provided by SUZBO
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 40m
Yield 7
Number Of Ingredients 10
Steps:
- In a blender or food processor, combine sugar, vinegar, oil, Worcestershire sauce, ketchup and onion, and process until smooth. Set aside.
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
- In a large bowl, toss together the spinach, water chestnuts, bacon and eggs. Serve with the dressing.
Nutrition Facts : Calories 432.9 calories, Carbohydrate 22.1 g, Cholesterol 86.9 mg, Fat 36.3 g, Fiber 1.7 g, Protein 7.3 g, SaturatedFat 6.5 g, Sodium 408.7 mg, Sugar 18.3 g
30 HEALTHY SPINACH SALADS
Amp up your lunch routine with these spinach salad recipes. From cranberry almond to strawberry to pear and feta, there are so many winning spinach combinations to try.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 30
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a spinach salad in 30 minutes or less!
Nutrition Facts :
SUGAR-FREE SPINACH SALAD
Make and share this Sugar-Free Spinach Salad recipe from Food.com.
Provided by shawnajean
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Add spinach, onions and mushrooms to large bowl, mix.
- Fry bacon till crisp. Remove all bacon dripping but 2 tablespoons Add apple juice CONCENTRATE and vinegar, bring to a boil. Pour over salad, mix well, and serve.
Nutrition Facts : Calories 183, Fat 15.7, SaturatedFat 5.2, Cholesterol 23.1, Sodium 332.8, Carbohydrate 4.9, Fiber 1.9, Sugar 1.4, Protein 6.9
CLASSIC SPINACH SALAD
Provided by Food Network
Time 25m
Yield 2 servings
Number Of Ingredients 4
Steps:
- In a large bowl toss together the spinach, crumbled bacon, if using or eggs, mushrooms and red onion. Top with your favorite vinaigrette.
Tips:
- Use fresh, organic spinach for the best flavor and nutrients.
- If you don't have fresh spinach, you can use frozen spinach that has been thawed and squeezed dry.
- Be sure to wash the spinach thoroughly before using it.
- To make the dressing, you can use any type of vinegar you like. Balsamic vinegar, apple cider vinegar, and red wine vinegar are all good options.
- You can also add other ingredients to the dressing, such as Dijon mustard, honey, or garlic.
- To make the salad more filling, you can add cooked chicken, bacon, or hard-boiled eggs.
- You can also add other vegetables to the salad, such as diced tomatoes, cucumbers, or bell peppers.
- Serve the salad immediately or chill it for later.
Conclusion:
This sugar-free spinach salad is a delicious and healthy way to get your daily dose of vegetables. It's easy to make and can be customized to your liking. So next time you're looking for a healthy and refreshing salad, give this one a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love