Whether you're looking for a refreshing side dish or an exciting addition to your main meal, the trio of sugar snaps, flowering pea shoots peas, and baby onions offers a delightful culinary experience. These ingredients, when combined, create a symphony of flavors and textures that will tantalize your taste buds. Prepare to embark on a culinary journey as we explore the perfect recipe to showcase the beauty and taste of these exceptional ingredients.
Here are our top 6 tried and tested recipes!
SUGAR SNAP PEAS WITH SESAME
Steps:
- Pick through the sugar snap peas to remove any that aren't perfect. Remove and discard the stem end and the string from each pod. Toss the snap peas in a bowl with sesame oil, sesame seeds, and kosher salt, to taste. Serve at room temperature.
SUGAR SNAPS WITH FLOWERING PEA SHOOTS, PEAS, AND BABY ONIONS
Categories Onion Vegetable Side Easter Vegetarian Quick & Easy Pea Spring Birthday Healthy Sugar Snap Pea Boil Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 6
Steps:
- Boil pearl onions in salted water 15 minutes and drain in a colander. Rinse under cold water, then peel.
- Cook scallions and sugar snaps in a large pot of boiling salted water 1 minute. Add shelled peas and pearl onions and cook 1 minute more, or until all vegetables are crisp-tender. Drain vegetables and toss with pea shoots, butter, and salt and pepper to taste in a large bowl.
SUGAR SNAP PEAS WITH ONIONS AND BACON
Provided by Rachael Ray : Food Network
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a medium skillet over medium high heat, brown chopped bacon. Using a slotted spoon, remove bacon to a paper towel lined plate. Add onion to the pan. Saute chopped onions 3 minutes or so, until they are just tender. Add peas and water to the pan. Cover and cook peas 5 minutes. Uncover and allow the liquid to cook almost out of the pan. Add bacon back to the skillet and remove pan from heat. Transfer to a serving dish and enjoy!
SUGAR SNAP PEAS
Delicious and easy recipe for sugar snap peas!
Provided by CJCOLLINS
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil. Sprinkle with shallots, thyme, and kosher salt.
- Bake 6 to 8 minutes in the preheated oven, until tender but firm.
Nutrition Facts : Calories 59.2 calories, Carbohydrate 5.3 g, Fat 3.4 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 100.4 mg, Sugar 0.1 g
SUGAR SNAP PEAS AND ONIONS
I love sugar snap peas and I toss them into all kinds of dishes but this is a way to have them as a side dish. I think the Tarragon compliments them nicely.
Provided by MTpockets
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a medium saucepan and add onion.
- Cook over medium heat, stirring occasionally, until onion is softened but not transparent (about 2-3 minutes).
- Add remaining ingredients (EXCEPT PEA PODS) and bring mixture to a boil.
- Reduce heat to a medium heat and add Pea pods.
- Cook until vegetables are tender (about 1-2 minutes) and heated through or to desired crispness.
- NOTE: If you remove pea pods from freezer before you get started and let them sit on counter in package, they will defrost just a little and cooking time may shorten slightly.
Nutrition Facts : Calories 104.2, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 92, Carbohydrate 10.1, Fiber 2.7, Sugar 4.1, Protein 3.1
MINTED SUGAR SNAP PEAS
Make and share this Minted Sugar Snap Peas recipe from Food.com.
Provided by NoraMarie
Categories Greens
Time 15m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large nonstick skillet, heat oil over medium high heat.
- Add sugar snap peas, green onions and water. Cook, shaking skillet occasionally for 3 to 5 minutes, until peas are bright green and tender-crisp and water evaporated.
- Add mint or serve without. Add salt and pepper if necessary. Serve at once.
Nutrition Facts : Calories 77.6, Fat 3.8, SaturatedFat 0.6, Sodium 5.2, Carbohydrate 10.8, Fiber 4.3, Sugar 2.3, Protein 2.6
Tips:
- Prep Work: Before you start cooking, make sure to wash and trim the sugar snaps, flowering pea shoots, and baby onions. Remove any tough ends or stems.
- Blanching: Blanching the sugar snaps and flowering pea shoots helps preserve their vibrant color and crisp texture. To blanch, bring a large pot of salted water to a boil. Add the sugar snaps and pea shoots and cook for 1-2 minutes, or until they are tender-crisp. Immediately transfer them to a bowl of ice water to stop the cooking process.
- Sautéing: To sauté the baby onions, heat a large skillet over medium heat. Add the onions and cook, stirring occasionally, until they are softened and golden brown. About 5-7 minutes.
- Combine and Serve: Once the onions are cooked, add the blanched sugar snaps and pea shoots to the skillet. Stir to combine and cook for an additional 1-2 minutes, or until the sugar snaps are heated through. Season with salt and pepper to taste. Serve immediately as a side dish or as part of a main course.
Conclusion:
This recipe for Sugar Snaps with Flowering Pea Shoots, Peas, and Baby Onions is a delicious and healthy way to enjoy fresh spring vegetables. The combination of sweet sugar snaps, tender pea shoots, and savory baby onions creates a flavorful and colorful dish that is perfect for any occasion. Whether you serve it as a side dish or as part of a main course, this recipe is sure to be a hit.
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